Evidence-Based Pilates Podcast

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Dr. Adam McAtee, PT, DPT helps you become a more skilled, knowledgeable, and confidence Pilates Instructor by sharing practical and science-based strategies to ...

Health & Fitness 211 recordings 2023 → today Weekly updated 4 days ago

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212. Rethinking Pilates Teacher Training with Natalie Wilson contributed by Lukas · 4 days ago

211. The Biomechanics of The Roll Up contributed by Lukas · 13 days ago

210. 25 Years of Pilates: Lessons, Growth, and Reinvention with Sheri Long contributed by Lukas · 21 days ago

209. Is the System of Pilates Really as Important as Everyone Says It Is? contributed by Lukas · 23 days ago

208. Sciatic Nerve 101: What Every Pilates Instructor Should Understand contributed by Lukas · 28 days ago

207. Anatomy & Biomechanics of the Triceps contributed by Lukas · Aug 23

206. How Much Anatomy Does a Pilates Instructor Actually Need to Know contributed by Lukas · Aug 18

205. Five Lessons I Wish I Learned Earlier in My Pilates Career contributed by Lukas · Aug 13

204. Understanding Bone Density in Pilates contributed by Lukas · Aug 6

203. Should We Turn Our Neck During Chest Expansion? contributed by Lukas · Jul 29

202. Adam McAtee Gets Interviewed By Nathan Ross Rees contributed by Lukas · Jul 27

201. The Truth About Gluteal Amnesia contributed by Lukas · Jul 23

200. Five Things I've Learned Building an Online Business contributed by Lukas · Jul 13

199. Debunking "The Roll-Up is Never a Question of Weak Abs" contributed by Lukas · Jul 6

198. Where Should I Be Feeling This? contributed by Lukas · Jul 3

197. Answering Your Questions 3.0 contributed by Lukas · Jun 24

196. Hills I Will Die On: As a Physical Therapist & Pilates Instructor of 16 Years contributed by Lukas · Jun 19

195. Evidence-Based Advice For Clients With Osteoarthritis contributed by Lukas · Jun 12

194. The Science of Lateral Breathing contributed by Lukas · Jun 8

193. Breaking Down The Cue, "Pull Your Belly Button To Your Spine" contributed by Lukas · Jun 4

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Dr. Adam McAtee, PT, DPT helps you become a more skilled, knowledgeable, and confidence Pilates Instructor by sharing practical and science-based strategies to uplift your career.

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