AMA - Ask Me Anything This week, Jackie and Louise have another AMA or Ask Me Anything episode. Louise decided to ask Jackie some questions. Jackie wasn’t going to let Louise get away without answering the questions too. We find out more about what Jackie and Louise are doing and what hacks they are trying out. Find out more about their 100 day challenge. Resources Mentioned https://mariamindbodyhealth.com/protein-sparing-wonder-bread/https://mariamindbodyhealth.com/hard-boiled-egg-pudding/ Youtube Jumping rope techniques Youtube Jumping rope for women tips Quotes by Jackie Fletcher and Louise Reynolds“What is your why? ”“How is the 100 day alternate day fasting going?”“How is the Thermomix going?”“Are you really a moderator or abstainer?”“I decided I wanted to get to 107” - Jackie Fletcher”“I am protecting the tool” Louise Reynolds”“The street food - It's cheap, it's delicious, it's flavourful but it's cooked in these crappy seed oils.” Louise Reynolds” If you have enjoyed listening to this episode - Leave us a reviewBy leaving us a review on your favourite podcast platform, you help us to be found by others. Support us on PatreonHelp Jackie and Louise make more episodes by supporting them on Patreon: https://www.patreon.com/FabulouslyKeto Connect with us on social media https://www.facebook.com/FabulouslyKetohttps://www.instagram.com/FabulouslyKeto1https://twitter.com/FabulouslyKetoFacebook Group:https://www.facebook.com/groups/FabulouslyKetoMusic by Bob Collum Recommend a guestWe would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover.https://fabulouslyketo.com/recommend-a-guestWe sometimes get a small commission

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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