Evidence-Based Pilates Podcast

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Dr. Adam McAtee, PT, DPT helps you become a more skilled, knowledgeable, and confidence Pilates Instructor by sharing practical and science-based strategies to ...

Health & Fitness 211 recordings 2023 → today Weekly updated 5 days ago
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61–80 of 211
151. The Difference Between a Disc Bulge & a Disc Herniation contributed by Lukas · Jul 31, 2025
150. Why You Don't Need Another Pilates Certificate contributed by Lukas · Jul 27, 2025
149. Five Lessons I Have Learned in my Pilates Career contributed by Lukas · Jul 16, 2025
148. Breaking Down Chest Expansion contributed by Lukas · Jul 11, 2025
147. The Biomechanics of Spinal Extension. contributed by Lukas · Jul 6, 2025
146. Questioning Claims in the Pilates Industry contributed by Lukas · Jul 1, 2025
145. Why Do Pilates if You're Already Strength Training? contributed by Lukas · Jun 19, 2025
144. Standards of Pilates Education contributed by Lukas · Jun 12, 2025
143. Getting Women Stronger With Dr. Sarah Court PT, & Laurel Beversdorf contributed by Lukas · Jun 5, 2025
142. How to Load the Hamstrings contributed by Lukas · May 26, 2025
141. Debunking Episode: "Pilates Instructor Red Flags" contributed by Lukas · May 18, 2025
140. The Value of Mentorship with Amy Sasso contributed by Lukas · May 9, 2025
139. Debunking Hip Flexors Myths in Pilates With Tom Waldron contributed by Lukas · May 1, 2025
138. How to Actually Make More Money in Pilates contributed by Lukas · Apr 24, 2025
137. Breaking Down Club Pilates Class Rules contributed by Lukas · Apr 18, 2025
136. Building an Online Pilates Business With Kyle Marsh contributed by Lukas · Apr 10, 2025
135. Three Concepts I Wish I Learned Earlier contributed by Lukas · Apr 4, 2025
134. Debunking a Pilates Blog Raising Concerns About Large Group Reformer Classes contributed by Lukas · Mar 27, 2025
133. Building Strength in Pilates With Reed Flanagan contributed by Lukas · Mar 17, 2025
132. Is it Okay to Leave the Headrest Up for Bridging? contributed by Lukas · Mar 9, 2025
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Dr. Adam McAtee, PT, DPT helps you become a more skilled, knowledgeable, and confidence Pilates Instructor by sharing practical and science-based strategies to uplift your career.

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