If you've ever felt dismissed, confused, or alone in your perimenopause symptoms, this episode is for you. I’m here today to stand with you throughout your menopause journey and offer you the raw, unfiltered truth about what goes on during this massively transformational part of your life. In this podcast, I’m sharing the story behind my brand new book: The Perimenopause Revolution– a book I wish I'd had when I was overwhelmed, exhausted, and wondering if it was just me dealing with all these frustrating symptoms. We’re talking about the silence surrounding perimenopause… and why that silence ends now. If you or someone you love is a woman in their 30s, 40s, or 50s – tune in to this episode for all the details about my book and how you can take the driver’s seat in perimenopause. It’s time to reclaim your energy, metabolism, joy, and power for the second half of your life! IN THIS EPISODE The struggle to feel HEARD during perimenopause How to turn your energy around in midlife and thrive again Discovering the truth with science-backed perimenopause facts All about my new book: The Perimenopause Revolution What to expect with my 5-week midlife reset in the book Get your Perimenopause Power Toolkit when you pre-order now! QUOTES “These are real hormone shifts. They’re profound– they’re whole body hormone shifts that we need to start recognizing and addressing.” “There really hasn't been a book on perimenopause at all. Even though this is a defining 4 to 10 + year transition for about 95% of the women on this planet.” “You deserve to feel amazing in your body. You deserve a team that helps you navigate this journey and you deserve advocacy so that you are thriving in the second half of your life.” RESOURCES MENTIONED Pre-order The Perimenopause Revolution on Amazon HERE! Pre-order The Perimenopause Revolution and get your bonuses HERE! Thriving in Perimenopause Supplement Bundle Get my personal discount on Qualia Senolytic cell rejuvination regimen with code ENERGIZED RELATED EPISODES #624: What We Got Very Wrong About Perimenopause #620: What You Need to Know About Premature Menopause, Perimenopause, HRT and Your Options with Dr. Salome Masghati #609: Non-Negotiable Advice I Would Give My Early Perimenopausal Self #600: We Need to Address Why Women Don’t Feel Like Themselves Anymore in Perimenopause with Dr. Mariza 586: What You Can Do in Perimenopause to Optimize Your Energy, Resilience and Brain Power with Dr. Mariza

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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