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Episodes
Why is the celibacy movement attracting young people?
11 Aug 2023
Contributed by Lukas
Young people have much less of an appetite for sex these days, it seems. The phenomenon has been labelled a “sex recession” in the media and terms...
What is a faecal transplant?
10 Aug 2023
Contributed by Lukas
Faecal transplant, also known as faecal microbiota transplantation or FMT, is the transfer of stool from a healthy donor to a patient with a disease. ...
What is BookTok?
10 Aug 2023
Contributed by Lukas
You’ve no doubt already heard of TikTok, the short video app of choice for teens and young adults. Well in the last few weeks a new trend has really...
What is the romance gap?
09 Aug 2023
Contributed by Lukas
There’s certainly been a lot of progress in breaking down gender roles since the turn of the century, but still traditional expectations persist in ...
How can I relax my brain while on holiday?
09 Aug 2023
Contributed by Lukas
Whether you're lounging on a beach, exploring a new city, or simply taking a break from your daily routine, finding ways to calm your mind while on ho...
What is a ‘lazy girl’ job?
08 Aug 2023
Contributed by Lukas
A lazy girl job is an easy, enjoyable and well-paid job that doesn’t require much passion or effort, and leaves you with plenty of time to live your...
How can I choose the right mattress for me?
07 Aug 2023
Contributed by Lukas
Getting restorative sleep and putting an end to back pain are both good reasons to opt for quality bedding. And if another reason was needed: on avera...
What is the Oosouji method of house cleaning?
06 Aug 2023
Contributed by Lukas
In Japan, cleanliness is cultural and synonymous with well-being. That’s down in no small part to the influence of Shintoism, the country's oldest r...
What is an inclusive Barbie?
06 Aug 2023
Contributed by Lukas
Barbie has quite the impressive CV. She has had over 150 careers including fashion editor, surgeon and astronaut - enough to inspire any young fan. B...
What is shy bladder syndrome?
05 Aug 2023
Contributed by Lukas
Today, we're going to talk about a condition that affects millions of people around the world, but is rarely discussed openly. It's called shy bladder...
Why is going to the cinema so romantic?
05 Aug 2023
Contributed by Lukas
As date night options go, the cinema is a timeless classic which can be both fun and romantic. Even in the age of “Netflix and chill”, there’s a...
How can I reduce my belly fat?
04 Aug 2023
Contributed by Lukas
The infamous little belly bulge located around the abdomen can be a source of self-consciousness for many people. Getting rid of it is often one of th...
What are the health benefits of algae?
03 Aug 2023
Contributed by Lukas
Algae is an aquatic plant that grows in most fresh and saltwater bodies across the world. There are over 40,000 species of algae, and they range in si...
Why do people say that black cats bring bad luck?
02 Aug 2023
Contributed by Lukas
According to estimations from the People’s Dispensary for Sick Animals charity, UK households are home to around 11 million pet cats. Cats have long...
What are pick me boys?
02 Aug 2023
Contributed by Lukas
Self-deprecation can be an endearing trait in some people. After all, it’s important not to take oneself too seriously, isn’t it? But when pick me...
Can naps keep the brain healthy?
01 Aug 2023
Contributed by Lukas
If you like to take a short nap during the day you might be doing your brain a favor. According to a study published in the journal Sleep Health in Ju...
What is online grooming?
31 Jul 2023
Contributed by Lukas
The UK’s Online Safety Bill has been in the pipeline for a number of years now, and is currently being considered by the House of Lords. The propose...
What does eating junk food do to our brains?
30 Jul 2023
Contributed by Lukas
We all know about the physical consequences of having an unbalanced diet, and one that includes a lot of junk food in particular. In the short term ea...
Why do friend breakups hurt so much?
30 Jul 2023
Contributed by Lukas
We all know that getting over romantic relationships can take time, sometimes weeks, months or years. Many poems, songs and film scenes have been dedi...
Why does the Catholic Church have a Moon Bishop?
29 Jul 2023
Contributed by Lukas
The Diocese of Orlando, the capital city of the state of Florida, covers a large part of the state. It represents more than 400,000 Catholic residents...
What does vaping do to the body?
28 Jul 2023
Contributed by Lukas
Vaping has become increasingly popular in recent years, especially among young people. A 2022 report from Action on Smoking and Health found that an e...
What is the "no-wash" movement?
27 Jul 2023
Contributed by Lukas
The “no-wash” movement is a trend that involves washing clothes and hair less often, or not at all, for environmental, economic, or practical reas...
Who is Rosalia?
27 Jul 2023
Contributed by Lukas
Following the release of her latest album Motomami, Rosalia Vila Tobella was called a visionary and compared to artists like M.I.A. and Madonna by the...
What is the triangular theory of love?
26 Jul 2023
Contributed by Lukas
Love is without doubt one of the most fascinating and elusive topics in human psychology. You might have wondered at some point just what it is that m...
Which conspiracy theories were actually true?
26 Jul 2023
Contributed by Lukas
The origins of Covid-19 still remain somewhat hazy, over three-and-a-half years since the virus began spreading across the world. That has led to a nu...
What is the Great Pacific Garbage Patch ?
24 Jul 2023
Contributed by Lukas
Nicknamed the "seventh continent" or “trash vortex" the Great Pacific Garbage Patch is an expanding mass consisting of 1.8 trillion plastic waste pi...
What’s the point of flight mode?
23 Jul 2023
Contributed by Lukas
Those are no doubt familiar instructions if you’ve ever taken a plane. Today's topic is one that has been a part of our digital lives for quite some...
Is sleeping with my phone dangerous?
22 Jul 2023
Contributed by Lukas
Smartphones only really entered our lives within the last 10 to 15 years, but they’ve since become indispensable. And it can even be hard to put the...
Who are the Moonies, the church with ties to Japanese politicians?
22 Jul 2023
Contributed by Lukas
One year ago, the whole world was shocked by the assassination of former Japanese Prime Minister Shinzo Abe in July 2022. He was brutally shot in publ...
What is gophering?
21 Jul 2023
Contributed by Lukas
Have you ever matched with someone on a dating app, had a great conversation, agreed to meet up in real life and then, at the last minute, they cancel...
What are the dangers with being overly perfectionist?
20 Jul 2023
Contributed by Lukas
Perfectionism is the tendency to set excessively high and unrealistic standards for oneself and others, and to evaluate one’s worth based on the abi...
What is a home exchange?
20 Jul 2023
Contributed by Lukas
If you’re the kind of person that plans ahead, you’ve probably already got your summer holidays booked months ahead of time. Nevertheless, holiday...
How can I best preserve food in my freezer ?
19 Jul 2023
Contributed by Lukas
With the warmer weather that summer brings, it’s especially important to be aware of the best techniques for freezing food before it goes bad. This ...
What are the biggest misconceptions on beating heatwaves?
19 Jul 2023
Contributed by Lukas
According to a World Meteorological Organisation report from May 2023, it’s now more likely than not that global temperatures will surpass the key m...
What is a salt tooth ?
18 Jul 2023
Contributed by Lukas
You’ve probably heard of a sweet tooth, the term for people who love sugary foods and desserts. But you might be less familiar with a salt tooth. In...
What is brain tapping, the viral technique for improving sleep quality?
17 Jul 2023
Contributed by Lukas
According to a 2022 study by Direct Line life insurance, 71% of British adults fail to get the recommended 7 to 9 hours sleep per night. Many people s...
What is the half and half drinking method?
16 Jul 2023
Contributed by Lukas
When summer comes, there are many opportunities to go for a few drinks, whether that be post-work with colleagues or on holiday with friends or family...
Are smoothies actually good for you?
15 Jul 2023
Contributed by Lukas
Smoothies can be seen pretty prominently in organic food stores and supermarkets during the summer. They’ve been a popular choice for years now and ...
How can I learn 1000 words in a new language?
14 Jul 2023
Contributed by Lukas
For our 1000th episode we thought we would bring you a special edition with a focus on the number 1000 and since we have a French and a English podcas...
How can I cut my summer holiday spending?
13 Jul 2023
Contributed by Lukas
According to comparison website Finder.com, UK residents plan to spend an average of over £2100 on holidays abroad in the year 2023. Spending abroad ...
How can I stay cool at home during summer?
12 Jul 2023
Contributed by Lukas
Brits have just experienced the hottest June on record, according to the Met Office. The average mean temperature across the UK was 15.8°C, nearly a ...
What are the best holiday destinations?
12 Jul 2023
Contributed by Lukas
Everyone has their own expectations when it comes to summer holidays. Regardless, you don't necessarily have to travel far to have a good time. At lea...
How to follow the beach flag system?
11 Jul 2023
Contributed by Lukas
The beach flag system is a way of indicating the safety conditions of the water and the beach. It helps you to avoid potential hazards and enjoy your ...
What is permafrost?
11 Jul 2023
Contributed by Lukas
Permafrost is ground that remains frozen for two years or more. It’s made up of soil, rocks and sand, and held together by ice. In some places, this...
Is the sugar in fruit actually good for you?
10 Jul 2023
Contributed by Lukas
Just like vegetables, fruit is essential in a healthy and balanced diet. Ever since the UK government’s campaign in 2003, we’ve all known that we’...
How can I save money on my gas bill?
09 Jul 2023
Contributed by Lukas
As of 1st July 2023, UK energy regulator Ofgem brought the energy price cap down to £2,074, a significant fall from the previous price guarantee of £...
What is kakeibo, the mindful Japanese budgeting method ?
08 Jul 2023
Contributed by Lukas
There are a number of possible reasons why people don’t manage to save as much money as they would like. For example: paying for things with a credi...
What are "almond moms"?
08 Jul 2023
Contributed by Lukas
Back in 2013, American reality TV show The Real Housewives of Beverly Hills featured a scene that would unexpectedly go viral nearly a decade later. T...
How can you secure your home before leaving on holiday?
06 Jul 2023
Contributed by Lukas
Whether you’re planning a short trip or a long-haul adventure, you want to make sure your home is safe and sound while you’re away. Here are some ...
What is last chance tourism?
06 Jul 2023
Contributed by Lukas
Last chance tourism is a travel trend whereby tourists increasingly seek to experience the world’s most endangered sites before they vanish or are i...
Why do our bodies need to sleep?
05 Jul 2023
Contributed by Lukas
Sleep is often seen as a waste of time. Many businessmen, politicians, and celebrities boast about sleeping only 5 hours per night or even being insom...
Which are the best cities in the world to live in?
05 Jul 2023
Contributed by Lukas
Every year, The Economist Intelligence Unit publishes a Global Liveability Ranking, which assesses urban areas around the world according to quality o...
What is Rufus the Hawks job at Wimbledon?
04 Jul 2023
Contributed by Lukas
Rufus the hawk is the official bird scarer of Wimbledon. His job is to scare away pigeons and other birds from the famous tennis tournament. Before...
Why do we get grumpy when we're hungry?
03 Jul 2023
Contributed by Lukas
According to USA Today, the word “hangry” entered the Oxford English Dictionary in 2018. It’s a portmanteau term which combines the words “hun...
Who are the "never coviders" that have scientists fascinated?
02 Jul 2023
Contributed by Lukas
During the early months of the Covid-19 pandemic, many of us managed to avoid getting infected by following social distancing and hand hygiene guideli...
What is tagskryt, the Scandinavian sustainable travel trend?
02 Jul 2023
Contributed by Lukas
We’ve already talked about flygskam and the no-fly movement in the past. Today, let’s discuss the shift towards train travel which has come about ...
What is Wendy Syndrome?
01 Jul 2023
Contributed by Lukas
Think back to the story of Peter Pan, and more specifically the character of Wendy Darling, Peter’s friend who accompanies him to Neverland. She’s...
How have dating apps broken into the friendship market?
01 Jul 2023
Contributed by Lukas
One of the biggest indirect impacts of the COVID-19 pandemic has been that on people’s mental health. Limited social interactions have led to feelin...
What is the war on wee?
30 Jun 2023
Contributed by Lukas
Public urination has long been a nuisance in the United Kingdom, as it is in many other countries. But it’s really gotten worse in the last few year...
Why do players have to wear white at Wimbledon?
29 Jun 2023
Contributed by Lukas
Wimbledon is the oldest and most prestigious tennis tournament in the world, dating back to 1877. It is also one of the few sporting events that has a...
What is Lima Syndrome?
28 Jun 2023
Contributed by Lukas
You may have heard of Stockholm Syndrome, which is when a hostage or a victim develops a positive bond with their captor or abuser. But did you know t...
What is domotics, the technology behind smart homes?
28 Jun 2023
Contributed by Lukas
If you’ve ever had a “conversation” with Siri, Google Assistant or Alexa, you may well have been using a domotics system, without necessarily kn...
What 5 foods can improve brain performance?
27 Jun 2023
Contributed by Lukas
Eating a healthy diet that includes a lot of fruits, vegetables, legumes, and fish can help you keep your brain in tip-top shape. There are plenty of ...
How have Pride Parades evolved over the last 50 years?
27 Jun 2023
Contributed by Lukas
In cities across the world, Pride Parades take place in late June and early July, with the London 2023 event set for 1st July. They bring together th...
Discover Love Me Love Me Not, Bababam's new podcast
26 Jun 2023
Contributed by Lukas
We have some exciting news: our brand-new format, 'Love Me Love Me Not,' is now fully available on all listening platforms. We invite you to enjoy the...
Why do we put on weight when in a relationship?
26 Jun 2023
Contributed by Lukas
The subject of today’s episode is something that’s happened to many of us. You meet someone special, start spending a lot of time together and gra...
How can I save on my water bill?
25 Jun 2023
Contributed by Lukas
2022 marked the driest summer in nearly 30 years according to the UK government. And authorities felt the need to bring in a hosepipe ban across Kent ...
Aquamation : what are the advantages of being buried in water?
25 Jun 2023
Contributed by Lukas
Until recently when confronted with arranging a funeral there has been a choice between burial or cremation. However, in parts of the US, Canada and s...
Are blue eyes really more sensitive to light?
24 Jun 2023
Contributed by Lukas
The idea that light-colored eyes are generally more fragile is pretty widespread. They’re less resistant to sunlight and require more protection. Ac...
Where does the LGBT rainbow flag come from ?
23 Jun 2023
Contributed by Lukas
Pride month is celebrated around the world in June every year and if you’re attending events, you’ll no doubt see the rainbow flag. However, there...
What are 3 tips for developing positive thinking?
22 Jun 2023
Contributed by Lukas
Positive thinking is the attitude of seeing the bright side of things and expecting the best possible outcome. It doesn’t mean ignoring reality or d...
What is pronatalism ?
21 Jun 2023
Contributed by Lukas
Overpopulation is often cited as a big factor behind the global climate crisis, so some people think it’s best to limit the amount of children they ...
Could slow living make me happier?
21 Jun 2023
Contributed by Lukas
The societies we live in these days, and especially in cities. We sometimes feel exhausted, anxious, depressed, and lonely in this ultra-productive li...
How to spot, prevent and treat heatstroke ?
20 Jun 2023
Contributed by Lukas
Heatstroke is a medical emergency that happens when your body temperature gets too high and you cannot cool down. This can harm your vital organs and ...
What are climate refugees?
20 Jun 2023
Contributed by Lukas
World Refugee Day is an international day to raise awareness of the plight of the world's refugees. It takes place every year on June 20th. So it's im...
What are earworms, the songs we just can't get out of our heads?
19 Jun 2023
Contributed by Lukas
Have you ever had a song stuck in your head for hours or even days? One that pops up randomly and repeats itself over and over again? Let’s take a m...
Is it a good idea to sleep with my pet?
18 Jun 2023
Contributed by Lukas
If you have ever slept with a cat or a dog, you know how cozy it can be. Whether they are at the foot of the bed or on the duvet, pets can make you fe...
What is 12-3-30, the viral Tiktok workout?
16 Jun 2023
Contributed by Lukas
If you use Tiktok, you may well have seen videos of people walking on a treadmill at a steep incline. Many of them claim to have lost weight and impro...
Where does Father's Day come from?
15 Jun 2023
Contributed by Lukas
Father’s Day is a holiday that honours fathers and celebrates their role in society. It’s celebrated in the United Kingdom on the third Sunday of ...
Is excuseflation contributing to rising food prices?
14 Jun 2023
Contributed by Lukas
It won’t have escaped your attention that the price of your weekly shopping basket at the supermarket has gone up significantly in the last year. In...
Why do we get pins and needles?
14 Jun 2023
Contributed by Lukas
We all know what it feels like to get pins and needles. It usually happens when we’ve been in the same position for too long, sleeping on one of our...
What is retinol, the miracle anti ageing skincare treatment?
13 Jun 2023
Contributed by Lukas
Retinol is a form of vitamin A, which is essential for healthy skin. It has many benefits such as smoothing wrinkles, exfoliating dead cells, clearing...
How does the "Scully Effect" raise young women's interest in science fields?
13 Jun 2023
Contributed by Lukas
The musical film The Little Mermaid was released in cinemas on 24 May 2023. This movie highlights the importance of representations in the media. This...
What is the best time of day to take a shower?
12 Jun 2023
Contributed by Lukas
YouGov data from 2019 showed that 49% of Brits shower once per day, while 20% do so 4 to 6 times per week. And 6% even shower more than once per day! ...
How can I recognise ultra-processed foods?
11 Jun 2023
Contributed by Lukas
What do chicken nuggets, margarine and instant noodles all have in common? Wel, they may look tasty, but they’re loaded with sugar, salt, fat and ch...
What is Karoshi, the dangerous overwork epidemic?
10 Jun 2023
Contributed by Lukas
The subject we’re talking about today is most associated with Japan, but is also relevant in many other parts of the world. The Japanese word “Kar...
What is wellness syndrome?
09 Jun 2023
Contributed by Lukas
"Here’s my yoga instructor’s number”, "You must try this detox juice", "Download this diet app right now!". Have you ever heard people give this...
What is the medication Ozempic and why is it being used for weight loss?
08 Jun 2023
Contributed by Lukas
Ozempic is a brand name for a medication called semaglutide, which is approved by the Food and Drug Administration (FDA), to treat type 2 diabetes. It...
What is the optimism bias?
07 Jun 2023
Contributed by Lukas
Today we're going to talk about a cognitive bias that causes people to believe, often mistakenly, that they are less likely to experience negative eve...
What are subway shirts, the viral anti-harassment trend?
07 Jun 2023
Contributed by Lukas
As we head towards another summer, isn’t it a relief to be able to shed the layers and wear lighter clothing when out and about? Well, if you’re a...
Is veganism really the best choice?
06 Jun 2023
Contributed by Lukas
Veganism is a lifestyle that excludes all animal products from one’s diet and other aspects of life. That means no meat, eggs or dairy but it can al...
Is it bad to hold in your pee?
05 Jun 2023
Contributed by Lukas
I’m sure you can imagine a few scenarios in which you might have resisted the need to pee in the past. It may have been due to the toilets being unc...
Why does looking at the sun make me sneeze?
04 Jun 2023
Contributed by Lukas
We usually sneeze to protect ourselves from irritants such as pollen, dust, or chemicals. But there are some people who consistently sneeze when they ...
What is “Act your Wage”, Gen Z’s latest work-life trend?
03 Jun 2023
Contributed by Lukas
After "quiet quitting" and "conscious quitting", here’s yet another new phenomenon related to the world of work that’s growing in popularity. “A...
What is limb lengthening, the cosmetic procedure going viral on social media?
02 Jun 2023
Contributed by Lukas
Many of us would like to be a couple of inches taller, given all the advantages that seem to come with being tall. We feel like we might have a better...
Where does Mother’s day come from?
01 Jun 2023
Contributed by Lukas
Mother’s Day is celebrated in many countries around the world, but not always on the same date. For some it’s observed on the second Sunday of May...
Why are brain chips becoming a reality?
31 May 2023
Contributed by Lukas
In late May 2023, Elon Musk’s neurotech startup Neuralink announced that it had received authorization from the U.S. Food and Drug Administration to...
What is ergophobia, the fear which can throw our careers off track?
31 May 2023
Contributed by Lukas
Many of us have joked in the past about being allergic to work, or afraid of it, but did you know that there’s actually a real phobia of work?Have y...
How can I use the 80/20 method to save money?
30 May 2023
Contributed by Lukas
If you’re like many people, you probably want to save more money but hate the idea of budgeting. Maybe you don’t like tracking every single expens...
Should my next holiday be a staycation?
30 May 2023
Contributed by Lukas
May 29th was Spring Bank Holiday in UK. Going on holiday is cool, but not always within reach for everyone. It requires time, as you may need to get y...