86. Are There Contraindication For Clients With Osteoporosis?

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Recorded27 Jun 2024

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Nearly every Pilates course teacher Instructors to avoid end range flexion and rotation for clients with Osteoporosis, but is this supported by research? Turns out that there are no guideline-based contraindications to exercise for Osteoporotic clients, and host, Adam McAtee takes a dive into this nuanced conversation to help you become a more skilled, knowledgeable and confident Pilates Instructor. If you enjoyed this episode, you will love the Osteoporosis Workshop in the VIP Membership. Click Here for a 2-Week Free Trial of the VIP Membership Click Here to follow Adam on Instagram @adammcateepilates

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