106. Myth Busting Thoracic Extension, Mastering Cueing & Flexion With Disc Bulges

episode

Evidence-Based Pilates Podcast not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

Russia’s New Drone Threat Raises Alarms in Ukraine 21 min · 27 Sep 2026 · The MeidasTouch Podcast

FULL SHOW: Evict My House Guest Awkward, Whatcha Doin’ at Oktoberfest + Prison Prank (9/22/26) 55 min · 27 Sep 2026 · Brooke and Jeffrey: Second Date Update

The Inherited Mindset: Firing Your Family’s Financial Beliefs 3 min · 27 Sep 2026 · The Level Up Podcast w/ Paul Alex

The Rise of the AI Moderates 32 min · 27 Sep 2026 · The AI Daily Brief: Artificial Intelligence News and Analysis

NPR News: 09-27-2026 7AM EDT 5 min · 27 Sep 2026 · NPR News Now

7AM ET 09/27/2026 Newscast 3 min · 27 Sep 2026 · Fox News Hourly Update

Report any issue

Source

Recorded26 Sep 2024

Publisheranchor.fm ↗

Handlerec:9121953

Show notes

Dr. Adam McAtee helps demystify common narratives in the Pilates Industry to build your skills, knowledge and confidence. In this episode we discuss: 👉 Why the thoracic spine isn't designed for extension 👉 Mastering your cueing isn't what it seems 👉 Flexing the spine with a disc bulge may not be all that harmful Helpful links 👇 Click here for a 2-Week Free Trial of the VIP Membership Click here to register for the free Disc Herniation Webinar (Anatomy & Biomechanics Club Launch Event) Click here to follow Adam on Instagram @adammcateepilates

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in