The Link Between Anxiety and Insomnia With Dr. Nishi Bhopal | EP015

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Recorded23 Dec 2022

Publisherfeeds.buzzsprout.com

Handlerec:16584256

Show notes

For this podcast episode, DARE coaches Michelle Cavanaugh and Aida Beco were joined by Dr. Nishi Bhopal M.D., an Integrative Psychiatrist and Sleep Specialist and also a member of the DARE Advisory Board.Dr. Nishi, Michelle, and Aida talked about all things sleep - from sleep anxiety, insomnia, the connection between the two, and how one affects the other. We hope you find this podcast episode helpful.Learn more about DARE here: https://www.dareresponse.com

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