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Episodes
Can you have sex on your period?
25 Apr 2026
Contributed by Lukas
Getting intimate while you or your partner are menstruating isn’t always straightforward. Still, the idea of period sex has gradually become less an...
How can I optimise my interior through Ikea hacking?
25 Apr 2026
Contributed by Lukas
Ever since Covid-19 lockdowns, many people have developed a taste for interior design and regularly take to Pinterest for inspiration. But as you may ...
How did running a marathon become a status symbol?
24 Apr 2026
Contributed by Lukas
The London Marathon takes place this Sunday, with more than 50,000 runners set to take part. Simply getting hold of a bib is hard enough, with a worl...
Why do we get moles?
24 Apr 2026
Contributed by Lukas
The number of moles we have on our bodies largely depends on sun exposure. According to the Mayo Clinic, “Most people have 10 to 45 moles that appea...
What is cookie jarring in the dating world?
24 Apr 2026
Contributed by Lukas
Do you have an ex who seems to always get back in touch whenever they’re feeling lonely and have no one else in their sights? Or how about this: ...
Is scratching a mole really dangerous?
23 Apr 2026
Contributed by Lukas
Moles can be flat, raised, discreet, or visible. They appear all over our skin and tend to increase in number over time. While these harmless little s...
What's the warm, fuzzy feeling we get when moved by love?
23 Apr 2026
Contributed by Lukas
Have you ever been deeply moved when experiencing or witnessing a moment of powerful human connection? It might be the unexpected urge to hug a strang...
What is omotenashi, the Japanese art of hospitality?
23 Apr 2026
Contributed by Lukas
In some cultures, being well at home is all about making sure that others feel well when visiting, by welcoming them in the right way. In Japan, for e...
Is eating bread actually bad for you?
22 Apr 2026
Contributed by Lukas
Bread has been a staple of the human diet for over 10,000 years, when our ancestors made flatbread by baking a mixture of flour and water in the sun. ...
Why do we startle when we fall asleep?
22 Apr 2026
Contributed by Lukas
You're peacefully drifting off to sleep when suddenly you feel as if you're falling into a void and you startle awake. This rather unpleasant sensatio...
What is the best way to soothe a crying baby?
22 Apr 2026
Contributed by Lukas
Getting babies to sleep is big business, and a major source of stress for parents. There are many theories and methods: rock them, sing, let them cry ...
Why are young people going back to flip phones?
21 Apr 2026
Contributed by Lukas
Flip phones or ‘dumb’ phones as they are sometimes called are making a comeback but you might be surprised to know that it's gen Z, in other words...
Which cooking method is the healthiest?
21 Apr 2026
Contributed by Lukas
Cooking not only destroys bacteria and germs but also makes food more digestible, especially meat. It changes the taste, appearance, color, and mos...
Is a white tongue unhealthy?
21 Apr 2026
Contributed by Lukas
A white coating on the tongue can occur when your health is compromised, like during a cold or fever. Lifestyle factors such as smoking, excessive alc...
How do you get better results with ChatGPT ?
21 Apr 2026
Contributed by Lukas
Artificial intelligence has become a cornerstone of modern life, and since ChatGPT's launch in November 2022, its popularity has skyrocketed. A 2024 Y...
Why do our tastes change with age?
20 Apr 2026
Contributed by Lukas
Have you ever avoided a type of food for a long time, assuming you hated it, only to try it out and then end up having something of a revelation? Thi...
Could wanderlove give you more dating options?
20 Apr 2026
Contributed by Lukas
According to the most recent figures from the Association of British Travel Agents, the number of people going on holidays alone has soared over the ...
Why are so many young people suffering from financial dysmorphia?
19 Apr 2026
Contributed by Lukas
When we hear the term dysmorphia, most of us think about body image, the gap between what we see in the mirror and reality. We’ve talked about Snapc...
Why do we change our hairstyle when we’re depressed?
19 Apr 2026
Contributed by Lukas
Our hair says a lot about our personalities —it’s a core part of our identity. It reflects who we are and how we want the world to perceive us. A...
What's the best alarm to wake up to?
19 Apr 2026
Contributed by Lukas
Did you know that the alarm clock actually serves a greater purpose than simply rousing us from sleep? Whether it's the buzz of your smartphone, a bre...
Could you be micro-flirting without realising it?
18 Apr 2026
Contributed by Lukas
There are plenty of ways to get the attention of someone you're crushing on. It might come very naturally to some, but for others, flirting can be an ...
What are the secrets of a successful LAT couple?
18 Apr 2026
Contributed by Lukas
The idea might seem inconceivable to some, but these days more and more people are choosing to be in LAT relationships. The LAT part of the term stand...
How can I beat my work addiction?
18 Apr 2026
Contributed by Lukas
Being a grafter or hustler is often portrayed in a positive light when it comes to the world of work. But there are a host of negative consequences th...
What is the cocktail party effect?
17 Apr 2026
Contributed by Lukas
Imagine you're at a noisy party. People are everywhere: overlapping conversations, clinking glasses, a constant buzz of sound. And yet, in the middle ...
What are the strangest reactions caused by an orgasm?
17 Apr 2026
Contributed by Lukas
Having an orgasm triggers a cascade of physiological responses, including the tightening of muscles in the pelvic and genital regions, and the release...
What is hobby dating?
17 Apr 2026
Contributed by Lukas
Perhaps you've already experienced that awkward feeling on a first date when you don't really know what to say to each other. Having a drink or going ...
Why are some people constantly sexually aroused?
16 Apr 2026
Contributed by Lukas
The condition we’re going to talk about today is pretty rare. It affects around 1% of women, but it can really disrupt the lives of those who suffer...
How small is a micropenis?
16 Apr 2026
Contributed by Lukas
Penis size is often wrongly linked to notions of masculinity, and it’s an issue that causes a lot of insecurity among many men. Now, the term microp...
What's the happiest country in the world?
16 Apr 2026
Contributed by Lukas
The latest edition of the annual World Happiness Report has been released, offering a fascinating insight into global well-being. Compiled by the Gall...
Could Highlander syndrome help humans become immortal?
15 Apr 2026
Contributed by Lukas
Humans have long been intrigued by the idea of achieving eternal life, and wondered whether it could ever become possible thanks to medical and techno...
What threat does the Year 2038 problem pose to our computers?
15 Apr 2026
Contributed by Lukas
Millennials - how well, if at all, do you remember the Y2K bug hype? Back in the 1990s, everyone was freaking out about computers crashing when the cl...
Why do doctors advise against chewing gum?
15 Apr 2026
Contributed by Lukas
Chewing gum first appeared in the United Kingdom in the year 1911, when AMerican manufacturer William Wrigley founded a British subsidiary. And it’s...
What is quiet hiring?
14 Apr 2026
Contributed by Lukas
After the emergence of ‘quiet quitting’, it's now the turn of quiet hiring. And although the term is relatively new, the practice is not. The ter...
Are my smart devices spying on me?
14 Apr 2026
Contributed by Lukas
Smart devices can be very handy, but increasingly people are worried about exactly how smart they are, what they know and what they are doing with our...
How can you avoid bed bugs when you travel?
14 Apr 2026
Contributed by Lukas
Bed bugs are small, blood-sucking insects that can infest your luggage, clothing, bedding and furniture. They are not only a nuisance, but can also ca...
How can I beat Monday morning syndrome?
13 Apr 2026
Contributed by Lukas
As the sun sets on this rainy Sunday evening, reality sinks in. You didn't quite muster the energy to venture out, and now it's back to the grindstone...
How can I beat my fear of flying?
13 Apr 2026
Contributed by Lukas
Have you ever had a holiday coming up, and rather than being excited about it, you just can’t get over the apprehension and anxiety you get when you...
Is taking milk with coffee good for you?
13 Apr 2026
Contributed by Lukas
Coffee purists tend to look down on the likes of the latte, cappuccino and mocha, suggesting that only black coffee is the real deal. They often dou...
How does doom spending stop us from saving money?
12 Apr 2026
Contributed by Lukas
Members of Gen Z, when you were kids, you might well have had grand plans for your twenties – owning a house, landing a job, getting hitched, and ha...
Why do men often wake up with an erection?
12 Apr 2026
Contributed by Lukas
A lot of people think that morning erections are triggered by erotic dreams, or a need to pee, but in fact they're a physiological reflex linked to sl...
How did broccoli freckles become a beauty trend?
12 Apr 2026
Contributed by Lukas
Anyone who uses Tiktok knows that you can stumble across some pretty random stuff on there. I mean, all of us have our own algorithm-tailored For You ...
What is King Charles’ role in the Church of England?
11 Apr 2026
Contributed by Lukas
Following the death of Queen Elizabeth II in September 2022, her son Prince Charles became King at the age of 73. He inherited the many titles that hi...
Why is Noah syndrome so dangerous?
11 Apr 2026
Contributed by Lukas
April 2024 saw a couple in the south of France handed a one-year suspended sentence, and a ban from having pets, after they were discovered keeping 15...
How quick is premature ejaculation?
11 Apr 2026
Contributed by Lukas
According to the British Association of Urinological Surgeons, somewhere between 20 and 30% of men experience premature ejaculation. But of those men,...
Is it really a good idea to exercise on an empty stomach?
10 Apr 2026
Contributed by Lukas
You might have heard that working out before eating helps burn more fat. It’s a common claim. Some say a fasted workout, like heading out for a ...
Could the 6-1 method help you save money on groceries?
10 Apr 2026
Contributed by Lukas
As of March 2024, the UK inflation rate stood at 3.2%, well below the record levels that had been seen a year prior. But still the cost of living cris...
Where does our phobia of clowns come from?
10 Apr 2026
Contributed by Lukas
Clowns are supposed to make you laugh, but often can make you shudder. What is supposed to be a figure of fun is for many the stuff of nightmares. Cou...
Why are famous women being targeted by transvestigations?
09 Apr 2026
Contributed by Lukas
What do Serena Williams, Beyoncé, Henry Cavill, Ryan Gosling and Nicole Kidman all have in common? Well apart from being famous, they’ve all been t...
How can I improve my sense of direction?
09 Apr 2026
Contributed by Lukas
Many of us feel completely disoriented at times, and are afraid of getting lost, whether in the middle of the city, in the forest, when travelling or ...
Why are brownouts getting more and more common in the work world?
09 Apr 2026
Contributed by Lukas
Research by productivity software provider Asana showed that 70% of knowledge workers experienced burnout in 2021. Now we’ve talked about the sympto...
How often should you wash your jeans?
08 Apr 2026
Contributed by Lukas
It’s a common habit to toss our jeans into the laundry after a single wear, but is that really necessary? Turns out, giving your denim a break from ...
Which type of wine is best for your health?
08 Apr 2026
Contributed by Lukas
When it comes to health, many people wonder which type of wine can most easily be enjoyed without needing to worry about negative health consequences....
What are the best holiday destinations?
08 Apr 2026
Contributed by Lukas
Everyone has their own expectations when it comes to summer holidays. Regardless, you don't necessarily have to travel far to have a good time. At lea...
Could assisted dying become legal in the UK?
07 Apr 2026
Contributed by Lukas
Assisted dying is the term used to describe the practice of helping a person who is terminally ill or suffering from an incurable condition to end the...
What are some of the more unusual Royal servants jobs from the past?
07 Apr 2026
Contributed by Lukas
You might think that working for the Queen or any other member of the Royal family is a glamorous and prestigious job, but not all positions within th...
Could custobots do our shopping for us in a few years time?
07 Apr 2026
Contributed by Lukas
The subject of today’s episode is a form of technology that’s halfway between artificial intelligence and blockchain. What’s more, American tech...
How do I know if I'm ready to find love?
06 Apr 2026
Contributed by Lukas
Opening oneself up to love sounds pretty simple. And yet, many people say they want it while still protecting themselves without realising. You see, b...
Can chocolate really kill dogs?
06 Apr 2026
Contributed by Lukas
Have you ever been terrified of finding your dog munching on an Easter egg or chocolate treat during the holidays? It’s the kind of thing that can t...
What are the risks of anal sex?
06 Apr 2026
Contributed by Lukas
Anal sex has become more and more popular in recent years, and that’s true for young people in particular. In August 2022, The Guardian reported on ...
Why are so many people suffering from AI anxiety?
05 Apr 2026
Contributed by Lukas
A Pew Research Center survey from August 2023 found that 52% of respondents were more concerned than excited about AI in daily life, compared with jus...
Why do dogs often look like their owners?
05 Apr 2026
Contributed by Lukas
Numerous archaeological findings have suggested that dogs were the first animals to be domesticated by humans over 20,000 years ago. So it’s little ...
Is it dangerous to drink too much water?
05 Apr 2026
Contributed by Lukas
All our organs contain water, even our bones. In total, more than half of our body is made up of it, or 45 litres for a person weighing 65 kg. The w...
Why has far-right terrorism increased so much?
04 Apr 2026
Contributed by Lukas
In early December 2022, German authorities carried out a sting operation on the neo-Nazi Reichsburger group that was plotting to overthrow the country...
What is Buccal Fat Removal?
04 Apr 2026
Contributed by Lukas
Buccal fat removal is a type of plastic surgery that involves removing the buccal fat pads from your cheeks. These are rounded pads of fat that are lo...
What do you get better at with age?
04 Apr 2026
Contributed by Lukas
You might think that ageing is all about decline and deterioration, but that’s not the whole story. In fact, there are many aspects of life that imp...
Why do our bellies get fatter as we get older?
03 Apr 2026
Contributed by Lukas
As the years go by, those extra inches around the abdomen tend to sneak up on us, and that’s especially true once we hit our fifties. One major play...
Why do we keep rewatching the same films and TV shows?
03 Apr 2026
Contributed by Lukas
Friends, Harry Potter, The Office, Home Alone, Love Actually… Most of us have that series or that film we’ve seen at least ten times. And yet, w...
Are gas cookers dangerous?
03 Apr 2026
Contributed by Lukas
Gas cookers are a common feature in many kitchens, often preferred by chefs and home cooks for their precise temperature control but gas cookers emit...
What are the most popular and unusual baby names in the UK?
02 Apr 2026
Contributed by Lukas
According to the most recent data from the Office for National Statistics. For boys, the top name was Noah, which replaced Oliver from the previous ye...
How did flat Earth conspiracy theory start?
02 Apr 2026
Contributed by Lukas
Flat Earthers believe that the Earth is not spherical, but rather a flat disc and the Sun and the Moon are also flat discs that circle above the Eart...
What is body neutrality?
02 Apr 2026
Contributed by Lukas
According to a 2019 online survey conducted by the Mental Health Foundation and YouGov, over a third of UK adults have felt anxious or depressed becau...
Does being happy make us less likely to get sick?
01 Apr 2026
Contributed by Lukas
“Laughter is the best medicine”, so the old saying goes. But is there actually any truth to that - could we be less likely to get sick if we’re ...
What is social loafing, the latest harmful workplace trend?
01 Apr 2026
Contributed by Lukas
The landscape of work has been undergoing significant changes in recent years, and in particular since the onset of the Covid-19 pandemic. From the su...
What are the pros and cons of homeownership in the UK?
01 Apr 2026
Contributed by Lukas
Currently there are many people that just feel they cannot get onto the property ladder, but is buying your own home really the best way to invest you...
How can I save 1000 pounds in a year?
31 Mar 2026
Contributed by Lukas
Saving money can be challenging, especially in these uncertain times. But it's not impossible. With some planning, discipline and creativity, you can ...
Are we less fertile than before?
31 Mar 2026
Contributed by Lukas
According to the British Fertility Society, between 9% and 15% of couples will encounter fertility problems, while Fertility Network UK says that “o...
How can I reduce my belly fat?
31 Mar 2026
Contributed by Lukas
The infamous little belly bulge located around the abdomen can be a source of self-consciousness for many people. Getting rid of it is often one of th...
What is Karoshi, the dangerous overwork epidemic?
30 Mar 2026
Contributed by Lukas
The subject we’re talking about today is most associated with Japan, but is also relevant in many other parts of the world. The Japanese word “Kar...
What is the paradox of choice?
30 Mar 2026
Contributed by Lukas
You may have spent twenty minutes scrolling through Netflix, Disney+, Amazon Prime or YouTube last night… only to end up watching nothing. That se...
How can I move house stress-free?
30 Mar 2026
Contributed by Lukas
Moving house can be very stressful so here are some tips and advice to make it go as smoothly as possible. Moving house is also a great opportunity t...
What are 4 tips for fighting fatigue?
29 Mar 2026
Contributed by Lukas
If there’s one unpleasant feeling we’re all familiar with, it’s tiredness. At the start of the new school year, it can be particularly prevalent...
How are social media influencers making money through rage baiting?
29 Mar 2026
Contributed by Lukas
Since 2020, TikTok has allowed its creators to make money by posting on the platform. To do so, they need at least 10,000 followers and to rack up 100...
Which bread is best for your health?
29 Mar 2026
Contributed by Lukas
The French famously love their delicious baguette and a staggering 320 of them produced every second in France! But Brits, Americans, and people all o...
Who are the main victims of natural disasters?
28 Mar 2026
Contributed by Lukas
Natural disasters lead to damaged property, loss of life, psychological trauma, displaced individuals and families, among other consequences. Accordin...
Why do certain sounds give us goose bumps?
28 Mar 2026
Contributed by Lukas
Picture this: you’re lost in thought, your favourite song playing, and suddenly, you feel a wave of well-being that gives you goosebumps. Music does...
Does your name really affect your looks?
28 Mar 2026
Contributed by Lukas
Does your face match your name? Surprisingly, researchers have scientifically proven that an Emma will never resemble a Sophie, or a Jack or an Oliver...
What do our phobias tell us about ourselves?
27 Mar 2026
Contributed by Lukas
The John Hopkins University defines a phobia as “an uncontrollable, irrational, and lasting fear of a certain object, situation, or activity.” Wi...
How can I avoid falling victim to roaching?
27 Mar 2026
Contributed by Lukas
You've been seeing someone for a few weeks now. The romantic dinners, cozy nights at each other's places, and sweet morning or evening texts have been...
Why is funflation causing us to spend more on live entertainment?
27 Mar 2026
Contributed by Lukas
If you’re a fan of Taylor Swift, it won’t have escaped your notice that the singer was back on tour this year across the United States. And what a...
What is cultural appropriation?
26 Mar 2026
Contributed by Lukas
Think of Katy Perry in her video for This Is How We Do, Madonna in a traditional Berber outfit at the 2018 VMA awards, or Adele with her hair in Bantu...
Why are barcodes set to disappear?
26 Mar 2026
Contributed by Lukas
Ever since they were first introduced in the United States in 1973, barcodes have been part of our everyday consumer lives. They helped stores around ...
What is a ‘sandwich employee’?
26 Mar 2026
Contributed by Lukas
In our professional lives, just as in our personal ones, we all wear many hats. But how does juggling all those roles make us feel? For some, it can b...
Why do some people talk during their sleep?
25 Mar 2026
Contributed by Lukas
Imagine yourself tucked snugly under the covers in your bed, anticipating a blissfully restful night's sleep when all of a sudden, you're jolted awake...
What are the hidden benefits of reading?
25 Mar 2026
Contributed by Lukas
We’ve all heard that reading builds imagination and vocabulary and helps us learn, but there’s more. Research suggests it may even help us live lo...
Can going through a breakup really make us fall sick?
25 Mar 2026
Contributed by Lukas
Restless sleep, a hollow feeling inside and the sting of heartbreak; most of us have been through that kind of ordeal at least once in our lives. Let...
Why do we cross our fingers to wish for luck?
24 Mar 2026
Contributed by Lukas
Whether it’s making a wish over a birthday cake, waiting for lottery results, or opening an email following a job interview, it's pretty common to c...
Is it a good idea to sleep with my pet?
24 Mar 2026
Contributed by Lukas
If you have ever slept with a cat or a dog, you know how cozy it can be. Whether they are at the foot of the bed or on the duvet, pets can make you fe...
What is a pyramid scheme?
24 Mar 2026
Contributed by Lukas
You’ve probably seen ads online promising easy money—“Make up to £300 a day using just your phone! Join me and change your life” It sounds te...
How can you protect yourself from deepnudes?
23 Mar 2026
Contributed by Lukas
The X platform formerly known as Twitter has often been in the spotlight for the wrong reasons since Elon Musk acquired it in 2022. But recent months ...
How can you revitalise your relationship with 3 expert sex tips?
23 Mar 2026
Contributed by Lukas
You might or might not be surprised to learn that warm weather naturally enhances the libido. According to a 2022 survey by the Kinsey Institute, 60%...