Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Episodes
Estrogen, Mood & Menopause
02 Feb 2019
Contributed by Lukas
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The Best Weight Loss Meal Replacement Shake Ingredients
02 Feb 2019
Contributed by Lukas
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Why a Fatty Liver Can Slow Your Thyroid (Hypothyroid)
31 Jan 2019
Contributed by Lukas
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The Best Coffee Substitutes
30 Jan 2019
Contributed by Lukas
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Dr. Berg's Organic Sea Kelp (Icelandic): and how to use it
30 Jan 2019
Contributed by Lukas
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Will 7-10 Cups of Salad Give the Total Requirements for Potassium?
29 Jan 2019
Contributed by Lukas
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Why the Mediterranean Diet Has Not Worked for You
29 Jan 2019
Contributed by Lukas
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Is Kale a Poison to Your Thyroid or an Anti-Poison
29 Jan 2019
Contributed by Lukas
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What Does Vitamin K1 do?
29 Jan 2019
Contributed by Lukas
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When Is a High Fat Diet Dangerous?
26 Jan 2019
Contributed by Lukas
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Does Cancer Spread Randomly or With a Purpose?
26 Jan 2019
Contributed by Lukas
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How to Get Rid of a Hangover
26 Jan 2019
Contributed by Lukas
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Low Back Pain Coming From Crossing Your Legs?
24 Jan 2019
Contributed by Lukas
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Commercial Eggs vs Pasture-Raised Eggs
18 Jan 2019
Contributed by Lukas
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Why Gas on Keto?
18 Jan 2019
Contributed by Lukas
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Are You in Love With Chocolate?
17 Jan 2019
Contributed by Lukas
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Maintenance on a Ketogenic & Intermittent Fasting Plan
17 Jan 2019
Contributed by Lukas
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Will Intermittent Fasting Cause Gallstones?
16 Jan 2019
Contributed by Lukas
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Will Eating Fungus (Mushrooms) Give You Fungus?
16 Jan 2019
Contributed by Lukas
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Will Vegetable Carbs Slow Weight Loss?
15 Jan 2019
Contributed by Lukas
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Why Doesn’t Muscle Loss Occur During Fasting?
15 Jan 2019
Contributed by Lukas
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The Dangers of LOW Cholesterol - IMPORTANT
14 Jan 2019
Contributed by Lukas
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What Does "Excessive Carbs" or "Too Many Carbs" Mean?
14 Jan 2019
Contributed by Lukas
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Why Cholesterol & LDL Can Increase on Keto (Low Carb Diet)
12 Jan 2019
Contributed by Lukas
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South Beach Diet vs. Healthy Keto and Intermittent Fasting
12 Jan 2019
Contributed by Lukas
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Vegetables & Bloating on Keto
11 Jan 2019
Contributed by Lukas
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Hidden Sugars in So-Called Health Foods
11 Jan 2019
Contributed by Lukas
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What is Worse than High Fructose Corn Syrup (HFCS) for Causing Weight Gain?
10 Jan 2019
Contributed by Lukas
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Why Do Overweight People Have Such a Hard Time Losing Fat
10 Jan 2019
Contributed by Lukas
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How Much Do Medications Slow Keto & Intermittent Fasting Results?
09 Jan 2019
Contributed by Lukas
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When Is a High Fat Diet Dangerous?
09 Jan 2019
Contributed by Lukas
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Why We ONLY Need a Moderate Amount of Protein on a Keto and Intermittent Fasting Plan
08 Jan 2019
Contributed by Lukas
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Is It Okay to Do Keto & Intermittent Fasting If You Have a Heart Condition?
08 Jan 2019
Contributed by Lukas
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Use Intermittent Fasting to Fight Cancer (Boost Your Immune System)
07 Jan 2019
Contributed by Lukas
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DON'T DO THIS... If You're Trying to Lose Weight!
07 Jan 2019
Contributed by Lukas
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Why Women Crave Chocolate During Their Menstrual Cycle?
04 Jan 2019
Contributed by Lukas
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Your Menstrual Cycle, Nutrient Levels & Cravings
04 Jan 2019
Contributed by Lukas
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MSG: the Hidden Insulin
03 Jan 2019
Contributed by Lukas
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Dr. Eric Berg's Case Study - 4 Pots of Coffee to 1 Cup
03 Jan 2019
Contributed by Lukas
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Dr Berg’s Q & A Podcast Sessions #7
02 Jan 2019
Contributed by Lukas
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Gastric Bypass & Keto and Intermittent Fasting
01 Jan 2019
Contributed by Lukas
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Do NOT Consume Farm Raised Fish Anymore
01 Jan 2019
Contributed by Lukas
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High Blood Glucose While in Ketosis? How can this be?
01 Jan 2019
Contributed by Lukas
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What's So Healthy About Heart Healthy Whole Grains?
01 Jan 2019
Contributed by Lukas
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Ammonia Body Odor When You Are In Ketosis?
29 Dec 2018
Contributed by Lukas
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Vegetarian or Meat-Eater? A Simple Way to Decide What's Best for You!
29 Dec 2018
Contributed by Lukas
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Are Whole Grains REALLY that Healthier than Refined Grains?
27 Dec 2018
Contributed by Lukas
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How to do Intermittent Fasting (pdf): Printable Guide
27 Dec 2018
Contributed by Lukas
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Bloated Belly After Exercise?
26 Dec 2018
Contributed by Lukas
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Overcome Keto Flu With This Simple Condiment
26 Dec 2018
Contributed by Lukas
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Will a Little Bit of Junk Food be Acceptable on a Keto & Intermittent Fasting Plan Plan
25 Dec 2018
Contributed by Lukas
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You Fat & Your Genetics
25 Dec 2018
Contributed by Lukas
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Why Do I Have Insulin Resistance But Normal A1C?
21 Dec 2018
Contributed by Lukas
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Is Splenda Good to Consume on Keto?
21 Dec 2018
Contributed by Lukas
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What Foods to Eat to Break a Prolonged Fast
20 Dec 2018
Contributed by Lukas
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Getting Results on Keto (Ketogenic Diet) with Hashimoto's (Hypothyroid)
20 Dec 2018
Contributed by Lukas
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Food Combining (Fat with Carbs) vs. (Fat with Protein)
19 Dec 2018
Contributed by Lukas
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Rice Milk vs. Almond Milk on Keto
19 Dec 2018
Contributed by Lukas
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Protein Amounts on Keto Clarified
18 Dec 2018
Contributed by Lukas
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Get Your Glucose From Protein & Fat
18 Dec 2018
Contributed by Lukas
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Why We Really Love Carbs
14 Dec 2018
Contributed by Lukas
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Lactic Acid is Not Making You Sore After Workouts - This is...
14 Dec 2018
Contributed by Lukas
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Repairing Metabolic Damage from Anorexia & Bulimia
13 Dec 2018
Contributed by Lukas
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Can I Take a Greens Product Instead of Eating 7-10 Cups of Salad?
13 Dec 2018
Contributed by Lukas
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What's Worse: High Insulin or High Glucose Levels?
12 Dec 2018
Contributed by Lukas
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I Want to do Keto But Don't Like Vegetables
12 Dec 2018
Contributed by Lukas
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What is the Fasting Mimicking Diet (FMD)?
11 Dec 2018
Contributed by Lukas
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Is Stress Making You Eat Sugar?
11 Dec 2018
Contributed by Lukas
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How Much Sugar is Too Much?
10 Dec 2018
Contributed by Lukas
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False Hunger Pangs When Doing Intermittent Fasting
10 Dec 2018
Contributed by Lukas
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How Many Carbs for Higher Levels of Fitness?
07 Dec 2018
Contributed by Lukas
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Will Many Small Meals Throughout the Day Enhance Metabolism?
07 Dec 2018
Contributed by Lukas
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Nuts and Seeds on a Ketogenic Diet
06 Dec 2018
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How to Trigger Your Fat Burning Hormones
06 Dec 2018
Contributed by Lukas
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Why High LDL Cholesterol on the Ketogenic Diet?
05 Dec 2018
Contributed by Lukas
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Intermittent Fasting and Cancer
05 Dec 2018
Contributed by Lukas
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Does a High Fat Diet Causes Gallstones? (It Depends)
04 Dec 2018
Contributed by Lukas
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What About Canned Vegetables on Keto?
04 Dec 2018
Contributed by Lukas
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Best Cracker on a Ketogenic Diet
03 Dec 2018
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Ketosis & Intermittent Fasting Before & After: Dr. Berg Skype Interview: Michel Jourdain
03 Dec 2018
Contributed by Lukas
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Do You Feel Stuffed But Then Hungry 2 Hours After Eating on Your Intermittent Fasting Plan?
01 Dec 2018
Contributed by Lukas
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How Can Eating Fat LOWER Your Cholesterol?
01 Dec 2018
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The Best Tips to Get Back on Track with Keto
29 Nov 2018
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Is Squash Keto Friendly?
29 Nov 2018
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Uric Acid Kidney Stones & the Ketogenic Diet
28 Nov 2018
Contributed by Lukas
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Keto-Adaptation and Nutritional Yeast
28 Nov 2018
Contributed by Lukas
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Does the Ketogenic Diet Cause Hypothyroidism or Hashimoto's Thyroiditis
27 Nov 2018
Contributed by Lukas
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Why the Strong Odor on Keto?
27 Nov 2018
Contributed by Lukas
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Is Keto (Ketogenic Diet) Healthy for Kids?
26 Nov 2018
Contributed by Lukas
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Get More Salt In Your Keto Plan (1 Teaspoon)
26 Nov 2018
Contributed by Lukas
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What Type of Food Triggers Ketosis?
24 Nov 2018
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What Type of Food Triggers Ketosis?
24 Nov 2018
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Why I Include Egg Yolks on My Ketogenic and Intermittent Fasting Plan
23 Nov 2018
Contributed by Lukas
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Keto Meal Analysis by Dr. Berg
23 Nov 2018
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Best Food to Gain Weight
22 Nov 2018
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Some REAL Reasons Why Saturated Fats Are Healthy
22 Nov 2018
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Does a High Fat Diet Really Cause Diabetes Type 2
21 Nov 2018
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Dr. Berg Success Story Interview (Skype: Miroslaw Duda)
21 Nov 2018
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Fat Burning, Hormones & Aging
20 Nov 2018
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How Many Carbs in Popcorn is the Question, NOT Calories!
20 Nov 2018
Contributed by Lukas
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