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Eat Burn Sleep

Constantin Bjerke | From Burnout to Balance: A Journey to Self-Care

20 Oct 2024

Description

Constantin is a versatile multicultural entrepreneur, board advisor, and creative brand consultant with an inspiring well-being story.After a series of unfortunate events—losing his job, a difficult breakup, and a health scare—he found himself at a crossroads, overwhelmed and searching for meaning. Desperate for change, he bought a one-way ticket to India, drawn by the promise of ancient Eastern wisdom and healing practices. Immersing himself in Ayurveda, meditation, and holistic therapies, he began to heal not just physically but emotionally and spiritually. This transformative journey gave him a new sense of purpose, and now he shares this wisdom with others, helping them find balance and healing in their own lives.You can find out more about Constantin and his retreats at https://www.datuwellness.com/.

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