#125 Female Finance (6) – Cycle, Mood, Money: How My Hormonal Rhythm Shapes My Financial Decisions

In this special episode of the ESG Talk Podcast, things get personal, physical – and hormonal! Stella Ureta-Dombrowsky dives into a topic that’s rarely linked to finance but has a powerful impact: the female cycle. You’ll discover how our hormones – depending on the phase of our cycle – influence our risk-taking, spending behavior, and financial planning. And how this knowledge can help you make smarter money moves. It’s not a taboo – it’s a total gamechanger.   Here’s what to expect: Why your cycle phases are more connected to your investments than you might think When it’s the best time for budget reviews, financial decisions, or salary negotiations How to build new money routines with cycle-tracking apps, journaling, and a money-mood tracker Tips for more clarity, fewer impulse buys – and a stronger money mindset Quick and powerful takeaways: Your cycle directly impacts your financial decisions Menstrual phase = time for reflection and planning Ovulation phase = energy for negotiation and big ideas Luteal phase = financial hygiene, slowing down, and clarity Cycle awareness = decision-making power Combine cycle apps with finance tools – your rhythm matters Journaling and mood tracking reveal your money patterns Your cycle is not a weakness – it’s your superpower   Let’s talk money – cyclical, conscious, empowered. If you loved this episode, feel free to share it with a friend, colleague, or money buddy. And if you’d like to support this podcast: leave a rating or hit subscribe – it helps our community grow.   Dein ESG-Talk-Podcast:   Social-Media Linkedin: https://www.linkedin.com/in/stella-ureta-dombrowsky/ Instagram: https://www.instagram.com/stella_ureta_dombrowsky/   Podcast - Links Spotify: https://open.spotify.com/show/0NUvvcweDOrPFQFaWTtMEl Apple: https://podcasts.apple.com/ch/podcast/esg-talk-podcast/id1682453395 Youtube:  https://www.youtube.com/@ESG-Talk-Podcast-Start-2023   Newsletter des Podcasts: https://www.linkedin.com/newsletters/news-vom-esg-talk-podcast-7330992160458051585   Das Booklet  zum Podcast (gratis Download) Download: https://www.trimpact.net/esg-talk-booklet/   Mein Gastbeitrag zur nachhaltigen Geldanlage im Buch Green Finance https://fazbuch.de/produkt/green-finance/ref/1485/?utm_campaign=green-finance   Female-Finance-Coaching Starte mit deiner 30-Minuten-Gratis-Stunde und schreibe mich einfach an! Einzelstunden - [email protected] Alle Pakete - https://www.trimpact.net/femalefinance/   Kontakt: Stella Ureta-Dombrowsky [email protected] www.trimpact.net

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