Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Episodes
Non-Dairy Sources of Calcium on Keto
15 Apr 2019
Contributed by Lukas
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Low Salt Diets, Cholesterol and Blood Pressure (Hypertension)
12 Apr 2019
Contributed by Lukas
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Ketosis and Intermittent Fasting Before & After: Dr. Berg Skype Interview with Donovan Duke
12 Apr 2019
Contributed by Lukas
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Intermittent Fasting & Keto Before and After (Dr. Berg with Victor Torres) Success
11 Apr 2019
Contributed by Lukas
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Going From Diabetes to Low Blood Sugars on Keto & Intermittent Fasting
11 Apr 2019
Contributed by Lukas
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Thyroid Body Type
10 Apr 2019
Contributed by Lukas
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Cognitive & Mood Effects from Keto (Ketogenic Diet)
10 Apr 2019
Contributed by Lukas
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Dr Berg Live Talks about Keto
09 Apr 2019
Contributed by Lukas
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What is Glucagon?
09 Apr 2019
Contributed by Lukas
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Leave Me a Voicemail With Your Question!
08 Apr 2019
Contributed by Lukas
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Sticky Tarry Black Stool on Keto? Here's Why..
08 Apr 2019
Contributed by Lukas
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High Levels of BUN (Blood Urea Nitrogen) on a Keto
08 Apr 2019
Contributed by Lukas
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How to Prevent that Afternoon Blood Sugar Crash
05 Apr 2019
Contributed by Lukas
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My Opinion on the Alkaline Diet
05 Apr 2019
Contributed by Lukas
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Dr. Berg Discusses Body Types, Belly Fat & Other Shapes
04 Apr 2019
Contributed by Lukas
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Can Kids Do Intermittent Fasting?
04 Apr 2019
Contributed by Lukas
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Muscle Aches, Low Cholesterol and Vitamin D Deficiency
03 Apr 2019
Contributed by Lukas
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Can the Ketogenic Diet Spike Cortisol?
03 Apr 2019
Contributed by Lukas
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Should I Do the Ketogenic Diet & Intermittent Fasting if I am Underweight?
03 Apr 2019
Contributed by Lukas
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Difference Between High Cortisol & Low Cortisol Symptoms
03 Apr 2019
Contributed by Lukas
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Addicted to Sweets? Try this...
03 Apr 2019
Contributed by Lukas
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A Common Beginner Dieting Confusion
03 Apr 2019
Contributed by Lukas
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Why Eating Causes the Need to Eat More
03 Apr 2019
Contributed by Lukas
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Why Your Friends & Family Are Not Doing Keto and Intermittent Fasting
03 Apr 2019
Contributed by Lukas
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Why Can't You Lose Weight? The Real Reason...
03 Apr 2019
Contributed by Lukas
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Live Q&A on Keto and Intermittent Fasting with Dr. Berg and Karen Berg
03 Apr 2019
Contributed by Lukas
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Body Mineral Fluctuations When Fasting
03 Apr 2019
Contributed by Lukas
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Intermittent Fasting & Diabetes Type 1
03 Apr 2019
Contributed by Lukas
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Why Does Removing the Gallbladder Make You Fat?
03 Apr 2019
Contributed by Lukas
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The Treatments for Diabetes Continues Diabetes 1
03 Apr 2019
Contributed by Lukas
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I'm Skinny, So I Can Eat What I Want!
03 Apr 2019
Contributed by Lukas
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Foods that Burn Fat
03 Apr 2019
Contributed by Lukas
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The Connection Between Cortisol (stress) and Insulin (sugar)
01 Apr 2019
Contributed by Lukas
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Lean Protein vs. High Fat Protein: PROTEIN Part 3
01 Apr 2019
Contributed by Lukas
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Protein & Starch? PROTEIN Part 2
29 Mar 2019
Contributed by Lukas
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Protein and Fat Burning
29 Mar 2019
Contributed by Lukas
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Why You REALLY Need Friendly (Good) Bacteria
28 Mar 2019
Contributed by Lukas
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Is Store Bought Lemon Juice Rich in Vitamin C? Not Quite
28 Mar 2019
Contributed by Lukas
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Can I Eat These On A Keto Diet: Beets, Carrots, Peas & Tomatoes?
27 Mar 2019
Contributed by Lukas
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Fastest Strategy to Lose Belly Fat
27 Mar 2019
Contributed by Lukas
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8 Kinda WEIRD Things I Did Trying to Get Healthy - Dr. Berg
26 Mar 2019
Contributed by Lukas
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Dr. Berg Interviews Santiago Vitaliano (Intermittent Fasting & Ketosis Before & After)
22 Mar 2019
Contributed by Lukas
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It's NOT Lose Weight to Get Healthy, It's Get Healthy to Lose Weight
22 Mar 2019
Contributed by Lukas
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The Best Way to Determine Adrenal Fatigue or Strength is How You Feel After Exercise
20 Mar 2019
Contributed by Lukas
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Why Am I Feeling Irritable on Keto (The Ketogenic Diet)?
19 Mar 2019
Contributed by Lukas
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How to Convince Your Friends & Family on the Ketogenic Diet and Intermittent Fasting
19 Mar 2019
Contributed by Lukas
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Cronometer, the Top Ketogenic App
18 Mar 2019
Contributed by Lukas
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Align Your Ketogenic Diet & Intermittent Fasting Pattern Around Your Lifestyle
18 Mar 2019
Contributed by Lukas
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Will Paleo Put Me Into Ketosis?
15 Mar 2019
Contributed by Lukas
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Why Dry Mouth on Keto (Cotton Mouth)
14 Mar 2019
Contributed by Lukas
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Glycogen Stores & Electrolytes on the Ketogenic Diet
14 Mar 2019
Contributed by Lukas
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Low Fat Diets & Depression
13 Mar 2019
Contributed by Lukas
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Stop the Bad Habit of "Late Night Snacking" and Lose the Belly
13 Mar 2019
Contributed by Lukas
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Success Losing Weight on the Ketogenic Diet with Dr. Berg & Shane Jones
12 Mar 2019
Contributed by Lukas
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Why is High Blood Sugar Levels So Bad?
12 Mar 2019
Contributed by Lukas
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Salt Deficiency on Keto (Ketogenic Diet)
11 Mar 2019
Contributed by Lukas
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Will Sugar-Free Help Me Lose Weight?
08 Mar 2019
Contributed by Lukas
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Reduce Seizures on the Ketogenic Diet
08 Mar 2019
Contributed by Lukas
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Is Intermittent Fasting Safe for Your Adrenals?
07 Mar 2019
Contributed by Lukas
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Dried Fruit is NOT a Healthy Snack Food
06 Mar 2019
Contributed by Lukas
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The Biggest Weight Loss Trap: HEALTHY SNACKS
05 Mar 2019
Contributed by Lukas
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Why You Need Salt for Better Protein Digestion
05 Mar 2019
Contributed by Lukas
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Will Low Carbs Lower Your Serotonin Levels
04 Mar 2019
Contributed by Lukas
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Why High Blood Sugar on Keto (Ketogenic Diet)
04 Mar 2019
Contributed by Lukas
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Is Fluoride in Your Water Safe to Drink
01 Mar 2019
Contributed by Lukas
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Join Dr. Berg and Karen Berg for a Q&A on Keto
28 Feb 2019
Contributed by Lukas
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Will 7-10 Cups of Salad Give the Total Requirements for Potassium?
28 Feb 2019
Contributed by Lukas
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Stop Feeding Your Pet Mice Keto (Ketogenic Diet)
27 Feb 2019
Contributed by Lukas
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Diabetes Medication Effects: Metformin, Sulfonylurea & Insulin
27 Feb 2019
Contributed by Lukas
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Use Thyme Oil & Intermittent Fasting for Candida
26 Feb 2019
Contributed by Lukas
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Will Wheatgrass Juice Powder Knock Me Out of Ketosis?
26 Feb 2019
Contributed by Lukas
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Essential Fatty Acid Deficiency DESPITE Taking Essential Fatty Acids?
25 Feb 2019
Contributed by Lukas
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What Is An Antioxidant?
25 Feb 2019
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Sleepy After Eating Salad?
21 Feb 2019
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Do I Need To Be 100 % Organic?
21 Feb 2019
Contributed by Lukas
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Passing a Kidney Stone? DO THIS FAST...
20 Feb 2019
Contributed by Lukas
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Keto Transition & Low Blood Sugar Issues
20 Feb 2019
Contributed by Lukas
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Kidney Stone Prevention on Intermittent Fasting (IF you are susceptible)
19 Feb 2019
Contributed by Lukas
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What is Worse than High Fructose Corn Syrup (HFCS) for Causing Weight Gain?
19 Feb 2019
Contributed by Lukas
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The Two Fat Making Hormones, Cortisol and Insulin / How they Dominate all Six Fat Burning Hormones
15 Feb 2019
Contributed by Lukas
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Do We Really Need Fat In Our Diet?
15 Feb 2019
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What Is GLA (Gamma-Linolenic Acid)?
14 Feb 2019
Contributed by Lukas
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Will Too Much Protein Bump Me Out of Ketosis?
14 Feb 2019
Contributed by Lukas
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Don't Use Mineral Oil
13 Feb 2019
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What does EDTA do?
13 Feb 2019
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Is Gluten Free Okay on a Ketogenic Diet?
12 Feb 2019
Contributed by Lukas
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Menopause Making You Look Masculine?
12 Feb 2019
Contributed by Lukas
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Olive Oil is the Best, Soybean Oil is the Worst
11 Feb 2019
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What is Lactose Intolerance?
11 Feb 2019
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What Really Causes Hot Flashes
08 Feb 2019
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Keto Transition & Low Blood Sugar Issues
08 Feb 2019
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Where to Get Calcium if I am Dairy Free on Keto?
07 Feb 2019
Contributed by Lukas
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Reached Keto Goal and Now Need to Maintain Weight?
07 Feb 2019
Contributed by Lukas
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Why Is Diabetes Becoming So Popular Nowadays
06 Feb 2019
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Quick Tip on How to Get Kids Off Sugar
06 Feb 2019
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Dr. Berg Interviews Keto-Carnivore Coach Tristan on Organ Meats
05 Feb 2019
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High Blood Sugar & Insulin Will Destroy Your Eyes
05 Feb 2019
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Keto Diet Analysis by Dr. Berg (Jackie & Ben)
04 Feb 2019
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Leg and Feet Cramps at Night on Keto (Ketogenic Diet)?
04 Feb 2019
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9 Ways to Become Nutritionally Deficient
02 Feb 2019
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