Today, I speak with Jared Hamilton, a coach, dog dad, and host of Dieting From the Inside Out podcast. Wise beyond his years, he is an entertainer on social media and an absolute joy to interact with. I am so excited he is on the podcast today. Jeremy shares how finding marital arts as a child lead him to finding a love for coaching and working with people. Jared always says butter work without inner work never works. We talk about: -finding a passion for coaching people -success through mentorship -asking for help -dealing with anxiety -binge eating for different reasons -holding onto stress in your body -building the foundation first Time Stamps: 1:00 introduction 2:00 focusing on the inside to change the outside 10:20 the importance of mentorship & therapy 15:12 hiding food issues 19:53 integrating the inner work with clients 26:00 inadequacy syndrome 27:09 honesty with compassion 33:38 therapy along with coaching 35:25 quantum energetics 42:25 message to younger self CONNECT WITH KAIT: IG: https://www.instagram.com/kaitannmichelle/ Team LevelUp: https://www.instagram.com/team.levlup/ Email: [email protected] Free FB Community: : https://www.facebook.com/groups/levluptraining TikTok: https://www.tiktok.com/@kaitannmichelle Email List: First Dibs on Freebies and Tips! Twitter: https://twitter.com/kaitannmichelle SnapChat: https://snapchat.com/add/kait.callahan22 Event Page: https://www.levluptraining.com/event-details/elev8-2023-2 CONNECT WITH JARED: IG: https://www.instagram.com/realjaredhamilton/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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