Energetic Radio
Episodes
#277: Ash Manuel | Building Resilience & Happiness at Home
02 Oct 2022
Contributed by Lukas
I'm thrilled to welcome my good mate Ash Manuel back to the podcast for a very special occasion. Last week Ash released a global book that is going to...
#276: Susan Dean | Bringing Stories to Life
25 Sep 2022
Contributed by Lukas
This week I have the pleasure of interviewing Susan Dean, the founder and owner of Dean Publishing. Susan is a life and business coach, workshop and t...
#275: Dan Clouser | Living with NO regrets
18 Sep 2022
Contributed by Lukas
After 30 years of successfully leading a nonprofit youth sports organisation in Berks County, Pennsylvania, Dan and his wife, Sandy sold their house a...
#274: Paul Barry | Unleash your core message to the world
11 Sep 2022
Contributed by Lukas
After more than 20 years of teaching acting for film and TV around the world, Paul Barry finds this consistently to be proven true. In order to regula...
#273: The Power of Questions | How Asking the Right Thing Can Change Your Life
04 Sep 2022
Contributed by Lukas
We've all been there. Small talk is easy, but it isn't always exciting or engaging. For example, you ask someone how their day was, and they respond w...
#272: Andy McNeilly | Creating Connected Relationships for all Ages
28 Aug 2022
Contributed by Lukas
Andy McNeilly is an educator, speaker, coach, author and most importantly a husband and father. He has worked in education for nearly twenty years, in...
#271: Kim Hamer | 100 Acts Of Love
21 Aug 2022
Contributed by Lukas
On April 16, 2009, Kim Hamer watched her 44-yr-old husband take his last breath. During his illness and after his death, she was amazed by the helpful...
#270: Wayne Shipman | A story of Service to Survival
14 Aug 2022
Contributed by Lukas
Wayne Shipman has a fascinating story where he has overcome some very low times to be able to share his inspiring story with us today. From living out...
#269: Julianne Bosch | How a Mother Took Her First Step on the Moon
07 Aug 2022
Contributed by Lukas
Julianne Bosch is a mother of three adult children. How a Mother Took Her First Step on the Moon draws on her personal experience as a professional ca...
#268: Maria Ruberto | The skills we all need to be more resilient humans
31 Jul 2022
Contributed by Lukas
Maria Rubertoās work is dynamic, interactive and spirited. Her application of psychology is anchored by research in neuroscience and brain function ...
#267: Sandeep Nath | Life's journey to find harmony
24 Jul 2022
Contributed by Lukas
Sandeep Nath is the founder of RENEWALism. An IIT-IIM alumnus, he founded and ran a successful strategy consulting company before heading to the Himal...
#266: Katrina Webb OAM | Turning silver to gold
17 Jul 2022
Contributed by Lukas
As an Australian sporting legend, Katrina Webb is no stranger to a Gold medal podium or a star-lit stage. She has received awards and medals most athl...
#265: Aaron Shultz | Changing the language and stigma around men's mental health
10 Jul 2022
Contributed by Lukas
Aaron Shultz is a leading anxiety management teacher, key note speaker and group facilitator. He focuses on practical solutions to help individuals im...
#264: Tiffany Vaughan | We can all overcome struggles in life
06 Jul 2022
Contributed by Lukas
Everyone has a story - a hard beautiful journey - but it's what you do with that story that defines who you are.Ā Do you keep it buried inside or sha...
#263: Magic Barclay | Your past mistakes do not make you who you are today
03 Jul 2022
Contributed by Lukas
Magic Barclay has been a single mother of two for the past 10 years. In that time, stress and the roller coaster of life has seen her face her mortali...
#262: Deacon Manu | Former Fiji & Maori All Black
26 Jun 2022
Contributed by Lukas
Deacon is a keen sportsman, having played Internationally for both Fiji and the Maori All Blacks. He has been a professional athlete for over a decade...
#261: Alvin Cowan | What happens when your dreams are crushed?
19 Jun 2022
Contributed by Lukas
Alvin Cowan is a veteran actor, writer, and producer from Austin, Texas, who has worked with legends like Clint Eastwood, James Caan, Bradley Cooper a...
#260: Matt O'Grady | Reach new levels of daily happiness
15 Jun 2022
Contributed by Lukas
Matt OāGrady is a business, fulfilment & success coach, author, speaker, and podcast host. He guides people around the world to attain new level...
#259: Bob Doyle | Why your self talk is the biggest factor in your success
12 Jun 2022
Contributed by Lukas
Bob Doyle is best known for his contribution to the film and book āThe Secretā, as a law of attraction expert and coach. He has been teaching thes...
#258: Jayne & Ross Quick | Anxiety is not a life sentence
05 Jun 2022
Contributed by Lukas
Ross & Jayne (the Quicks) are the Co-Founders of Quick Results Training (QRT). QRT provide online anxiety, depression & self-confidence coachi...
#257: Pam Lobley | Why Can't We Just Play?
29 May 2022
Contributed by Lukas
Humor writer Pam Lobley realised she was not enjoying motherhood. It was too busy, too stressful - where was the joy? She gave her over-scheduled kids...
#256: Scott Ferguson | It's Time To Shine Today
23 May 2022
Contributed by Lukas
Scott Ferguson is the host of the Time To Shine Today Podcast. His mission is to NOT have ANYONE feel like they have NO-ONE.Ā Scottās story was hig...
#255: Rob Krecak | Mental health and its relationship to technology
15 May 2022
Contributed by Lukas
Rob Krecak is a thrill-seeker, self-professed nerd, question asker, voracious reader, competitor, keynote speaker, and business builder.When he first ...
#254: Dr Annika Sorensen | Stress Is Not A Mental Illness - But A Normal Biology
08 May 2022
Contributed by Lukas
Dr Annika Sƶrensen, MD from Sweden, Stress strategist, Calm Catalyst, Speaker, Author, Mentor, Seminar Leader. Today she has changed focus from disea...
#253: Michael Unbroken | From Homeless to Hero
01 May 2022
Contributed by Lukas
From homeless to hero, Michael Unbroken the Founder of Think Unbroken, best-selling author, award-winning speaker, podcast host, coach, and advocate f...
#252: Mark Friedrich | Building Meaningful Connections That Last
24 Apr 2022
Contributed by Lukas
Mark Friedrich is a veteran Health & Physical Education Teacher of 27 years and a National Presenter of Adventure Education / Team Building Concep...
#251: Mary Henderson | Personal Branding Expert
17 Apr 2022
Contributed by Lukas
Mary Henderson is an internationally recognised Personal Branding & Online Business Specialist.Mary is a heart centred, compassionate and tenaciou...
#250: Sean Conley | Former NFL Pro Athlete
10 Apr 2022
Contributed by Lukas
Sean Conley is a former NFL kicker (Detroit Lions, Indianapolis Colts, New York Jets) who suffered career-ending injuries from overtraining. He began ...
#249: Ash Manuel | Dealing with Stress & Anxiety in 2022
03 Apr 2022
Contributed by Lukas
Ash and Dale both outline the issues they are seeing in children and adults after the effects of COVID 19. Stress and anxiety are at an all-time high,...
#248: Kara Bitar | Live a Life You Love
27 Mar 2022
Contributed by Lukas
Kara Nicole Bitar is an Optimisation Coach and Kundalini Yoga Teacher.Ā She helps her clients live the happiest, healthiest and most successful versi...
#247: Pasi Sahlberg | We All Must Play
22 Mar 2022
Contributed by Lukas
Pasi Sahlberg is a Finnish educator, scholar, thought-leader and author. He has worked as a mathematics and science teacher, teacher-educator, researc...
#246: Katie Chonacas | Uplifting & Extremely Empowering
10 Mar 2022
Contributed by Lukas
Katie Chonacas is a Greek international actress, who made her first on-screen network television appearance in 2005. Gracing the silver screens ever s...
#245: Tina Crouch | Cultivating Motivation for New Skills
20 Feb 2022
Contributed by Lukas
Todays guest is Tina Crouch who helps non-native English speakers feel comfortable expressing themselves, communicating, and connecting professionally...
#244: Dr Mindy Gewirtz | Fostering The Trust & Connection We All Crave
14 Feb 2022
Contributed by Lukas
Dr Mindy GewirtzĀ is President of Collaborative Networks, a leadership coaching and consulting firm. She is a master level certified coach MCC throug...
#243: Mike Kuczala | Five Habits for Success
30 Jan 2022
Contributed by Lukas
Today's chat is with Mike Kuczala, the superstar presenter, author, TEDx speaker, and the list goes on. Mike's presentations, courses, books and video...
#242: Pat Armitstead | Finding Joy In Uncertain Times
19 Sep 2021
Contributed by Lukas
Pat Armitstead is a Registered Nurse with a major in education, plus she is a Master Practitioner of Neurolinguistics and a Certified mBIT coach. A pr...
#241: Chris Koch | If I Can.....
12 Sep 2021
Contributed by Lukas
Whatever you are doing, stop and take 30 minutes out of your day for one of the most inspiring and uplifting podcast episodes I have had the pleasure ...
#240: Shannah Kennedy | Plan B.
05 Sep 2021
Contributed by Lukas
This week I am thrilled to have the incredible Shannah Kennedy back on the podcast for a second time. Shannah is a global superstar, life coach, seven...
#239: Scott Harris | Crashing Into Potential
29 Aug 2021
Contributed by Lukas
This week I am thrilled to have Scott Harris on the show. Scott is a renowned keynote speaker, author and resilience expert that you will love hearing...
#238: Kyle Wood | Friendship, Business & Wellbeing
25 Aug 2021
Contributed by Lukas
This week I get to interview my good mate Kyle Wood for the second time. The first time was five years ago when we started a podcast and presenting bu...
#237: Kym Siddons | Be Fit 2 Sit
22 Aug 2021
Contributed by Lukas
Kym Siddons is a health professional fiercely committed to empowering people to maximise their wellness and performance in their work, home and study ...
#236: Andy Milne | The Living Breathing Human Kindness Machine
15 Aug 2021
Contributed by Lukas
When it comes to kindness, it is the one thing that has been helping me through the six lockdowns so far in Victoria. It's helped bring some much-need...
#235: Dr. Jen Harrison | Fostering a Successful Mindset
17 May 2021
Contributed by Lukas
Dr. Jen Harrison is a stress & body-mind health expert, Certified Canfield Success Principles Trainer, Success Mindset Coach, best selling author ...
#234: Alison, Craig & Richard | All Work No Play Book Launch
02 May 2021
Contributed by Lukas
One of the best feelings I have ever had was yesterday when my brand new book, 'All Work No Play', went live in book stores worldwide. This has been a...
#233: Emily Lehmann | Addiction, Recovery & Self-Discovery
25 Apr 2021
Contributed by Lukas
Emily has a candid conversation with me this week about mental health, addiction recovery, self-development, wellness and spirituality. She discusses ...
#232: Dave Scatchard | Awaken the Champion Within
18 Apr 2021
Contributed by Lukas
Today's guest Dave Scatchard played 659 NHL Games over 14 years in the pros. He played with 6 Teams Vancouver Canucks, NY Islanders, Boston Bruins, Ph...
#231: Rob McLeod | Six Guinness World Records
11 Apr 2021
Contributed by Lukas
āFrisbee Robā McLeod is a motivational speaker and frisbee ambassador in Calgary, Alberta, Canada. He has been to more than 400 schools and taught...
#230: Dr Dawson Church | The Blissful Brain
04 Apr 2021
Contributed by Lukas
Dawson Church, PhD, is an award-winning science writer with three best-selling books to his credit. The Genie in Your Genes (YourGeniusGene.com) was t...
#229: John Davis | The Corporate Action Hero
28 Mar 2021
Contributed by Lukas
What can a comedy sword-fighting stuntman do for me? (Bet you've never asked yourself that before.)John's Background as a Stuntman, Fight Director, Co...
#228: Bon Collins | A Tale of Triumph & Tragedy
21 Mar 2021
Contributed by Lukas
Today Im am beyond excited to share Bon Collins inspirational tale that not only allows you to take stock of the great things we have in life but life...
#227: Dr Craig Daly & Dale Sidebottom | JAG Bag Launch
14 Mar 2021
Contributed by Lukas
Today is an exhilarating day as it marks three years since Dr Craig Daly and I started talking about putting together a challenge to help children and...
#226: Paul Higgins | Build Live Give
07 Mar 2021
Contributed by Lukas
Paul Higgins is a High Performing Business Mentor, podcaster, and published author who helps 7 Figure Business Owners with Sales & Teams so they c...
#225: Richard Bowles | Five Time World Adventure Record Breaker
28 Feb 2021
Contributed by Lukas
Richard Bowles is the founder of Adventure Alchemy, and five-time world record-breaking Australian adventurer. Heās also a multi-disciplined educato...
#224: Tommy Berrabe | Fostering Peak Performance
21 Feb 2021
Contributed by Lukas
Health is wealth, and who better to have on the podcast to talk about this then peak performance coach and trainer Tommy Berrabe. In today's episode, ...
#223: Tim Davis | TRIPOLAR: The Bipolar Triathlete
14 Feb 2021
Contributed by Lukas
Tim Davis is the author of TRIPOLAR: The Story of a Bipolar Triathlete, which chronicles his journey from childhood trauma into multiple addictions un...
#222: Thane Marcus Ringler | Unlocking Energy & Optimising Your Full Potential
07 Feb 2021
Contributed by Lukas
Thane Marcus Ringler is a former professional golfer turned speaker, writer, and development coach living in Denver, CO with his wife, Evan.Ā In his c...
#221: Terry McDougall | Winning On Your Own Terms
31 Jan 2021
Contributed by Lukas
Terry Boyle McDougall is a Career Coach and CEO of Terry B. McDougall Coaching. She helps high-achieving professionals remove obstacles that keep them...
#220: Damian Murdoch | Taking Charge of Anxiety
24 Jan 2021
Contributed by Lukas
Today's guest as an absolute superstar, helping people with anxiety in these testing times we correctly live in. This is the second time Damian has be...
#219: Daniel Levin | The Hitchhiking Rabbi Monk
17 Jan 2021
Contributed by Lukas
Daniel Levin walked away from an opportunity to run a billion-dollar business, to hitchhike around the world to find happiness and inner peace. He stu...
#218: Melo Calarco | Reflect, Rebuild & Refocus for the New Year
10 Jan 2021
Contributed by Lukas
What better way to kick off the year, with Mr Calm himself, my good mate Melo Calarco. If you would like to hear Melo's story and all the incredible w...
#217: Dale Sidebottom | Lets Get Ready to Rumble 2021
07 Jan 2021
Contributed by Lukas
Let's kick start the year, with Dale, as he talks about the year that was and what's coming up for an epic 2021 on the podcast.Ā Thank you for taking ...
#216: Sean Bell | 50 Marathons in 50 days
08 Nov 2020
Contributed by Lukas
At the age of just 23 years old, today's guest Sean Bell is one seriously inspiring human. Sean is the runner of Run for Wishes and an ASICS Australia...
#215: Layne Beachley AO. | Seven Time World Champion
01 Nov 2020
Contributed by Lukas
If you are looking for inspiration, you can't go past today's guest Layne Beachley AO. In episode 215, I talk to Layne about her incredible career, th...
#214: Kyle Wood | What Does Success Actually Look Like?
25 Oct 2020
Contributed by Lukas
What does success look, sound or feel like? This is a question that Kyle Wood my good mate, and I have been chatting about for a while. Kyle is one of...
#213: Dr Andrew Leech | Supporting Families To Thrive
18 Oct 2020
Contributed by Lukas
Welcome to episode #213 with Dr Andrew Leech. Andrew believes every child deserves comprehensive, quality healthcare starting at the local GP. Childre...
#212: How Storytelling Has Helped My Mental Health & Happiness In 2020
11 Oct 2020
Contributed by Lukas
As the sideshow of 2020 keeps delivering in some many strange ways, I wanted to share some tips, story and messages that have helped me when I'm down ...
#211: Ryan Sidebottom | Professional Sport in 2020
04 Oct 2020
Contributed by Lukas
This week I am delighted to have not only one of the best people I know back on the show but also my cousin and someone I am incredibly proud of. Ryan...
#210: Heidi Gaspar | How Play Therapy Can Help Us All
27 Sep 2020
Contributed by Lukas
Stemming from her interest in psychology, spirituality and creativity, Heidi was drawn to explore her own story through art-making. She was moved deep...
#209: Bianca Chatfield | Empowering Us All To Thrive
20 Sep 2020
Contributed by Lukas
I am extremely excited to share this week's superstar guest, Bianca Chatfield with you all. After taking the sporting world by storm, Gold medal-winni...
#208: Aiden Blizzard | World Wide Master Blaster
13 Sep 2020
Contributed by Lukas
This week I have an absolute beauty for you all. Aiden Blizzard was mostly known for his massive hitting of a cricket ball around the world, but its t...
#207: Rik Rushton | The Power of Connection
06 Sep 2020
Contributed by Lukas
Another week, and yes that's right, another world-class guest. I am so excited to share this incredibly insightful and engaging podcast with master co...
#206: Wayne Schwass | PukaUp
30 Aug 2020
Contributed by Lukas
Wayne is a respected AFL and VFL legend playing 282 games with North Melbourne and the Sydney Swans Football Clubs. In 2006, he announced he had suffe...
#205: Leah Lipschitz | Making Mindfulness Meaningful
23 Aug 2020
Contributed by Lukas
With the world in a spin, 2020 is testing everyone in some shape or form. Today I am so thrilled to share Leah's message with everyone as the world ne...
#204: Hadleigh Fischer | The Resilience Agenda
16 Aug 2020
Contributed by Lukas
This week I have the pleasure of connecting with Hadleigh Fischer, who is the founder of Resilience Agenda. Resilience Agenda is one of Australiaās ...
#203: Brooke Neal | All About Balance
09 Aug 2020
Contributed by Lukas
Today's guest Brooke Neal should have been at the opening ceremony of the Tokyo 2020 Olympics the day we recorded this episode. She was one of the Bla...
#202: Colleen Callander | Former Sportsgirl CEO
02 Aug 2020
Contributed by Lukas
This week I have the pleasure of sitting down and chatting with former Sportsgirl CEO Colleen Callander. Colleen is an inspiration to all generations ...
#201: David Prosper | Connected Leadership with Love
26 Jul 2020
Contributed by Lukas
Empowering, dynamic, revolutionary, and effective are a few words to describe David Prosper.After growing up in an abusive home, David made the decisi...
#200: Dale Sidebottom | The Double Hundred
22 Jul 2020
Contributed by Lukas
Woo Hoo, the double hundred!! Who would have thought that when I started this podcast over four years ago as a way to get people moving through story-...
#199: Dr Jenny Brockis | Waking Up Feeling Healthy & Confident
19 Jul 2020
Contributed by Lukas
Talk about an all-star guest for episode 199. Today I am thrilled to share this brilliant interview with the fabulous Dr Jenny Brockis. Jenny is a med...
#198: Stuart Wilkinson | Master Coach 2.0
12 Jul 2020
Contributed by Lukas
Last year I had the pleasure of sharing Stuart Wilkinson with you all. The feedback from episode 130 was incredible, and the great coach has agreed to...
#197: Kirsty & James Greenshields | Taking Yourself Beyond Resilience
05 Jul 2020
Contributed by Lukas
This week's podcast has been taken from a recent webinar that Kirsty and James did for our healthy minds positive vibes summit. The content was so pow...
#196: Natalie West | Love, Life & Connection
28 Jun 2020
Contributed by Lukas
This week I have the pleasure of sharing Natalie West with you who is an intimacy and relationship coach as well as a life long entrepreneur. We discu...
#195: Dana Kerford | The Power of Friendships
21 Jun 2020
Contributed by Lukas
Welcome to another week of the podcast with an episode that EVERYONE needs to listen to at the moment. 2020 has not been the easiest of times for anyo...
#194: Mark Williams | The Master Coach
15 Jun 2020
Contributed by Lukas
Mark Williams is regarded as one of the best coaching minds and mentors in the land. An All Australian AFL Player & Coach, 200 AFL game player, Ca...
#193: Sam & Sam But Different | Covid19 Superstars
07 Jun 2020
Contributed by Lukas
Let's face it, just about all 7,788,330,051 (This is pretty close guess) of humans have been affected by Covid19. With this being said, lately, when y...
#192: Angie Greene | Stand Up As ONE
31 May 2020
Contributed by Lukas
If you are looking for inspiration, passion and energy, then you simply can't afford to miss my chat this week with the super impressive Angie Greene....
#191: Dale Vincent Hancock | Raw Confidence
25 May 2020
Contributed by Lukas
What happens when you mix two Dales with crazy amounts of energy on one podcast? The answer to this will unfold in this week's fantastic interview wit...
#190: Lenita Abouchabake | The Wellbeing Warrior
17 May 2020
Contributed by Lukas
Lenita Abouchabake is the Founder of The Wellbeing Warrior Project. She is a Youth Empowerment Expert and National Speaker with a diverse background i...
#189: Greg Mitchell | Mr Enthusiastic Himself
10 May 2020
Contributed by Lukas
Last month Greg Mitchell was an international education consultant delivering workshops and conference keynotes to schools and teachers all over the p...
#188: Sandi Herrera | Delivering Happiness
06 May 2020
Contributed by Lukas
Sandi Herrera is on a mission. Her passion is to improve children's education by fostering strong school cultures. She is an entrepreneur, inspiring t...
#187: Mark Collard | Building engagement remotely
03 May 2020
Contributed by Lukas
I want to welcome Mark Collard back to the podcast for his second episode as a guest. Mark's first episode was number 37. A lot has changed since then...
#186: Richard Colman | The Dream Roller
29 Apr 2020
Contributed by Lukas
Richard Colman was born in 1984 with Spina Bifida. Richard took to sport at a young age he was involved in many sports before the love of athletics to...
#185: Jonathan Creek | Behind the Camera
26 Apr 2020
Contributed by Lukas
A couple of months ago, I had the pleasure of being introduced onto the TEDx stage by today's guest. Jonathan Creek was one of the most entertaining a...
#184: Melo Calarco | The Mindful Mover
22 Apr 2020
Contributed by Lukas
Melo Calarco learned to manage highly challenging and stressful situations, build mental endurance and rise above adversity from his life lessons on t...
#183: Ange Foley | AFLW Superstar
19 Apr 2020
Contributed by Lukas
Today's guest is someone that I have been trying to get on the podcast for a year or so now, and Im so grateful that it has happened. Ange Foley is no...
#182: Neila Steele | Shifting gears in times of uncertainty
12 Apr 2020
Contributed by Lukas
Mindset matters in times of uncertainty. In this podcast, Neila Steele will share several mindfulness tips and strategies to help reset and reframe ou...
#181: Dale Sidebottom | Can lemons really be turned into lemonade?
08 Apr 2020
Contributed by Lukas
To make lemonade out of lemons is to take something that is not so great and turn it into something useful. A prevalent phrase is as follows: "When li...
#180: Scott Miller | Achieving what matters most
05 Apr 2020
Contributed by Lukas
Today's guest, Scott Miller, came highly recommended from a good friend and two time veteran of the podcast Andy Vasily. Whenever Andy messages, email...
#179: Sam Moinet | The power of serving others
01 Apr 2020
Contributed by Lukas
Let's be honest, times are tough, and it can either bring the best or worst out in most people. Today I have the absolute pleasure of sharing Sam Moin...
#178: Shannah Kennedy | The Life Plan
29 Mar 2020
Contributed by Lukas
Shannah Kennedy is a leading Australian business and life coach whose expertise enables clients to gain control of their lives and achieve their visio...