What happens when you decide to take back control and turn pain into purpose?Former Olympian and Women’s Aid ambassador Michelle Griffith Robinson tells Yalda how she overcame abuse, reclaimed her strength, and rebuilt her life through resilience and self-belief.In Part 2 of this powerful conversation, Michelle Griffith Robinson opens up about her journey from adversity to empowerment. She shares her experience of leaving abusive relationships, learning to heal through therapy, and teaching her children what healthy relationships look like. Michelle and Yalda discuss emotional resilience, personal growth, and the importance of using life’s challenges as fuel for change. Today, Michelle advocates for women’s health, equality, and authenticity, proving that courage and compassion can transform even the darkest chapters into strength.Michelle Griffith Robinson is a former Great Britain Olympic triple jumper, motivational speaker, life coach, and menopause ambassador. She works with The Menopause Charity, Diabetes UK, and Mental Health UK to inspire women to move with strength and confidence.Instagram: @michellegriffithrobinson"Follow Yalda on Instagram at @eatburnsleep and www.eatburnsleep.com.💬 Share this episode with someone who needs to hear that strength and healing are possible — and subscribe for more empowering conversations.#EatBurnSleep #Resilience #Empowerment

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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