Dig It with Jo Whiley and Zoe Ball

84: Can You Really Detox From Cortisol?

15 Apr 2026

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Prepare yourself for barefoot red carpet glamour, celebrity encounters (including a certain Rosamund Pike), and a heartfelt chat about stress, hormones, and finding calm.Watch on YouTube - https://youtu.be/Zzh7FKBwgR8GET IN TOUCH📧 Email us: [email protected]📱 Text or Voice Note: 07477 038795💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795SPECIAL THANKS TO OUR SPONSORSDIG IT x FOTHERGILL’S – SOW & TELL SEEDSWe’ve teamed up with Fothergill’s to bring you our very own Sow & Tell seed packs - featuring cosmos and cherry tomatoes.Become an annual member of The Potting Shed to receive your seeds plus a Dig It tote bag:https://digit.supportingcast.fm/Check out amazing seasonal highlights at https://mr-fothergills.co.uk/ 🌱 Starling Bank — Take control of your money with smart, simple banking. Download the Starling app and start managing your finances with ease. https://www.starlingbank.com/good-with-money/ 🧠 Alzheimer's Society — Every three minutes, someone in the UK develops dementia. Find out more at www.alzheimers.org.uk CREDITSExec Producer: Jonathan O’SullivanAssistant Producer: Eve JonesTechnical Producer: Oliver GeraghtyVideo Editors: Danny Pape and Jack Whiteside

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