Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Plateau on Keto Diet & Intermittent Fasting

03 Jul 2022

Contributed by Lukas

In this podcast, Dr. Berg discusses a few reasons why you might have plateaued doing the Keto & Intermittent fasting plan. How to Bulletproof you...

The Best Foods That Make You Lose the Most Weight - Dr. Berg

03 Jul 2022

Contributed by Lukas

Check out this comprehensive list of the best foods for weight loss. How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE M...

How to Get Your Wife to Lose Weight? – [for Men Only!] Dr. Berg

03 Jul 2022

Contributed by Lukas

I have some suggestions for how to get your wife to lose weight. How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-...

How to Burn Belly Fat Extremely Fast – 5 Important Tips

02 Jul 2022

Contributed by Lukas

Learn how to burn belly fat fast! I’m going to cover five vital and practical tips that no one else is talking about. How to Bulletproof your Immun...

Exercise Won’t Help You Lose Weight in Any Significant Degree

02 Jul 2022

Contributed by Lukas

Find out why exercise won’t help you lose weight in any significant way.  I want to cover the significant factors that contribute to weight los...

Why Avocados Help You Lose Weight

02 Jul 2022

Contributed by Lukas

Find out why avocados help you lose weight! How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take D...

The 7th Reason Why You Can't Lose Weight

01 Jul 2022

Contributed by Lukas

Hit a weight loss plateau? Here are seven reasons why—the last one will surprise you! How to Bulletproof your Immune System FREE Course: https://bi...

What If Nothing Helps You Lose Weight

01 Jul 2022

Contributed by Lukas

Tried everything, but you still can’t lose weight? Here’s what you need to do! How to Bulletproof your Immune System FREE Course: https://bit.ly/...

The Reason is You're Not Eating Enough...

01 Jul 2022

Contributed by Lukas

This is why eating more won't help with weight loss. How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜...

How to Lose Fat and Build Muscle at the Same Time

29 Jun 2022

Contributed by Lukas

Find out how you can lose fat and build muscle. How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Ta...

The Best Motivation to Lose Weight

29 Jun 2022

Contributed by Lukas

Struggling to find the motivation to lose weight? Check out these motivators! How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3...

13 Reasons Why Your Metabolism Is Slow

29 Jun 2022

Contributed by Lukas

Slow metabolism? Here are the most common causes! How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ ...

Can Losing 5 Pounds Per Month Be Normal?

29 Jun 2022

Contributed by Lukas

How much weight is it normal to lose per month? Here’s what you need to know. How to Bulletproof your Immune System FREE Course: https://bit.ly/39R...

Do You Overeat When Distracted?

29 Jun 2022

Contributed by Lukas

Distractions can cause you to overeat—here's how you can eat more mindfully. How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry...

Why Do Stones Develop in Your Kidney and Gallbladder

29 Jun 2022

Contributed by Lukas

Find out the interesting reason why weight loss causes gallstones. How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MIN...

5 Ways Tallow (Beef Fat) Can Help You Lose Weight

28 Jun 2022

Contributed by Lukas

You don’t have to be afraid of tallow! It may even help you lose weight. How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 ...

Rapid Weight Gain... Don't Worry!

28 Jun 2022

Contributed by Lukas

Sudden changes in weight have nothing to do with losing or gaining fat. Here's why! How to Bulletproof your Immune System FREE Course: https://bit.ly...

Does MCT Oil Raise Your Cholesterol?

28 Jun 2022

Contributed by Lukas

You may have heard that MCT oil has many different benefits. But, can it raise your cholesterol? Find out. How to Bulletproof your Immune System FREE...

How to Lose Fat by Eating Bacon – Dr. Berg

27 Jun 2022

Contributed by Lukas

Switch from burning sugar to burning fat with this introduction to Healthy Keto and intermittent fasting. How to Bulletproof your Immune System FREE ...

Foods You Need to Avoid to Lose Weight – Diet Analysis by Dr. Berg

27 Jun 2022

Contributed by Lukas

What foods do you need to avoid to lose weight? How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Ta...

Nutritional Deficiencies After Weight Loss Surgery (Gastric Bypass / Bariatric Surgery) – Dr. Berg

27 Jun 2022

Contributed by Lukas

Dr. Berg talks about gastric bypass surgery and the nutritional deficiencies that can occur. How to Bulletproof your Immune System FREE Course: https...

How to Lose Postmenopausal Weight

26 Jun 2022

Contributed by Lukas

Can’t seem to lose weight after menopause? Here’s what you can do. How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE...

How Much Weight Can I Lose When Fasting?

26 Jun 2022

Contributed by Lukas

Is it possible to lose a lot of weight while doing intermittent fasting? Listen to find out. How to Bulletproof your Immune System FREE Course: https...

5 Reasons Why You Are Not Losing Weight When Fasting

26 Jun 2022

Contributed by Lukas

Are you fasting and still not losing weight? Here are the five reasons why you aren't losing weight when fasting. How to Bulletproof your Immune Syst...

Exogenous Ketones Can Slow Your Weight Loss – Dr. Berg

25 Jun 2022

Contributed by Lukas

If you are looking to lose weight, you may want to avoid ketone supplements. Recent studies have shown that exogenous ketones can slow your weight los...

Eat More Calories To Lose More Weight (Adding Intermittent Fasting) – Dr. Berg

25 Jun 2022

Contributed by Lukas

Dr. Berg talks about how to eat more calories and lose more weight. How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MI...

Can Drinking More Water Help You To Lose Weight? – Dr. Berg

25 Jun 2022

Contributed by Lukas

Dr.Berg talks about if drinking more water can cause weight loss. How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI...

Can Lemon Juice Really Help You Lose Weight?

24 Jun 2022

Contributed by Lukas

Lemon Juice: can it really help you lose weight? The truth will surprise you. How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3...

How To Lose Weight Consistently – Effective Strategies Explained by Dr. Berg

24 Jun 2022

Contributed by Lukas

Struggling to lose weight consistently? This is why! Dr. Berg’s Healthy Keto & Intermittent Fasting Membership: https://bit.ly/3zWLqlx How to B...

The 6 Fat-burning Hormone Triggers Explained by Dr. Berg

24 Jun 2022

Contributed by Lukas

Boost your weight loss by triggering the 6 primary fat-burning hormones. How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FR...

Lose Weight Fast – Drop 1 Size in 1 Week Guaranteed! – Dr. Berg

23 Jun 2022

Contributed by Lukas

Want to drop 1 size in 1 week? Follow this plan to lose weight fast. Dr. Berg’s Healthy Keto & Intermittent Fasting Membership: https://bit.ly/...

3 Stupid Weight Loss Tips as Explained by Dr. Berg

23 Jun 2022

Contributed by Lukas

If anyone tries to tell you to do these three stupid weight loss tips, don't listen to them. How to Bulletproof your Immune System FREE Course: https...

One of the Bad Weight Loss Habits Explained by Dr. Berg

23 Jun 2022

Contributed by Lukas

Stop doing this if you’re trying to lose weight! How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜...

Eat Fat to Lose Weight as Explained by Dr. Berg

22 Jun 2022

Contributed by Lukas

Dr. Berg talks about the percentages of carbs, proteins, and fats. He then discusses why it is necessary to eat more fat to get healthy and lose weigh...

Weight Loss Mistakes – If You are Trying to Lose Weight DON'T DO THIS – Dr. Berg

22 Jun 2022

Contributed by Lukas

Let's talk about a big weight loss mistake you should avoid. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-sy...

How to Lose That Last 10 Pounds – Dr. Berg

22 Jun 2022

Contributed by Lukas

Dr. Berg talks about the 7 key things you need to do to lose that last 10 pounds. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulle...

Think Twice Before You Start a Low Fat Diet

21 Jun 2022

Contributed by Lukas

Thinking about going on a low-fat diet? Hold on! Listen to this first. DATA: http://bit.ly/RisksOfALowFatDiet FREE COURSE ➜ ➜ https://courses.drb...

Does Losing Weight Reduce Insulin Resistance? – Dr. Berg

21 Jun 2022

Contributed by Lukas

Will losing weight reduce your insulin resistance? Listen to this podcast to find out. Dr. Berg's Healthy Keto Basics: Step 1 - Intermittent Fasting ...

Why Your Fat Determines Your Vitamin D

21 Jun 2022

Contributed by Lukas

Your fat cells actually determine your vitamin D levels. Here’s why. Check Out Dr. Berg's Vitamin D3/K2 Supplement Online: https://bit.ly/3MUwabL F...

Could Vitamin D Help You Lose More Weight?

20 Jun 2022

Contributed by Lukas

This one vitamin (Vitamin D) can actually help you lose weight. Check Out Dr. Berg's Vitamin D3/K2 Supplement Online: https://bit.ly/3Oewd38 Find Out ...

Dangers of an Ultra Low Fat Diet

20 Jun 2022

Contributed by Lukas

Are you considering a low-fat diet? Listen to this first. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-syste...

Rid Your Back Fat: The Fastest Way

20 Jun 2022

Contributed by Lukas

How can you get rid of back fat and love handles fast? Find out in this short podcast. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-...

Most Effective Ways to Lose Belly Fat Fast! – Dr. Berg

19 Jun 2022

Contributed by Lukas

Stop relying on diet and exercise to help you lose belly fat. Try this strategy instead. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-t...

Does Low Carb and Low Insulin Cause Low Muscle Mass?

19 Jun 2022

Contributed by Lukas

Today, we’re going to talk about a common question many people have about low-carb diets like the ketogenic diet. Does low-carb and low insulin equa...

Why Gastric Bypass Reverses Diabetes and Many Diseases

19 Jun 2022

Contributed by Lukas

In this podcast, we’re going to talk about gastric bypass and diabetes. I’m going to answer the question, can gastric bypass reverse diabetes and ...

The Key to Long Term Weight Loss is...

18 Jun 2022

Contributed by Lukas

In this podcast, I want to really narrow in on the topic of appetite. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-...

What is L-Carnitine & What is it's Biggest Benefit? – Dr. Berg

18 Jun 2022

Contributed by Lukas

This is a summary podcast on L-Carnitine. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COU...

Why I am Losing Inches But Not Weight? No Weight Loss on Keto – Dr. Berg

18 Jun 2022

Contributed by Lukas

If your losing inches but the scale isn't budging, this podcast is for you. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof...

If Rice Is So Bad, Why Are the Chinese So Thin? – Dr. Berg

17 Jun 2022

Contributed by Lukas

If rice is so bad for you, why are Chinese people so thin? FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-syst...

Not Losing That Last 20 Pounds No Matter What You Do? Try This! – Dr. Berg

17 Jun 2022

Contributed by Lukas

Take these actions if your weight is stuck while you’re on the keto diet. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof...

How To Burn More Calories Without Exercise OR Eating Less? – Dr. Berg

17 Jun 2022

Contributed by Lukas

In this podcast, I explain how to burn more calories without exercising or eating less. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to...

What Is the Ketogenic Diet? – Dr. Berg

16 Jun 2022

Contributed by Lukas

Learn about the ketogenic diet and why it's the best way to get healthy and lose weight. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-t...

Ketogenic Diet & Intermittent Fasting – Big Overview For Beginners By Dr. Berg

16 Jun 2022

Contributed by Lukas

Here's everything you really need to know about ketogenic diet and intermittent fasting. If you're new to keto diet, check this out. FREE COURSE ➜ ...

How to Start Keto Correctly - Dr. Berg

16 Jun 2022

Contributed by Lukas

Ready to start keto? Here’s how to do keto the healthy way! In this podcast, we’re going to talk about how to start keto correctly. FREE COURSE ➜...

Ketogenic Diet Plan for Beginners - Dr. Berg

15 Jun 2022

Contributed by Lukas

In this podcast, we're going to cover the keto diet plan for beginners. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-you...

Dr. Berg's Healthy Keto Basics: Step 2: WHAT TO EAT

15 Jun 2022

Contributed by Lukas

Wondering what to eat on keto? Try these tasty meal options. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-sy...

Dr. Berg's Healthy Ketogenic Diet Basics: Step 1 - Intermittent Fasting & Fat Burning

15 Jun 2022

Contributed by Lukas

Curious about the ketogenic diet? Start here to learn more about this life-changing diet.    In this podcast, we're going to talk about the ...

How to Fix Frequent Urination at Night (Nocturia) – Dr. Berg

14 Jun 2022

Contributed by Lukas

Dr. Berg talks about how to reduce urination at night. Support Healthy Insulin & Blood Sugar Levels: https://bit.ly/3NW2ewP FREE COURSE ➜ ➜ h...

POTASSIUM: The MOST Important Electrolyte! – Dr. Berg

14 Jun 2022

Contributed by Lukas

Dr. Berg discusses potassium and the importance of this electrolyte. Get Dr. Berg's New Electrolyte Powder: https://bit.ly/3zjEY7J FREE COURSE ➜ ➜...

What Would I Eat if I had Diabetes? – Try Dr. Berg's Diet For Diabetes

14 Jun 2022

Contributed by Lukas

Here's what I would eat if I had diabetes to help restore my health. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-i...

Ketosis & Intermittent Fasting Before & After – Dr. Berg Skype Interview with Priscila Nuvamsa

13 Jun 2022

Contributed by Lukas

Dr. Berg talks to  Priscila Nuvamsa and his success using ketosis and intermittent fasting. FREE COURSE ➜ ➜ https://courses.drberg.com/produ...

10 Reasons Why You Are Not Losing Weight by Dr. Berg

13 Jun 2022

Contributed by Lukas

In this podcast, Dr. Berg talks about the "other" items that are keeping you from losing weight. FREE COURSE ➜ ➜ https://courses.drberg.com/produ...

Why Apple Cider Vinegar Works for Weight Loss – Dr. Berg

12 Jun 2022

Contributed by Lukas

Here’s how apple cider vinegar works for weight loss. Check this out! FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-you...

How To Prevent Sagging Skin with Losing Weight? – Dr. Berg On Loose Skin After Weight Loss

12 Jun 2022

Contributed by Lukas

Don’t be afraid to lose weight because of sagging skin. Here’s what you need to do. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to...

How To Get Motivated With Losing Weight – Dr. Berg on Weight Loss Motivation

12 Jun 2022

Contributed by Lukas

Are you struggling to stay motivated to lose weight? Here's what you need to know. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bull...

How To Lose Weight Without Losing Muscle? – Dr. Berg On Weight Loss & Muscle Gain

11 Jun 2022

Contributed by Lukas

Are you afraid of losing muscle while you're trying to lose weight? Try this. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletpro...

Drinking Alcohol & Still Losing Weight – Is it Possible? – Dr. Berg

11 Jun 2022

Contributed by Lukas

Check this out if you want to still lose weight, and also help prevent hangovers after having alcohol. FREE COURSE ➜ ➜ https://courses.drberg.com...

How to Get Your Wife to Lose Weight? [FOR MEN ONLY!] – Dr. Berg

11 Jun 2022

Contributed by Lukas

There are a lot of do's and don'ts when it comes to helping your wife lose weight. Watch to learn the right way to approach this problem. FREE COURSE...

How To Lose Weight Fast!! – Try Dr. Berg's Easy Tips

10 Jun 2022

Contributed by Lukas

If you’re struggling with weight loss, try this. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE...

Why People Can't Lose Weight (Part 3) – Dr. Berg On Blood Sugar Levels & Weight Loss Problems

10 Jun 2022

Contributed by Lukas

Enjoy part 3 of this enlightening 3-part series on why people can't lose weight. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bullet...

Why People Can't Lose Weight (Part 2) – Dr. Berg On Fat Burning Hormone & Weight Loss Problems

10 Jun 2022

Contributed by Lukas

Enjoy part 2 of this enlightening 3-part series on why people can't lose weight. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bullet...

Why People Can't Lose Weight (Part 1) – Dr.Berg On Fat Burning & Weight Loss Problems

09 Jun 2022

Contributed by Lukas

Learn why people can't lose weight, and what to do if you can't lose weight. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproo...

The Best & Worst Snacks For Weight Loss – Diet For Losing Weight Dr. Berg

09 Jun 2022

Contributed by Lukas

Here are some great weight loss snacks to enjoy and some snacks you may not know you should avoid. FREE COURSE ➜ ➜ https://courses.drberg.com/pro...

The "OTHER" Reasons Why People Can't Lose Weight – Dr. Berg on Weight Loss Barriers

09 Jun 2022

Contributed by Lukas

Struggling to lose weight, even while dieting? These other reasons are why you can't lose weight. FREE COURSE ➜ ➜ https://courses.drberg.com/prod...

How Much Salad Should I Eat To Lose Weight? – Dr. Berg

08 Jun 2022

Contributed by Lukas

You know salad is healthy, but you might be wondering, “how much salad should I eat to lose weight?” Find out. FREE COURSE ➜ ➜ https://course...

Weight Loss Is NOT Normal For Your Body – Dr. Berg

08 Jun 2022

Contributed by Lukas

Weight loss is not natural, but there are natural weight loss options. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your...

Why is Weight Loss NOT Natural? – Dr. Berg

08 Jun 2022

Contributed by Lukas

Why is weight loss not natural? The truth may surprise you. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-sys...

The 4 Electrolytes Signs & Symptoms When Losing Weight – Dr. Berg On Electrolyte Imbalance

08 Jun 2022

Contributed by Lukas

You could be experiencing these low electrolyte symptoms because of weight loss. Watch to find out why. FREE COURSE ➜ ➜ https://courses.drberg.co...

The REAL Reason Why Apple Cider Vinegar Helps with WEIGHT LOSS - Dr. Berg

08 Jun 2022

Contributed by Lukas

In this podcast, let’s talk about apple cider vinegar. What are the benefits, and what are the myths? FREE COURSE ➜ ➜ https://courses.drberg.co...

Why You Can’t Lose Weight? The Real Reason Explained by Dr. Berg

07 Jun 2022

Contributed by Lukas

Have you been trying to lose weight with no success? Here’s the real reason why you can’t lose weight—and what to do about it! FREE COURSE ➜ ...

How to Prevent Fatty Liver When You Lose Weight – Dr. Berg

07 Jun 2022

Contributed by Lukas

Did you know that losing weight could contribute to a fatty liver? Here’s how to prevent fatty liver when you lose weight. FREE COURSE ➜ ➜ http...

An APPLE a Day Will NOT Let Your Weight Go Away – Dr. Berg

07 Jun 2022

Contributed by Lukas

Will an apple a day really keep the doctor away? Check this out. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immun...

Eat Less, Lower Your Calories & Lose Weight Myth – Dr. Berg

06 Jun 2022

Contributed by Lukas

Dr. Berg talks about the eat less and lose weight and what a myth it is. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-yo...

Biggest Weight Loss Mistakes Explained by Dr. Berg

06 Jun 2022

Contributed by Lukas

Dr. Berg talks about the biggest mistake people make in weight loss - it is following the recommendations from the BIGGEST experts, the mainstream aut...

The Fastest Way to Lose Weight – Fat Loss Tips by Dr. Berg

06 Jun 2022

Contributed by Lukas

What’s the absolute fastest way to lose weight (and get healthy)? Watch this video to find out! FREE COURSE ➜ ➜ https://courses.drberg.com/prod...

6 Common Myths About Weight Loss Pills – Dr. Berg

05 Jun 2022

Contributed by Lukas

Dr. Berg talks about the weight loss pill myth. This does not get you healthy, and pills do not sustain your weight loss. FREE COURSE ➜ ➜ https:/...

What To Do When Nothing Works For Weight Loss? – Dr. Berg's Tips

05 Jun 2022

Contributed by Lukas

Have you tried everything to lose weight, and nothing works? This is what you need to know. FREE COURSE ➜ ➜ https://courses.drberg.com/product/ho...

Calorie Myth – Why Low Calories Does Not Equal Weight Loss – Dr. Berg

05 Jun 2022

Contributed by Lukas

What are calories? Why don't low calories diets always cause weight loss? Find out this video. FREE COURSE ➜ ➜ https://courses.drberg.com/product...

Weight Loss: Only a Small Part of Healthy Lifestyle – Dr. Berg

04 Jun 2022

Contributed by Lukas

If you’re trying to lose weight, you need to check this out. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-...

Dr. Eric Berg Case's Study - Amazing Sleep & Weight Loss

04 Jun 2022

Contributed by Lukas

Dr. Berg interviews his client and talks about releasing stress, getting her sleep back and then losing more weight. We had to have her stop exercise,...

Fat Burning Hormone 101 (Weight Loss Basics) Explained by Dr. Berg

04 Jun 2022

Contributed by Lukas

Your hormones play a huge part in weight loss. Learn more about fat-making and fat burning hormones. FREE COURSE ➜ ➜ https://courses.drberg.com/p...

Weight Loss & Sleep Success - Dr. Berg's Patient Speaks Out!

03 Jun 2022

Contributed by Lukas

In this video a client at Dr. Berg's explains how he used to have sleep disorders and then how he approached Dr. Berg's clinic with his problem of no ...

The Best & Worst Snacks For Weight Loss – Diet For Losing Weight Dr. Berg

03 Jun 2022

Contributed by Lukas

Here are some great weight loss snacks to enjoy and some snacks you may not know you should avoid. FREE COURSE ➜ ➜ https://courses.drberg.com/pro...

Weight Loss Is NOT Normal For Your Body – Dr. Berg

03 Jun 2022

Contributed by Lukas

Weight loss is not natural, but there are natural weight loss options. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your...

Why is Weight Loss NOT Natural? – Dr. Berg

02 Jun 2022

Contributed by Lukas

Why is weight loss not natural? The truth may surprise you. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-sys...

Top 5 Weight Loss Mistakes – Dr. Berg

02 Jun 2022

Contributed by Lukas

Are you making these weight loss mistakes? Most people are. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-sys...

Biggest Weight Loss Mistakes Explained by Dr. Berg

02 Jun 2022

Contributed by Lukas

Dr. Berg talks about the biggest mistake people make in weight loss - it is following the recommendations from the BIGGEST experts, the mainstream aut...

The Biggest Barriers to Weight Loss – Dr. Berg

01 Jun 2022

Contributed by Lukas

The biggest weight loss barrier is fatigue. You are not going to lose weight IF you are tired. If you're tired, your metabolism is tired. Sleep qualit...

What Keto Foods Does Dr. Berg Eat?

01 Jun 2022

Contributed by Lukas

Dr. Berg explains what he eats on a given day. CLARIFICATION FOR THOSE WHO LISTEN: I AM NOT SAYING I EAT ALL OF OF THIS EACH DAY, I GAVE EXAMPLES OF ...

When to Take Vitamins and Supplements

01 Jun 2022

Contributed by Lukas

In this podcast, Dr. Berg talks about when to take vitamins and supplements. Taking supplements doesn’t affect ketosis and it is not going to break ...