061. How to UNGASLIGHT Yourself After A Narcissist

Narcissists confuse us by lying to us and gaslighting us. It can be awfully hard to figure out what is true, and what is false. However, there are some simple sentences that can help us ungaslight ourselves a bit after dealing with narcissists. In this video, I share five examples of sentences which are all true, which all raise valid questions, and which can help ungaslight ourselves. Index: 00:00 We don’t know what is true with narcissists 00:26 Gaslight snuffers 00:35 Observation 1: Narcissists Lie 01:10 Observation 2: If they lied about this, it is not impossible they lied about something else 01:58 N° 5 02:27 N° 4 02:48 Important Reminder 03:30 N° 3 04:49 N° 2 05:27 N° 1 06:30 Important detail 07:00 Narcissists hack this normal mental shortcut 07:45 Lies damage our lives 08:23 Exercise

There are no comments yet.

Please log in to write the first comment.