DOPEamine

Reliability

14 Jan 2019

Contributed by Lukas

Today on the show we're talking about reliability, a concept that has stuck with me lately in regards to my personal growth. My mental illness has led...

Embracing the Personal Development Journey with David Gilks

11 Jan 2019

Contributed by Lukas

Today on the show we're talking with David Gilks about the journey of personal development. This episode is really a plea to do something with your pe...

Losing Millions with The Fail Coach, Miha Matlievski

08 Jan 2019

Contributed by Lukas

Today on the show we're talking with my friend Miha Matlievski, The Fail Coach, about his life of persistent failure. He shares a story of losing mill...

What Now?

04 Jan 2019

Contributed by Lukas

Today on the show we're asking the question "what now?" well, I'm really just asking myself that question but it's an important one! With the new year...

Helping People

01 Jan 2019

Contributed by Lukas

Today on the show we're talking about helping people. I mean, genuinely helping people, not just because you get something in return. When we're doing...

A DOPE Year in Review

25 Dec 2018

Contributed by Lukas

Merry Christmas! Today on the show we're talking about the past year and where to go from here. I'm sharing what I've learned from the last year, how ...

Seasonal Affective Disorder

19 Dec 2018

Contributed by Lukas

Merry Christmas! Today on the show we're talking all about season affective disorder or more commonly known as SAD. This disorder is typically a depre...

Fulfillment in Your Work

12 Dec 2018

Contributed by Lukas

Today on the show we're talking about fulfillment in your work and how I continue to assess that moving forward. I think about the internet constantly...

Tania Fox on Bipolar II, Marketing and Mental Illness Super Powers

05 Dec 2018

Contributed by Lukas

Today on the show I have the wonderful unicorn rainbow lightshow on the show that is my dear friend Tania Fox, marketing expert who helps people bring...

Tori Reid on Clarity in Messaging

28 Nov 2018

Contributed by Lukas

Today on the show we're talking to my friend Tori Reid about messaging. She's an expert in messaging and confidence through messaging. She's someone I...

Happy Thanksgiving! | Family Holiday Obligations

22 Nov 2018

Contributed by Lukas

Today on the show we're talking about giving my personal thanks to our listeners and also addressing some of the difficulties that come with family dy...

Animal Energy Connection

21 Nov 2018

Contributed by Lukas

Today on the show we're talking about the connection between humans and animals. We have our friend Victoria Stigliano-Dzuban with us to talk about he...

Adjustments

14 Nov 2018

Contributed by Lukas

Today on the show we're talking about making adjustments. The adjustments I'm making to this show, my life and business in 2019 but also the little tw...

Stan Lee: The Greatest Lesson

13 Nov 2018

Contributed by Lukas

Stan Lee was one of the greatest storytellers of our time and easily one of the greatest men who ever lived. He never held back from being himself and...

Connections Through Vulnerability

13 Nov 2018

Contributed by Lukas

Today on the show we're talking about connecting with others through your vulnerability whether that's personally or professionally. We can feel quite...

Unlearning Perceptions

12 Nov 2018

Contributed by Lukas

Today on the show we're talking all about unlearning perception. What does that mean? That means, that over time we've accumulate all sorts of ideas a...

Small Talk

09 Nov 2018

Contributed by Lukas

Today on the show we're talking all about Small Talk and the power of the skill in relation to social exploration and your mental health. We all seek ...

I'm Not Very Interesting

08 Nov 2018

Contributed by Lukas

Today on the show I'm addressing a statement that I hear quite often from artists and designers, "I'm Not Interesting..." It is quite frustrating to s...

Abundance and Community

07 Nov 2018

Contributed by Lukas

Today on the show we're talking all about community and abundance. Abundance being the concept of there being enough clientele to go around and to wal...

Mentor Boundaries and Giving Advice

06 Nov 2018

Contributed by Lukas

Today on the show we're talking all about boundaries for asking and giving advice. Many young people are looking for mentors to help them through life...

Health and Fame

05 Nov 2018

Contributed by Lukas

Today on the show we're talking all about health and fame. Two separate topics that all equate to a healthy perspective on you as the most important p...

Making Space for Your Partner

02 Nov 2018

Contributed by Lukas

Today on the show we're talking about making space for your partner, family, business partners and all others in your life. One of my goals of this sh...

Getting Out of Your Head

01 Nov 2018

Contributed by Lukas

Today on the show we're talking about getting out of your head. When we're dealing with mental illness or any stress we tend to ruminate on what's goi...

All About Evil | The Halloween Episode!

31 Oct 2018

Contributed by Lukas

Today on the show we're talking all about evil. What does "Evil" even mean? Is it something within us all? Are we doomed to commit evil acts or is it ...

Abagail Pumphrey and Emylee Williams of Think Creative Collective on Building Community

30 Oct 2018

Contributed by Lukas

Today on the show we have two very special guests, my latest friends Abagail Pumphrey and Emylee Williams of Think Creative Collective who are the sho...

Repeated Traumas and Revisiting Complex PTSD

29 Oct 2018

Contributed by Lukas

Today on the show we're talking all about Complex PTSD. I've been in the rebuilding phase of my last over the past year and that is all associated wit...

You Get What You Put Out Into the World

26 Oct 2018

Contributed by Lukas

Today on the show we're talking about the notion of getting what you put out into the world. Not that you should do so with expectation but that if yo...

Asking for Help

25 Oct 2018

Contributed by Lukas

Today on the show we're talking about asking for help. It started out as a conversation with myself about the current desperation that I'm feeling but...

One More Pushup

24 Oct 2018

Contributed by Lukas

Today on the show we're talking about avoiding conflict, addressing my personal fears and my own personal accountability. I need to do more and I know...

Obsession

23 Oct 2018

Contributed by Lukas

Today on the show we're talking about Obsession. I've been thinking about it because I'm re-approaching mania and that, for me, is one of the symptoms...

Challenging Your Ideology

22 Oct 2018

Contributed by Lukas

Today on the show we're talking all about ideology. We very much get caught up in the big picture of what we think is happening, might happen or want ...

My Trip Across the United States

19 Oct 2018

Contributed by Lukas

Today on the show I wanted the recount the story of my trip across the country 1 year ago. It was around this time in 2017 in which I had just left my...

Taking Control of Your Recovery

18 Oct 2018

Contributed by Lukas

Today on the show we're talking with my friend Abigail McLagan about her story with recovery, building a business at a young age, having to grow up qu...

Love. Logic. Dichotomies.

17 Oct 2018

Contributed by Lukas

Today on the show we're talking about Dichotomies, the extreme black and white decisions that we all make as humans. What can we do to start living in...

Managing Consistency with Mental Illness

16 Oct 2018

Contributed by Lukas

Today on the show we're talking all about consistency in business, in relation to mental health. It's a major issue in today's world for people to put...

Losing Subscribers

15 Oct 2018

Contributed by Lukas

Today on the show we're talking about losing subscribers. Those of us who are trying to do business online can sometimes fall into a difficult trap of...

Strengthening Your Resolve

12 Oct 2018

Contributed by Lukas

Today on the show we're talking about strengthening your resolve. This means creating a sense of self that is strong, unwavering and decided through f...

Emotional Intelligence

11 Oct 2018

Contributed by Lukas

Today on the show we're talking about EQ vs. IQ. What is emotional intelligence? We break that down as well as the importance of it. Why do we need to...

Starting the PTSD Conversation with Linda Green

10 Oct 2018

Contributed by Lukas

Today on the show we're talking about PTSD, the beginnings, the symptoms and using coach as well as therapy to help reclaim a stake in life. Linda Gre...

Mindset, Accountability and Loneliness in Entrepreneurship

09 Oct 2018

Contributed by Lukas

Today on the show we're talking about the unique aspect of entrepreneurship in regards to personal accountability as a main focus of the mindset shift...

Boundaries vs. Barriers

08 Oct 2018

Contributed by Lukas

Today on the show we're talking about boundaries vs. barriers. What does that mean? It means defining the difference between personal development boun...

Casual Use of Psychological Terminology

05 Oct 2018

Contributed by Lukas

Today on the show we're talking about two topics that work well together. General ignorance in modern society and the casual use of psychological term...

Being Starstruck

04 Oct 2018

Contributed by Lukas

Today I wanted to talk about this concept of being starstruck by other people. Particularly looking up to famous people and assuming that they're inst...

L’Appel Du Vide: The Call of the Void

03 Oct 2018

Contributed by Lukas

Today on the show we're talking about The Call of the Void. This is a concept that many us has experienced. We stand close to the of a build or a clif...

Normalizing Mental Illness

01 Oct 2018

Contributed by Lukas

Today we're talking about normalizing mental illness from 2 different angles. We start by talking about teenagers normalizing it as social leverage an...

The Edge of Destruction

28 Sep 2018

Contributed by Lukas

Today on the show we're talking being at the edge of destruction. I feel like some of my episodes lately haven't about me and what I'm going through, ...

Making Fun of People

27 Sep 2018

Contributed by Lukas

Today on the show we're talking about Making Fun of People. Humans be humans and we all have a story. Some of us are caught in a vulnerable state, tur...

External Validation

26 Sep 2018

Contributed by Lukas

Today on the show we're talking about external validation. Why do we seek it? Most of us are working on ways to not give a crap about what people thin...

You Know Nothing

25 Sep 2018

Contributed by Lukas

Today on the show we're talking about the concept of knowing nothing. As we get older, past our teenage years and into our 30s we can't help this feel...

Manifesting Success

24 Sep 2018

Contributed by Lukas

Today on the show we're going to talk about the concept of manifesting success. What does it mean to manifest something in your life? To visualize a g...

Men Seeking Romantic Relationships

21 Sep 2018

Contributed by Lukas

Today on the show we're talking about Men Seeking Romantic Relationships. We talk about men in the single world as well as those looking for "what wom...

Male Body Image Issues

20 Sep 2018

Contributed by Lukas

Today on the show we're talking about male body image issues and how that affects confidence. In relation to a lot of this week's topics, men aren't v...

Masculine Energies

19 Sep 2018

Contributed by Lukas

Today on the show we're talking about masculine energies and essentially defining a few different ways to look at masculinity. We're going to talk a l...

The Patriarchy

18 Sep 2018

Contributed by Lukas

Today on the show we're talking about "The Patriarchy" as a mean to define the term but also share a bit of the general male perspective behind the em...

Alpha

17 Sep 2018

Contributed by Lukas

Today on the show we're kicking off this week's topic, which is the Male Experience. I'm taking this as an opportunity to share my thoughts on being a...

The Racial Divide

14 Sep 2018

Contributed by Lukas

Today on the show we're gonna talk a little bit about The Racial Divide. More specifically the divide that is happening in our country and how the con...

Millennial Self-deprecation

13 Sep 2018

Contributed by Lukas

Today on the show we're talking about Millennial Self-Deprecation. I've noticed that much of Millennial culture is steeped in a self-awareness that te...

Patience with Development Diversity

12 Sep 2018

Contributed by Lukas

Today on the show we're talking about having patience with development diversity. Essentially saying that it is helpful for us as individuals to under...

Internet Conflict

11 Sep 2018

Contributed by Lukas

Today on the show we're talking about internet conflict, how it applies to the model I've been working through and how to resolve some internet. Often...

The Anatomy of an Apology

10 Sep 2018

Contributed by Lukas

Today on the show we're talking about the anatomy of an apology. What does it take to genuinely apologize to someone, to repair the relationship and f...

Situational Value

07 Sep 2018

Contributed by Lukas

Today on the show we're talking about situational value. I alluded to talking a bit about using poker strategy in life so we're going to lean into tha...

The Long Game

06 Sep 2018

Contributed by Lukas

Today on the show we're talking about playing the long game. As a culmination of what we've talked about so far this week, the long game is about usin...

The 3 Yous

05 Sep 2018

Contributed by Lukas

Today we're talking about The 3 Yous, a concept that I came across on a Reddit thread that was meant to help someone get out of a motivational rut. Wh...

No More Zero Days

04 Sep 2018

Contributed by Lukas

Today on the show we're talking about the concept of No More Zero Days. What are zero days? They are days in which you do absolutely nothing towards y...

The Drama Triangle

03 Sep 2018

Contributed by Lukas

Today on the show we're talking about The Drama Triangle, a social model created to help understand the destructive elements of a social conflict. Thi...

Personal Development and Elitism

31 Aug 2018

Contributed by Lukas

Today on the show we're talking about the confusion and perceptions that come from being immersed in personal development. Many of us are dealing with...

Putting People on a Pedestal

30 Aug 2018

Contributed by Lukas

Today on the show we're talking about putting people on a pedestal and how that can have negative affects on your self-esteem. It's amazing to have pe...

Depression as a Habit

29 Aug 2018

Contributed by Lukas

Today on the show we're talking about depression as a habit. Is the feeling of depression, stress or sadness something that you're simply used to? Can...

Thoughts and Prayers

28 Aug 2018

Contributed by Lukas

Today on the show we're talking about that common phrase known as "Thoughts and Prayers." How does that relate to mental health? Well, simply, it's a ...

Male to Male Abuse (Trigger Warning)

27 Aug 2018

Contributed by Lukas

Today on the show we're talking about male to male abuse, specifically sexual abuse. Much of the male experience is dominated by other men trying to s...

Supplements to Therapy

24 Aug 2018

Contributed by Lukas

Today on the show we're talking about supplementing your therapy with every day actions and advice. We talk a bit about health and wellness as well as...

Targeting Depression in Marketing

23 Aug 2018

Contributed by Lukas

Today on the show we're talking about celebrating the 200th episode of the show! It's been a long journey to get this point and I wanted to celebrate ...

Dr. Jennifer Bahr on Naturopathic Medicine

22 Aug 2018

Contributed by Lukas

Today on the show we're talking with Dr. Jennifer Bahr, whom I believe is the first doctor we've had on the show. How exciting! We're talking all abou...

Self-Diagnosis

20 Aug 2018

Contributed by Lukas

Today on the show we're talking about self-diagnosis and the dangers associated. I do everything I can on this show to be clear that I recommend going...

Notes to My Baby Boy

17 Aug 2018

Contributed by Lukas

Today on the show I decided to change up the format a bit. The opening segment is a little longer and the subsequent segments are broken up a bit. I w...

Making Money

16 Aug 2018

Contributed by Lukas

Today on the show we talk about making money in the modern age. Money can be a major source of stress for those who are struggling to find work but si...

Steph Lagana on Spiritual Business Alignment

15 Aug 2018

Contributed by Lukas

Today on the show we have Steph Lagana with us talking about Spiritual Alignment in Business. We often have this perception that business should be co...

Seattle Plane Thief and Mania

14 Aug 2018

Contributed by Lukas

Today on the show we're talking about the mechanic who recently stole a commercial plane in Seattle and the transcripts that transpired between himsel...

The Four Agreements

13 Aug 2018

Contributed by Lukas

Today on the show we're talking about the four agreements, a concept of Toltec knowledge from the book of the same name by Don Miguel Ruiz. The Four A...

Why DOPEamine Exists...

10 Aug 2018

Contributed by Lukas

Today on the show we're talking about why DOPEamine exists at all. What's the purpose of the show? What keeps me going? We talk a little bit about tha...

A 180 on Existentialism

09 Aug 2018

Contributed by Lukas

Today on the show we're talking about existentialism and flipping the script on its head. We often think about the depth and vastness of the universe ...

Sciencing the S**t Out of Parenting with Katie Switzer

08 Aug 2018

Contributed by Lukas

Today on DOPEamine | Mental Health Support for Creatives we talk about "Sciencing the S**t Out of Parenting" with Katie Switzer! I've been limiting my...

False Affirmations

07 Aug 2018

Contributed by Lukas

Today on the show I'm joined by Molly of The Darling Rage to talk about false affirmations and how they can do more harm than good. We can all do a li...

C-Note Supershow | 001

06 Aug 2018

Contributed by Lukas

Welcome to the first episode of the C-Note Super Show! This is the first of a series in which I string together all of this week's episodes into one m...

Time, Energy and Commitments

06 Aug 2018

Contributed by Lukas

Today on the show we're talking about time, energy and commitments. Over the past 6 months I've been dealing with a career transition that has me anal...

Energy or "Mania"

03 Aug 2018

Contributed by Lukas

Today on the show we're talking about that point in mania when you're starting to feel good and productive, when does that become dangerous? It's not ...

Infidelity

02 Aug 2018

Contributed by Lukas

Today on the show we're talking about Infidelity. It's a bit of a touchy topic but one that is connected to mental health and one that is connected to...

Jessica Olbin on Unf*cking Your Chaos

01 Aug 2018

Contributed by Lukas

Today on the show we talk with Jessica Olbin about unfucking your chaos. She helps people find clarity in their business be removing a lot of the nons...

Social Suicide

31 Jul 2018

Contributed by Lukas

Today on the show we're talking about social suicide. What I mean by that is using mental health or introversion as an excuse to let go of humans enti...

...Right Now

30 Jul 2018

Contributed by Lukas

Today on the show we're talking about the idea of using the phrasing "right now" to help focus negative feelings and outlets in your day to day world....

Why So Serious?

27 Jul 2018

Contributed by Lukas

Today on the show we're talking about seriousness. Being serious all the time...what good does it do? Part of enjoying life is having fun! I know we'r...

Common Sense Doesn't Exist

26 Jul 2018

Contributed by Lukas

Today we're talking about the concept of common sense and why I'm pretty sure it doesn't exist. Not only do we talk about why it doesn't exist but why...

Bob Dudley on Defining Success

25 Jul 2018

Contributed by Lukas

Today on the show I have Bob Dudley with me to discuss a few major topics, one of them being the definition of success. Bob is the product of a diffic...

Mental Illness and Violence

24 Jul 2018

Contributed by Lukas

Today on the show we're talking about a pretty heavy topic. We're discussing Mental Illness and Violence. Specifically we're discussing domestic viole...

Apathetically Social

23 Jul 2018

Contributed by Lukas

Today on the show we're talking about apathy with being social. Many of us are introverts, many of us don't have the energy to deal with many aspects ...

One Year on Anchor! Thank You!

14 Jul 2018

Contributed by Lukas

This is the one year episode! I've been on the platform for a year, since Anchor 2.0 and life been make a 180-turn ever since. Anchor has allowed me t...

Emily Prokop on her ADHD Superpowers!

14 Jul 2018

Contributed by Lukas

Today on the show I speak with the lovely Emily Prokop, host of "The Story Behind" a podcast focused on the story behind every day things. She is a gr...

Replacing Apologies with Affirmations

13 Jul 2018

Contributed by Lukas

Today on the show we're talking about replacing apologies with affirmations. Specifically talking about replacing apologies that come from insecuritie...

Learning Styles and Mental Health

12 Jul 2018

Contributed by Lukas

Today on the show we're talking about learning styles and mental health. I talk a bit about my past as a difficult learner and how I've been able to t...

Karina Pardus on Postpartum Depression

11 Jul 2018

Contributed by Lukas

Today on the show I have Karina Pardus, a musical composer who helps creators to add musical flavor to their work. She's also dealt with postpartum de...