Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Episodes
The #1 Thing Missing in Addiction Recovery
12 Oct 2022
Contributed by Lukas
What is missing from addiction recovery? Listen to this podcast to find out. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ...
Who Consumes More Soda: Mexico, China or the USA?
12 Oct 2022
Contributed by Lukas
Which country do you think consumes the most soda? Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Im...
The Best Type of Exercise for Your Brain
12 Oct 2022
Contributed by Lukas
Could the right exercise actually help improve your brain health? Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bull...
Best Remedies for Rheumatoid Arthritis
11 Oct 2022
Contributed by Lukas
I’ve expanded on my list of amazing natural remedies for rheumatoid arthritis. Check this out. Dr. Berg's Keto and IF Lab: https://www.facebook.com...
Are Rancid Oils Irritating Your Gut?
11 Oct 2022
Contributed by Lukas
Do you have to worry about rancid oil affecting your gut health? Find out. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ Ho...
Sleep Deprivation and the Profound Effects on Your Well-being
10 Oct 2022
Contributed by Lukas
Sleep deprivation has profound effects on your well-being. Here's why and what you can do about it. Dr. Berg's Keto and IF Lab: https://www.facebook....
Benefits of Nutritional Yeast that Go Beyond B-Vitamins
10 Oct 2022
Contributed by Lukas
There are more benefits of nutritional yeast than just getting plenty of B-vitamins. Find out what they are. Dr. Berg's Keto and IF Lab: https://www....
Why Your Fat Determines Your Vitamin D
10 Oct 2022
Contributed by Lukas
Your fat cells actually determine your vitamin D levels. Here’s why. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to...
Plantar Fasciitis and Heel Spurs: The Biggest Mistake
10 Oct 2022
Contributed by Lukas
Do you have plantar fasciitis or heel spurs? Don’t make this huge common mistake! Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drber...
Will Adrenal Fatigue Cause Weight Gain? Cushing's Syndrome & High Cortisol Levels – Dr. Berg
09 Oct 2022
Contributed by Lukas
What is adrenal fatigue, and will it cause you to gain weight? Listen to this podcast to find out. Dr. Berg's Keto and IF Lab: https://www.facebook.c...
Make Your Immune System Bulletproof Now
09 Oct 2022
Contributed by Lukas
How can you bulletproof (strengthen) your immune system and avoid pathogens? Watch this video to find out. Dr. Berg's Keto and IF Lab: https://www.fa...
How Stress Affects Your White Blood Cells (WBCs) and Immune System
09 Oct 2022
Contributed by Lukas
Stress may affect your white blood cells and your immune system—making you more susceptible to getting sick. Check this out. Dr. Berg's Keto and IF...
Subclinical Hypothyroidism and Zinc Deficiency – Dr. Berg
08 Oct 2022
Contributed by Lukas
There is a really important missing factor in subclinical hypothyroidism— a zinc deficiency. Check this out. Dr. Berg's Keto and IF Lab: https://ww...
What is Alzheimer's Disease? – Causes, Symptoms & Treatment Simplified by Dr. Berg
08 Oct 2022
Contributed by Lukas
Everyone needs to know this important and simple information on Alzheimer’s disease. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/dr...
How Intermittent Fasting Affects Your Eyes and Vision
08 Oct 2022
Contributed by Lukas
Could intermittent fasting support eye health? Listen to this short podcast to find out. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/...
4 Subclinical Vitamin C Deficiency Signs that are Extremely Common
07 Oct 2022
Contributed by Lukas
Are you experiencing these subclinical vitamin C deficiency signs? Find out in this podcast. Dr. Berg's Keto and IF Lab: https://www.facebook.com/gro...
Your Major Stress is Hidden in Plain Sight – Sensationalism in Media/News – Dr. Berg
07 Oct 2022
Contributed by Lukas
Can you guess this huge hidden source of stress? Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immu...
Potassium, Muscle Strength, and Exercise Endurance
06 Oct 2022
Contributed by Lukas
How can potassium help with muscle strength and exercise endurance? Listen to this quick podcast to find out. Dr. Berg's Keto and IF Lab: https://www...
The Hidden Cause of Vitamin D Deficiency
06 Oct 2022
Contributed by Lukas
There could be something much deeper going on that's causing your vitamin D deficiency. Check this out. Dr. Berg's Keto and IF Lab: https://www.faceb...
What are Adaptogens? – Ashwagandha Explained by Dr. Berg
06 Oct 2022
Contributed by Lukas
Adaptogens can have some pretty amazing effects on the body, but what is an adaptogen? Find out. Dr. Berg's Keto and IF Lab: https://www.facebook.com...
The #1 Most Powerful Epigenetic Trigger: SURPRISING
06 Oct 2022
Contributed by Lukas
No one, not even most doctors, typically think of this powerful epigenetic trigger. Find out what it is. Dr. Berg's Keto and IF Lab: https://www.face...
6 Huge Benefits of Copper
05 Oct 2022
Contributed by Lukas
Don’t miss out on the amazing benefits of copper. Check this out! Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bu...
Why Babies Thrive on Ketosis
05 Oct 2022
Contributed by Lukas
Babies on keto may have the best chance to truly thrive and optimize their health. Think about this. Dr. Berg's Keto and IF Lab: https://www.facebook...
The Adrenal Fatigue Diet
05 Oct 2022
Contributed by Lukas
If you’ve tried keto and intermittent fasting and it just isn’t working for you, you may need to try the adrenal fatigue diet. Dr. Berg's Keto an...
10 Benefits of Cryotherapy (Freezing)
04 Oct 2022
Contributed by Lukas
Don’t miss out on these incredible benefits of cryotherapy. Check this out. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/...
7 Benefits of Avocado Oil
04 Oct 2022
Contributed by Lukas
Have you heard about these incredible benefits of avocado oil? Check this out. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab...
What Did the Caveman Really Eat?
04 Oct 2022
Contributed by Lukas
What did the caveman eat? What is the paleo diet? Is it best to eat only plants or only meat? I get a lot of important questions like these from peopl...
Why Do I Feel Worse When Eating Red Meat?
03 Oct 2022
Contributed by Lukas
Someone recently asked me, “why do I feel worse when eating red meat?” Listen to this short podcast as I explain the reason behind this problem. ...
Eat More Magnesium Foods and You'll Feel a Lot Better
03 Oct 2022
Contributed by Lukas
Do you feel tired or generally not quite right? You may need to eat more magnesium foods. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups...
What is Menopause... Really
03 Oct 2022
Contributed by Lukas
What is menopause, and what are some natural things you can do to help with it? If you’re approaching menopause, or maybe you’re already there, yo...
Egg Yolk vs. Egg White: What's the Difference?
02 Oct 2022
Contributed by Lukas
What is the difference between egg yolk and egg white? Are egg yolks unhealthy? Watch this quick video to find out. Dr. Berg's Keto and IF Lab: https...
7 Things That Boost Insulin Sensitivity or Reverse Insulin Resistance - Dr. Berg
02 Oct 2022
Contributed by Lukas
If you want to fix insulin resistance and boost insulin sensitivity, you can try these seven things. Dr. Berg's Keto and IF Lab: https://www.facebook...
Intermittent Fasting and Muscle Mass Gain
02 Oct 2022
Contributed by Lukas
Is it possible to gain muscle mass while doing intermittent fasting? Find out. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab...
Stop Using Anti-aging Face Creams and Follow this Anti-aging Hacks
01 Oct 2022
Contributed by Lukas
Anti-aging creams don't make your skin any younger. But, what I'm going to share with you might actually help with the anti-aging process. Dr. Berg's...
14 Amazing Benefits of Oregano Oil
01 Oct 2022
Contributed by Lukas
Check out these amazing benefits of oregano oil and give it a try! Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bul...
Nattokinase’s Amazing Effect on Blocked Arteries & Circulation – Natural Blood Thinner
01 Oct 2022
Contributed by Lukas
Have you heard of nattokinase? Check out the potential effects it can have on your heart and brain. Dr. Berg's Keto and IF Lab: https://www.facebook....
Ever in the Mood For Healthy Foods?
30 Sep 2022
Contributed by Lukas
Do you eat based on what you’re in the mood for? Listen to this. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bul...
Thyroid Health is Dependent on the Liver
30 Sep 2022
Contributed by Lukas
Doing these things for your liver may help improve your thyroid health. Check this out. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/d...
Check Out What Happened When I Fasted for 21 Hours - Dr. Berg’s Intermittent Fasting Experiment
30 Sep 2022
Contributed by Lukas
I did an intermittent fasting experiment on myself. Here's what happened. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How...
Fat Soluble vs Water Soluble Vitamins: When Do You Take Them?
29 Sep 2022
Contributed by Lukas
Fat-soluble vitamins vs. water-soluble vitamins, what’s the difference, and when should you take them? Listen to this short podcast to find out. Dr...
Not Losing on Keto: See 9 Reasons Why
29 Sep 2022
Contributed by Lukas
Are you doing keto and intermittent fasting perfectly and stalling and still not losing any weight? Here's why and what to do about it. Dr. Berg's Ke...
8 Warning Signs You Should Go See a Doctor
29 Sep 2022
Contributed by Lukas
If you notice any of these warning signs, it’s probably time to see your doctor. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drberg...
The Side Effects of Vitamin D Come From a Magnesium Deficiency
28 Sep 2022
Contributed by Lukas
Did you know that the side effects of vitamin D are not coming from vitamin D? They occur because of a magnesium deficiency. Learn more. Dr. Berg's K...
Why Did Mexico Surpass America in Obesity?
28 Sep 2022
Contributed by Lukas
Mexico has surpassed the United States with the highest obesity rates, and the cause of this rise in obesity may surprise you. Dr. Berg's Keto and IF...
The #1 Barrier to Healing and Recovery is Chronic Stress – Fight or Flight Mode – Dr. Berg
28 Sep 2022
Contributed by Lukas
What is the biggest barrier to healing and recovery? Stress! Find out why in this in-depth podcast. Dr. Berg's Keto and IF Lab: https://www.facebook....
Is Vaping Better than Smoking?
27 Sep 2022
Contributed by Lukas
Is vaping better than smoking? Is vaping bad for you? Find out. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bullet...
The Difference Between the Colon and Intestines
27 Sep 2022
Contributed by Lukas
Do you know the difference between the small and large intestines? Find out. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ...
When Vitamin D Doesn't Work...Do This!
27 Sep 2022
Contributed by Lukas
Try this when vitamin D doesn’t work. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System...
Can't Live Without Bread...Not Doing Keto
26 Sep 2022
Contributed by Lukas
Have you ever said, "I'm not doing keto, I can't live without bread!" I understand. But, this might make you feel differently. Dr. Berg's Keto and IF...
Could Vitamin D Help You Lose More Weight?
26 Sep 2022
Contributed by Lukas
This one vitamin (Vitamin D) can actually help you lose weight. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bullet...
Red vs. Green Cabbage: Which is Healthier?
26 Sep 2022
Contributed by Lukas
Red vs. green cabbage—what are the benefits and which one is healthier? Find out. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drber...
Benefits of Probiotics That You’ve Never Considered
25 Sep 2022
Contributed by Lukas
Have you heard about these unique benefits of probiotics? Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof ...
Intermittent Fasting Patterns for Different Situations
25 Sep 2022
Contributed by Lukas
Here are a few intermittent fasting patterns for different situations to help get you on the right track. Dr. Berg's Keto and IF Lab: https://www.fac...
Can't Sleep Without Carbs? – Try These Sleep Remedies by Dr. Berg
25 Sep 2022
Contributed by Lukas
Find out why you can't sleep without carbs, and what to do about it. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to B...
Baking Soda vs (ACV) Apple Cider Vinegar for Indigestion – Dr. Berg Answers Which is Better?
24 Sep 2022
Contributed by Lukas
Baking soda vs apple cider vinegar for indigestion—both are effective. But one is better. Find out which one. Dr. Berg's Keto and IF Lab: https://w...
Will Apple Cider Vinegar (ACV) Break Your Fast?
24 Sep 2022
Contributed by Lukas
Should you consume apple cider vinegar while fasting? Listen to this to find out! Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergs...
Dangers of an Ultra Low Fat Diet
24 Sep 2022
Contributed by Lukas
Are you considering a low-fat diet? Listen to this first. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof ...
Mistakes with Intermittent Fasting that Ruin Your Results
23 Sep 2022
Contributed by Lukas
If you're struggling with intermittent fasting, or you're not seeing any results, these common fasting mistakes could be why. Dr. Berg's Keto and IF ...
Will Zero Carb Alcohol Stop Ketosis?
23 Sep 2022
Contributed by Lukas
Will zero carb alcohol stop ketosis? Watch this video to find out. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bul...
7 Amazing Pain Relief Hacks that Give Instant Results
23 Sep 2022
Contributed by Lukas
Try these instant pain relief hacks and get the relief you need. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulle...
Sleeping Pills and Insomnia – Dr. Berg
22 Sep 2022
Contributed by Lukas
Here’s what you really need to know about sleeping pills and insomnia. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How ...
Doesn't Keto Cause Gallstones Eating All That Fat?
22 Sep 2022
Contributed by Lukas
Can you do keto with gallstones? Listen to this detailed podcast to find out. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/...
Adrenal Insufficiency and Low Cortisol: Symptoms, Causes & Solutions – Dr. Berg
22 Sep 2022
Contributed by Lukas
What are the symptoms, causes, and solutions for adrenal insufficiency and low cortisol? Listen to this detailed podcast to find out. Dr. Berg's Keto...
How to Get Rid of Bloating and Abdominal Distention – Remedy For Abdominal Bloating – Dr. Berg
21 Sep 2022
Contributed by Lukas
Do you often experience bloating and abdominal distension? Here’s why and what to do about it. Dr. Berg's Keto and IF Lab: https://www.facebook.com...
Sharp Stomach Pain That Comes and Goes
21 Sep 2022
Contributed by Lukas
Do you have sharp stomach pain that comes and goes? This might be why. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to...
The 9 Best Ketogenic Diet Ingredients
21 Sep 2022
Contributed by Lukas
Here is a list of the best keto ingredients to help keep you on the right track to meeting your health goals. Dr. Berg's Keto and IF Lab: https://www...
Intermittent Fasting Resets Your Sleep Cycle (Circadian Rhythm)
20 Sep 2022
Contributed by Lukas
In this podcast, we’re going to talk about fasting and sleep cycles. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to...
Most Pain is Referred Pain – Explained By Dr. Berg
20 Sep 2022
Contributed by Lukas
What is referred pain? Here’s what could actually be causing your pain, and what to do about it. Dr. Berg's Keto and IF Lab: https://www.facebook.c...
The Benefits of Energy Drinks...Are There Any? Effects of Energy Drinks – Dr. Berg
20 Sep 2022
Contributed by Lukas
Are energy drinks actually healthy? Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FRE...
Do This For Instant Chronic Pain Relief – Manage Chronic Pain – Dr. Berg
19 Sep 2022
Contributed by Lukas
Chronic pain is something that I’ve had a lot of experience with in my 20s. So being in practice for 29 years I have come up with some great data fo...
The 10 Causes of Exhaustion (Fatigue)
19 Sep 2022
Contributed by Lukas
Learn more about the top causes of exhaustion and what to do for exhaustion or fatigue. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/d...
What is Chronic Fatigue Syndrome?
19 Sep 2022
Contributed by Lukas
If you have chronic fatigue syndrome, check this out. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your...
The Best Foods for a Recovering Alcoholic
18 Sep 2022
Contributed by Lukas
Are you a recovering alcoholic? This may really help. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your...
Hidden Reasons for High Blood Sugar
18 Sep 2022
Contributed by Lukas
Can’t figure out why you have high blood sugar? Listen to this podcast and learn about the hidden reasons for high blood sugar. Dr. Berg's Keto and...
Black Pepper: The Good and Bad Health Effects
18 Sep 2022
Contributed by Lukas
Should you use pepper to boost your health? Listen to this podcast to find the surprising truth about pepper. Dr. Berg's Keto and IF Lab: https://www...
What is Jaundice? – Causes & Treatment Covered by Dr. Berg
17 Sep 2022
Contributed by Lukas
What is jaundice, and how can you get rid of it? Listen to this short podcast to find out. Dr. Berg's Keto and IF Lab: https://www.facebook.com/group...
Milk Thistle: The Amazing Herb for Your Liver
17 Sep 2022
Contributed by Lukas
Listen to this short podcast to learn about milk thistle and how it can help your liver. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/...
When NOT to Take Extra Vitamin D
17 Sep 2022
Contributed by Lukas
Vitamin D can be very beneficial for most people. But, there are certain cases when you should NOT take vitamin D. Dr. Berg's Keto and IF Lab: https:...
What is Inflammation & How to Reduce it with Vitamin D? – Dr. Berg
16 Sep 2022
Contributed by Lukas
Get insight on how vitamin D reduces inflammation in this quick podcast. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How ...
Can I Eat Fruit Once I Lose the Weight on Keto?
16 Sep 2022
Contributed by Lukas
You've made it to your weight or health goal. Now can you eat fruit? Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to B...
Funny Keto Comments
16 Sep 2022
Contributed by Lukas
Have you heard (or even said) these funny keto comments? Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof y...
Doing The Ketogenic Diet Without Side Effects
14 Sep 2022
Contributed by Lukas
What are the side effects of keto, and how can you avoid them? Listen to this podcast to find out. Dr. Berg's Keto and IF Lab: https://www.facebook.c...
Ketogenic Diet Plan for Beginners - Dr. Berg
14 Sep 2022
Contributed by Lukas
In this podcast, we're going to cover the keto diet plan for beginners. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How t...
Dr. Jason Fung MD and Intermittent Fasting
14 Sep 2022
Contributed by Lukas
Who is Dr. Jason Fung, and why is his research so important? Find out in this short podcast. Dr. Berg's Keto and IF Lab: https://www.facebook.com/gro...
6 Early Warning Signs of Breast Cancer
13 Sep 2022
Contributed by Lukas
You need to be aware of these early warning signs of breast cancer. Check this out! Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drber...
The #1 Best Tip for Hair Growth and Thicker Hair - Dr. Berg
13 Sep 2022
Contributed by Lukas
Here is a simple and inexpensive tip for hair growth and thicker hair. Give it a try! Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drb...
7 Ways to Know You Have LOW Vitamin C - Dr. Berg
13 Sep 2022
Contributed by Lukas
Find out the top ways to know you have low vitamin C and which foods are high in vitamin C. Dr. Berg's Keto and IF Lab: https://www.facebook.com/grou...
How to Get Rid of Hyperpigmentation (Aging or Dark Spots)
12 Sep 2022
Contributed by Lukas
Learn what causes hyperpigmentation and how to get rid of hyperpigmentation. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ ...
4 Mineral Deficiencies That LOWER Your IQ (Intelligence)
12 Sep 2022
Contributed by Lukas
Learn how nutrition affects your intelligence and discover the top four mineral deficiencies that lower your IQ. Dr. Berg's Keto and IF Lab: https://...
The #1 Absolute BEST Herb for Liver Disease (Fatty Liver, Hepatitis and Cirrhosis)
12 Sep 2022
Contributed by Lukas
The best herb for liver disease might be growing in your backyard! Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bul...
7 Surprising Reasons for an Iodine Deficiency – Dr. Berg
11 Sep 2022
Contributed by Lukas
What causes iodine deficiency? Find out the 7 surprising reasons why you are deficient in iodine. Dr. Berg's Keto and IF Lab: https://www.facebook.co...
7 Critical Things to Know about Fasting (Prolonged) - Dr. Berg
11 Sep 2022
Contributed by Lukas
Prolonged fasting has a lot of incredible benefits. Here's what you really need to know before giving it a try. Dr. Berg's Keto and IF Lab: https://w...
12 Benefits from Eating SATURATED Animal Fat
11 Sep 2022
Contributed by Lukas
Check out these interesting benefits of saturated animal fat. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletpr...
9 Best Foods to Get ALL Your Fat-Soluble Vitamins
10 Sep 2022
Contributed by Lukas
Start consuming these foods to get all of your fat-soluble vitamins! Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to B...
What Really RUINS Your Metabolism
10 Sep 2022
Contributed by Lukas
Find out what really destroys your metabolism and what to focus on if you’re experiencing a weight loss plateau. Dr. Berg's Keto and IF Lab: https:...
7 Ways to BOOST Human Growth Hormone (HGH) - Dr. Berg
10 Sep 2022
Contributed by Lukas
Stop doing these things that decrease human growth hormone and discover the top ways to boost human growth hormone. Dr. Berg's Keto and IF Lab: https...
The REAL Reason Why Your Arteries are Calcifying and Turning into Bone
09 Sep 2022
Contributed by Lukas
Find out what causes calcified arteries and what you can do about it. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to ...
The Biggest CRAVING in the World (SURPRISING)
09 Sep 2022
Contributed by Lukas
It turns out that the food most people crave has some interesting benefits. Find out more! Dr. Berg's Keto and IF Lab: https://www.facebook.com/group...
The Most Powerful ADAPTOGEN in the World
09 Sep 2022
Contributed by Lukas
Find out why this is the most powerful adaptogen in the world and how it can help you with stress. Dr. Berg's Keto and IF Lab: https://www.facebook.c...
The 7 Warning Signs of a Vitamin D Deficiency - Dr. Berg
08 Sep 2022
Contributed by Lukas
Are you low in vitamin D? Learn more about the warning signs of a vitamin D deficiency. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/d...