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Eat Burn Sleep

Prof. Glenn Gibson | The Father of Prebiotics Decodes the Gut Ecosystem | Ep. 13 Part 2

09 Nov 2025

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Are you really 90% microbe and only 10% human?Professor Glenn Gibson tells Yalda how our gut bacteria influence disease, immunity, and resilience.In this fascinating follow-up conversation, Professor Glenn Gibson, the Father of Prebiotics, joins Yalda to explore how the trillions of bacteria in our gut shape our health, diet, and disease risk. Discover why two people can eat the same food yet react completely differently, how stress impacts the microbiome, and why clearer science communication matters. Packed with humour, insight, and groundbreaking research, this episode will change how you think about your body and your microbes.Professor Glenn Gibson is a pioneer in gut microbiology and co-author of the first paper to define prebiotics. He has published over 500 research papers and eight books, ranking among the world’s top microbiologists.University of Reading Profile Follow Yalda on Instagram at @eatburnsleep and www.eatburnsleep.com.Share this episode with a friend who’s curious about gut health and wants to understand the science behind inflammation and disease prevention.

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