evokecast
Episodes
#28 Markus Holler On Power Meters For Running Training (Part 1)
18 May 2023
Contributed by Lukas
Scott Johnston is joined by physicist and mountain runner, Markus Holler. Markus has developed an app that measures Running Power for trail runners. T...
#27 Brette Harrington
11 May 2023
Contributed by Lukas
Evoke coach Kylee Toth welcomes professional climber Brette Harrington to talk about her personal history, athletic development, and most memorable as...
#26 Dave Thompson On Learning And Skill Acquisition In Mountain Sports
04 May 2023
Contributed by Lukas
In this episode Scott Johnston is joined by evoke coach Dave Thompson. In this talk Dave and Scott grapple with some rather esoteric concepts involved...
#25 Vault Classic: Vince Paikowski And The Best Ranger Competition
27 Apr 2023
Contributed by Lukas
Vault Classic: Vince Paikowski won the Best Ranger Competition in 2020, using EvokeEndurance training principles. Here, Scott Johnston talks with Vinc...
#24 Coach Corner: All Things Mountaineering
20 Apr 2023
Contributed by Lukas
This podcast is a recording of a recent mountaineering-focused Coach Corner. Join Evoke coaches Kylee Toth, Seth Keena, Leif Whittaker, and Jack Kuenz...
#23 Kylee Toth On Balancing Athletic Goals And Family Life.
13 Apr 2023
Contributed by Lukas
It's a tricky balancing act to manage training with the needs and challenges of a normal life such as family, work, and school. Only a tiny minor...
#22 Doctor Monica Piris On Common Medical Problems At High Altitude And How To Avoid Them
06 Apr 2023
Contributed by Lukas
Monica Piris MD has worked as a doctor on expeditions to extreme altitudes since 2007, having gone on more than twenty expeditions to the Himalayas, i...
#21 All Things Running: Road, Ultra, And Trail.
30 Mar 2023
Contributed by Lukas
Join coaches Jesse Rich, Andy Reed, and Luke Nelson as they answer questions submitted from the Evoke community about training, preparation, and str...
#20 Judd Van Sickle On Current Developments In Endurance Training
23 Mar 2023
Contributed by Lukas
Scott Johnston talks with Judd Van Sickle, Director of Sports Performance and Wellness at U.C. Davis. In this episode, they cover many topics includin...
#19 David Goettler On Training Progression Through Time
17 Mar 2023
Contributed by Lukas
Scott Johnston is joined today by David Goettler. David is a highly accomplished alpinist who has climbed six 8000 meter peaks without the use of supp...
#18 Tom Evans Talks About His Training, His Podium Finish At The Black Canyon 100k, And Future Prospects.
09 Mar 2023
Contributed by Lukas
Join host Scott Johnston as he chats with his coached athlete, professional ultra runner Tom Evans. Tom recently made a podium finish at the Black Can...
#17 Training Mistakes To Avoid
02 Mar 2023
Contributed by Lukas
In this episode, Scott Johnston outlines the common mistakes and misconceptions that derail training, and the methods and frameworks necessary to avoi...
#16 Vault Classic: Tips For Assessing Recovery Between Training
23 Feb 2023
Contributed by Lukas
Training will not produce desired results if you don't allow sufficient recovery. If recovery is cut short before desired adaptations occur, this...
#15 Vault Classic: Metabolic Testing with Director of Sports Performance at UC Davis, Judd Van Sickle
16 Feb 2023
Contributed by Lukas
Scott Johnston talks with director of Sports Performance at UC Davis, Judd Van Sickle, about metabolic testing, fat adaptation, and aerobic deficiency...
#13 Vault Classic: All About Aerobic Base
02 Feb 2023
Contributed by Lukas
In this episode Scott Johnston outlines the basic physiology of endurance training. He traces the historical timeline of our contemporary understand...
#12 Vault Classic: Scott Johnston Interviewed By Nikki LaRochelle
26 Jan 2023
Contributed by Lukas
In this episode Evoke coach Nikki LaRochelle interviews Scott Johnston in a conversation that ranges over some of Scott’s life experiences including...
#11 Coaches Corner: All Things Skiing And Skimo Training
19 Jan 2023
Contributed by Lukas
This is a recording of a Coaches Corner that took place on January 17, 2023. Join Mike Foote, Jack Kuentzle, and Kylee Toth for a deep dive into how t...
#10 Kilian Jornet On Individualization Of Training.
12 Jan 2023
Contributed by Lukas
In this episode, Scott Johnston talks with Kilian Jornet. Kilian needs no introduction in the mountain endurance world. But for those who are new to t...
#9 Vault Classic: Talking Health, Performance, and Longevity, with Jesse Charles, M.D.
05 Jan 2023
Contributed by Lukas
In this Vault Classic, Scott Johnston is joined by Doctor Jesse Charles, M.D. Jesse is a rural medical doctor and longtime adherent to the Evoke'...
#8 Vault Classic: All Things Over Training With Phil Maffetone
29 Dec 2022
Contributed by Lukas
Join us for another Vault Classic. In this episode Scott Johnston is joined by Phil Maffetone to discuss the nuances of Over Training. Over Training i...
#7 Scott Johnston Talks With Coach Jessie Rich
22 Dec 2022
Contributed by Lukas
In this episode Scott Johnston talks with Evoke Coach Jessie Rich. Jessie has amassed a very respectable list of Fastest Known Times (FKTs) in the mou...
#6 Scott Johnston Talks With Rob Smith About Guiding A Fitness Foundation.
15 Dec 2022
Contributed by Lukas
Fitness is the biggest factor to safety in the mountains. In this episode, Scott Johnston talks with professional guide Rob Smith about what it means ...
#5 Vault Classic: Scott Johnston and Phil Maffetone on Aerobic Deficiency Syndrome & Population Health
08 Dec 2022
Contributed by Lukas
Join us for a classic from the vault: A discussion with Scott Johnston & Phil Maffetone about their joint experience with the benefits of sub-maxi...
#4 Scott Johnston Talks With Leif Whittaker On Climbing And Authorship
24 Nov 2022
Contributed by Lukas
In the episode Scott Johnston is joined by Evoke Endurance coach Leif Whittaker. They discuss Leif's book My Old Man And The Mountain -- a humoro...
#3 Scott Johnston Talks To Jack Kuenzle About FKTs.
17 Nov 2022
Contributed by Lukas
In this episode, Scott Johnston talks with Evoke coach Jack Kuenzle about his impressive list of FKTs, 'Fastest Known Times', that he has am...
#2 Scott Johnston Interviews Tom Evans, Podium Finisher at the 2022 UTMB
07 Nov 2022
Contributed by Lukas
In this episode, Scott Johnston interviews professional ultra runner Tom Evans. Recently, Tom placed third at the Ultra-Trail du Mont-Blanc (UTMB), on...
#1 Introducing Evokecast
28 Oct 2022
Contributed by Lukas
In this first episode, founder Scott Johnston talks with coach Maya Seckinger about our history, why we are here, and what we do: The evolution of t...