It was 2003 and Paul Gilmartin, one time host of TV’s Dinner and a Movie, was presented with an ultimatum by his psychiatrist: either do something to address your alcohol and drug addiction or I can’t really work with you anymore. Besides substance use issues, Paul had been dealing with intense suicidal ideation, major depressive disorder and the trauma of an alcoholic father and a mother engaged in covert incest. He was a mess. Finally, he reached out to support groups for his issues and broke down crying for the entire first meeting he attended. What followed was a journey to something better. Hear how he got sober, got treatment, and went on to help other people through openness and vulnerability. Hear also the rather rigorous steps Paul must follow every day to stay healthy.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at [email protected] is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlinesThe Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/John’s acclaimed memoir, The Hilarious World of Depression, is now available in paperback. https://us.macmillan.com/books/9781250209566/thehilariousworldofdepressionFind the show on X @depreshpod and Instagram @depreshpod.John is on X @johnmoe.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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