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Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson

066. Discarded or Shrugged off? When a narcissist breaks up with us.

02 Oct 2023

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When a narcissist breaks up with us, that is commonly referred to as a "discard". However, today I came across a tweet from psychotherapist Jonathan Shedler that mentioned being "shrugged off". There is an emotional quality to this expression which I think is highly relevant to situations with narcissists.

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