Evidence-Based Pilates Podcast
106. Myth Busting Thoracic Extension, Mastering Cueing & Flexion With Disc Bulges
26 Sep 2024
Dr. Adam McAtee helps demystify common narratives in the Pilates Industry to build your skills, knowledge and confidence. In this episode we discuss: ๐ Why the thoracic spine isn't designed for extension ๐ Mastering your cueing isn't what it seems ๐ Flexing the spine with a disc bulge may not be all that harmful Helpful links ๐ Click here for a 2-Week Free Trial of the VIP Membership Click here to register for the free Disc Herniation Webinar (Anatomy & Biomechanics Club Launch Event) Click here to follow Adam on Instagram @adammcateepilates
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3ยช PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
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10:00H | 21 DIC 2025 | Fin de Semana
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13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana