Evidence-Based Pilates Podcast

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Dr. Adam McAtee, PT, DPT helps you become a more skilled, knowledgeable, and confidence Pilates Instructor by sharing practical and science-based strategies to ...

Health & Fitness 211 recordings 2023 → today Weekly updated 5 days ago
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81–100 of 211
131. Understanding The Biceps Brachii contributed by Lukas · Mar 2, 2025
130. Embracing Different Ways of Experiencing Pilates contributed by Lukas · Feb 23, 2025
129. Understanding a 'Pilates Bridge' contributed by Lukas · Feb 16, 2025
128. Creating Your Dreams contributed by Lukas · Feb 7, 2025
127. Cueing Tips contributed by Lukas · Jan 19, 2025
126. Helping Your Clients With Lumbar Spinal Stenosis contributed by Lukas · Jan 9, 2025
125. Five Tips For Reformer Programming contributed by Lukas · Jan 4, 2025
124. Answering Your Questions (Planks, SIJ Pain, Human Adaptations) contributed by Lukas · Dec 29, 2024
123. Alignment Protocols (Part 2) contributed by Lukas · Dec 24, 2024
122. Alignment Protocols (Part 1) contributed by Lukas · Dec 19, 2024
121. Debunking "5 Benefits of Lifting Light Weights" by Tracy Anderson contributed by Lukas · Dec 12, 2024
120. Internal and External Obliques contributed by Lukas · Dec 5, 2024
119. Why You Don't Need Another Pilates Course contributed by Lukas · Nov 28, 2024
118. What is Pilates Good For? contributed by Lukas · Nov 24, 2024
117. Science-Based Prenatal Pilates contributed by Lukas · Nov 18, 2024
116. How to Figure Out Any Muscle's Actions contributed by Lukas · Nov 13, 2024
115. Hypermobility Spectrum Disorder contributed by Lukas · Nov 7, 2024
114. How Should The Neck Move During Pulling Straps? contributed by Lukas · Oct 31, 2024
113. Controversial Cues (Part 2) contributed by Lukas · Oct 25, 2024
112. Anatomy & Biomechanics Club Details contributed by Lukas · Oct 22, 2024
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Dr. Adam McAtee, PT, DPT helps you become a more skilled, knowledgeable, and confidence Pilates Instructor by sharing practical and science-based strategies to uplift your career.

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