In this episode, Dr. Jockers shares his proven 7-day protocol to heal fatty liver and burn visceral fat naturally. You'll learn how targeted nutrition, fasting, and key supplements can help your liver regenerate and restore metabolic health. Discover the power of bitter herbs, fresh-pressed olive oil, and castor oil packs to support detoxification and liver function. These simple, science-backed strategies can make a dramatic difference in just one week. We also dive into the emotional side of liver health, including how unresolved anger and unforgiveness can affect your body. Learn actionable steps to support both your liver and overall well-being, physically and mentally. In This Episode: 00:00 Master Antioxidant Glutathione 00:24 Seven Day Liver Reset 03:09 Why Fatty Liver Happens 04:55 Blood Sugar Friendly Diet 08:23 Intermittent Fasting Strategy 09:24 Bitter Herbs For Bile 12:50 Castor Oil Pack Detox 13:51 Emotional Healing For Liver 15:10 Key Supplements NAC TUDCA 19:06 Wrap Up And Next Steps 19:54 Podcast Outro And Reviews If you want to burn belly fat…boost your energy levels…balance blood sugar…or relieve swelling in your legs or feet… Then you need to check out PureHealth Research immediately. This company makes some amazing health-boosting supplements that are manufactured right here in America. They only use natural, non-GMO ingredients that are backed by the latest science and proven to work. And right now, you can save 35% on all of their products with this special subscriber-only offer. Just use your exclusive coupon code JOCKERS at checkout. Most supermarket olive oils are stale and often mixed with toxic seed oils like canola and corn. True fresh-pressed extra virgin olive oil is packed with antioxidants and polyphenols that protect your heart, boost brain health, and act like natural medicine. Get farm-fresh oils from award-winning family farms through TJ Robinson, the Olive Oil Hunter. Try a full-size bottle for free, just pay $1 shipping at drjockersoliveoil.com and taste the difference freshness makes. "Healing fatty liver and burning visceral fat is easier than you think—once you know the right steps, the fat just comes off the liver." ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Visit https://www.purehealthresearch.com/ - Use code DRJOCKERS for 35% Try a full-size bottle for free, just pay $1 shipping at drjockersoliveoil.com Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

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