Doing What's Effective, Being Mindful in Daily Life, & the Daily Mindfulness Regimen

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Recorded06 Feb 2020

Publisheranchor.fm ↗

Handlerec:11475239

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In this episode, we learn what it means to do what's effective and how we can incorporate more mindfulness into our lives by using a regimen with skills we've practiced in previous episodes. Get ready to strengthen your wise-mind even more!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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