Endurance Minded
Episodes
How We Do One Thing is How We Do Everything w/ Meghan Letts
24 May 2022
Contributed by Lukas
Meghan Letts is the Mental Performace Coach at Thomas Endurance Coaching where she specializes in helping athletes understand and overcome the mental ...
Filling the Void with Mindy Smith
10 May 2022
Contributed by Lukas
Mindy Smith (@mileswithmindy) is a local running celebrity in the Southeastern U.S. and a PR professional for the outdoor industry. Mindy brings her s...
Exploring Your Athleticism
26 Apr 2022
Contributed by Lukas
Taylor grapples with the notion that, as athletes, we should shy away from engaging in other disciplines. The idea that athletes look a certain way, o...
Happiness = Reality - Expectations
12 Apr 2022
Contributed by Lukas
When we think about our lives as athletes we don't often ask ourselves, "Am I happy?". Taylor explores the science behind happiness and three areas wh...
Trading Convenience for Health with Chris Manderino
29 Mar 2022
Contributed by Lukas
Chris Manderino is a former NFL Fullback and the Founder and CEO of LyfeFuel which offers science-backed plant-based solutions to deliver essential nu...
Success is Simpler Than You Think
15 Mar 2022
Contributed by Lukas
Taylor breaks down five simple and often overlooked areas where athletes should be spending their time to produce the success they want. It's easy to ...
Putting the Fun Back in Fitness with Candice Schneider
01 Mar 2022
Contributed by Lukas
Taylor sits down with the newest member of the TEC coaching team and accomplished road and trail runner, Candice Schneider. Candice's love of running ...
Learning From Olympic Athletes
15 Feb 2022
Contributed by Lukas
What can we learn from Olympic athletes? So often we imagine these athletes because they're the best in the world, operate in a way that doesn't apply...
The Downside of Passion
01 Feb 2022
Contributed by Lukas
Shannon Stober is the Founder of Jump Start Training and Development where she is known for creating passionate leaders, impressive teams, and elevate...
Choose Your Words Carefully
18 Jan 2022
Contributed by Lukas
We don't often think about language when it comes to our athletic pursuits. We turn to the physical to define our fitness, success, and progress. Howe...