#59: 4 Things To STOP Talking Yourself Out Of

If you're a hard-working high-achiever who's "a bit too hard on yourself"...you may be talking yourself out of one or more of these 4 things on a daily basis without even knowing it.  Which matters because these 4 things are VITAL to a fulfilling, whole, happy, authentic life.🚨 And we can get in the habit of automatically depriving ourselves of them. This episode walks you through how to spot it if it's happening (it can be SO subtle) — what the ripple effects are (and will be) if you keep on doing it — and simple things to try this week to start changing this habit asap. I challenge you to see what happens when you STOP talking yourselves out of this stuff. I'm guessing if you give it a try, you won't go back!    More links! Grab your Free Crash Course on How to Say NO: A quick but in-depth training & downloadable that'll set you up for any situation where you want to say NO and stick to it, guilt-free! Ready to take charge of your time, productivity, mindset, and how you treat yourself...? Yup, you're ready for Coaching. Set up your consult to see if this is right for you.

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