By age 45, as many as 88 percent of women are suffering from some form of metabolic dysfunction–which can lead to obesity, diabetes, heart disease, stroke, dementia, and a long list of other health issues. I have spent the majority of my adult life figuring out how to untangle this hot mess and fix our metabolism, so that we can feel lean, energized, and amazing into our 60s and beyond. I feel better than I did in my 30s (I’m 43!) and after two years of seeing epic results in my VIP patients, I’m ready to share my 90-Day Metabolism Makeover Coaching Program with you. If you’re truly ready to heal and inspired to work one-on-one with me, this episode is for you! Catch today’s special podcast to learn the ins and outs of my brand new coaching program–and learn: Why I created my 90-Day Metabolism Makeover Program The 6 key elements of how this program will work What kind of results you can expect How to get involved and work one-on-one with me And more! Mentioned in this Episode: My 90-Day Metabolism Makeover Coaching Program Additional Resources: #476: How to Pivot in Perimenopause to Increase Energy, Metabolism and Brain Power #414: The Best Time to Intermittent Fast During the Day to Boost Your Metabolism and Balance Your Blood Sugar Simple Tricks to Burn More Calories, Boost Healthy Metabolism, and Build Strength 3 Reasons it’s Critical to Have Metabolic Flexibility

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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