Feminine as F*ck
Episodes
156: Is your social life burning you out? (Especially post-Covid)
04 May 2021
Contributed by Lukas
Many of us are experiencing post-Covid social fatigue. After spending months in lockdown, we are adjusting to socializing and interacting with o...
155: Spiritual bypassing: human reality and when spirituality can become detrimental
26 Apr 2021
Contributed by Lukas
Spiritual bypassing. This word gives me goosebumps. If you don’t know the meaning of spiritual bypassing, it’s when people are using spiritual i...
154: Attachment styles 101, why are you avoidant or anxious in a relationship?
19 Apr 2021
Contributed by Lukas
Today we are talking about attachment styles. For those of you who aren’t familiar with attachment styles, this is the way you relate to a person i...
153: Are breast implants and cosmetic work okay for your body? The way to get a NATURAL boob job & breast implant illness disease.
06 Apr 2021
Contributed by Lukas
This episode has honestly been requested for YEARS and I finally got around to it. It may ruffle some feathers, but i'm speaking my truth and I hope...
152: (For men too) | How your Endo, PCOS, PMDD and any period issues are linked to trauma (men, listen too)
26 Mar 2021
Contributed by Lukas
This is a podcast that has been needed to be it's own for a long time! I talk about trauma and how it can manifest in your cycle so much throughout ot...
151: Why this type of coaching is the missing link in people’s overall heath and happiness
25 Mar 2021
Contributed by Lukas
Don't forget applications for my certification close on the 26th March and all payments must be made by 31st of March to secure your space (payment pl...
150: But what if he doesn't want to lead and tells me I should do things myself? Plus men that are people pleasers, expectations and boundaries
21 Mar 2021
Contributed by Lukas
HOT DAMNNN this is one hour of PURE FUCKING GOLD (just sayin') In this episode I'm talking about: What if my man thinks I should learn ...
149: How to call in soul friendships and take action on new connections
15 Mar 2021
Contributed by Lukas
This was a highly requested podcast about making soul friendships that I'm excited to share with you! I have been travelling solo (with Jel...
148: Being an Irresistible Coach + who is my certification for?
13 Mar 2021
Contributed by Lukas
This FIRE podcast is jamming on all things: 🌶The coaching industry and how it’s glamorized 🌶The NEW coaching industry’s 🌶The witch wound ...
147: Expanders, codes and why I love pre-recorded programs
03 Mar 2021
Contributed by Lukas
In this episode I talk about: How to unlock codes and what are codes? The importance of expanders if you want to constantly expand Making i...
146: The link between binge eating and your feminine/masculine energy
03 Mar 2021
Contributed by Lukas
This was a question I was asked via stories and hot DAMN is this episode going to make your jaw drop! I'm talking about how your relationship wi...
145: How to stay your feminine when you're feeling stressed in business
24 Feb 2021
Contributed by Lukas
In this episode, I'm sharing with you guys the first time I was put in a high-pressure situation where I HAD to make money and how I handled it, PLUS ...
144: Being wealthy as f*ck in life and business
20 Feb 2021
Contributed by Lukas
What does it feel like to have the constant overflow? Not just with money, but also with love, business, joy etc. In today's episode, I a...
143: Dating and relationships during lockdown. How your biology will affect you as a woman and being an anxious or avoidant attachment style
10 Feb 2021
Contributed by Lukas
In today's episode, I am sharing with you the biology behind why you might SUCK at being the person that someone is dating right now. Since mar...
142: Why money is an embodied experience
02 Feb 2021
Contributed by Lukas
Ever wondered why sex and money are correlated? Part of the reason is that money is something that you feel in your body and in today's episode, I go ...
141: What is trauma and how does it manifest in our bodies?
19 Jan 2021
Contributed by Lukas
In this educational podcast I go over: 🧬 The different types of trauma and the trauma scale 🧬 The different responses your body can go into 🧬...
140: The question you MUST ask yourself to expand, our trip to Zermatt, Quantum leaping into 2021, manifesting my dream holiday and miracles are the norm
12 Jan 2021
Contributed by Lukas
Welcome to 2021 bitches! This is a delicious episode where i share the story of manifesting the trip of a lifetime, what went down on our trip to Zerm...
139: Is your anxiety caused by low progesterone?
22 Dec 2020
Contributed by Lukas
This episode may answer some BIG questions for those of you that suffer from cyclical anxiety! Today I talk about: Where your anxiety m...
138: Mastering your relationships and communication with men | An interview with Monica Yates.
19 Dec 2020
Contributed by Lukas
Today Kelly is chatting with Monica Yates, who is your period and human brain expert. Monica works with science, energy and the body to help you...
137: How to lead her in the bedroom / How to get him to lead in the bedroom | An interview with Monica Yates
15 Dec 2020
Contributed by Lukas
Today's podcast episode is really important for both men and women to listen to. For the men, is going to help you understand how to lead your woman i...
136: What is emasculation and how does it affect men AND women?
08 Dec 2020
Contributed by Lukas
In today's podcast, we are talking about emasculation and what it actually is. I break it down in a way that will help you to understand what it...
135: Let men be men, and women be women | An interview w/ Monica Yates
01 Dec 2020
Contributed by Lukas
In this episode, we go to the deep end of trigger warnings. This is a vital listen whether you're a man, a woman, an alien, or anyone wanting to have ...
134: Heavy periods, the energetic component of your bleed, blood clots and missing periods
21 Nov 2020
Contributed by Lukas
Another juicy episode talking all things periods as I've opened my new program; Your Perfect Period! I'm talking about: My heavy period that ...
133: The Truth About Womb Healing, Periods, PMS, PCOS + Contraception. | An interview with Monica Yates
16 Nov 2020
Contributed by Lukas
OMG every single woman should listen to this conversation. Iam diving into the details around periods, PMS, PCOS, Endo, misdiagnosis, hormone re...
132: Endometriosis, painful periods and some inspo when your doctor makes you lose hope
11 Nov 2020
Contributed by Lukas
This long-awaited episode is finally here! Today Monica is talking about all things Endo, how it can be wrongly diagnosed, giving you hope and support...
131: Cat Calling: the good, bad and ugly. How to navigate it and whether or not to shame the man.
06 Nov 2020
Contributed by Lukas
Today's episode is one that yo guys have long awaited! I have mentioned catcalling on my Instagram before, and of course, taken a different view on it...
130: Adding pleasure to your business and standing out in a sea of businesses + getting over procrastination, what to do when you aren’t getting clients and children & trauma
26 Oct 2020
Contributed by Lukas
I cover: Making your environment supportive of your energy Adding pleasure to your business Making your brand and business an EXPERIENCE ...
129: The Line Between Manifesting and Overspending In Your Business
15 Oct 2020
Contributed by Lukas
It's an all too common thread that I'm seeing in the industry of plastering the words "I make 6/7 figures" when in reality, they are broke or barely s...
128: Weight loss as a form of self love, body positivity and trauma
29 Sep 2020
Contributed by Lukas
Whilst the media may make you feel like weight loss is now 'body hate'... I'm here to break this down. Losing weight because you love your body, is di...
127:How to protect your Instagram, personal security and how private is our information?
23 Sep 2020
Contributed by Lukas
Whilst the episode might seem a bit heavy and like "oh that's not for me" ... don't be fooled. Have an Instagram account that you want to keep? Then t...
126: Feminine energy, periods and letting your man lead
15 Sep 2020
Contributed by Lukas
We're bringing you this JUICY episode from when Monica was brought onto the Badass Manifester Podcast 💋 On this episode, Ashley speaks with Monica...
125: My week from hell: When my Instagram account was ha(k3d and deleted ... but my magic got it back baby!
07 Sep 2020
Contributed by Lukas
Oh MAN was this a hard week for me. Waking up on Monday and seeing my Instagram account completely MIA, to not being able to figure out how to properl...
124: My Instagram has been hacked and deleted
31 Aug 2020
Contributed by Lukas
Little Monday update for y'all http://monicayates.com.au/blog/#
123: Cacao & Convos with Nick Perry | male libido, expanding your nervous system, sexual shame, honouring your boundaries and navigating when your needs are different to your partners
25 Aug 2020
Contributed by Lukas
Another juicy episode with some delicious masculine energy thanks to Nick Perry! We are jamming on all things male libido, expanding your nervou...
122: Navigating being homesick and knowing whether friendships or romantic relationships are better for you right now
19 Aug 2020
Contributed by Lukas
This episode is one that is valuable to so many of us at the moment with the stress of the unknown at the moment, thanks to COVID, all our wounding co...
121: Cacao & Convos with Madelyn Moon | Chatting about how to NOT pitch to people, the BULLSHIT that is on IG about “calling in your king," keeping the polarity strong in your relationship
14 Aug 2020
Contributed by Lukas
Another juicy Cacao and Convos with one of my beautiful friends Madelyn, where we jam on all the delicious things that people don't want to talk...
120: Trauma bonding and how Disney has fucked our dating mindset
05 Aug 2020
Contributed by Lukas
This is one FIRE episode that I've recorded for you guys diving into all things trauma bonding in relationships. I answered some amazing questions tha...
119: Why I left Paris early to come home | Talking about being homesick, feeling everything, the beauty in meltdowns and that I'm not immune to the COVID emotional rollercoaster
28 Jul 2020
Contributed by Lukas
This is just a little update for you all explaining what's been happening for me over the past few days and why I decided to cut my travels short to c...
118: Soul money VS Ego money
26 Jul 2020
Contributed by Lukas
So on my recent trip to St Tropez, I was shown the two different energies of money - soul VS ego and I am jamming on that today! It's so important to ...
117: Getting your man to lead in his masculine so that you can flow in your feminine
18 Jul 2020
Contributed by Lukas
This is a JUICY chat about getting your man to take the lead that you are CRAVVVVING for him to do! So many women are burnt out, angry, bitter and res...
116: CACAO & CONVOS with Ben talking about letting go of your ego so that you can experience more joy and fulfilment w/ Ben Bidwell
17 Jul 2020
Contributed by Lukas
In today's Cacao & Convos I'm welcomed on my sofa with the lovely Ben Bidwell and we are chatting about ego, and experiencing more joy in your lif...
115: How to balance your masculine and feminine energies in both men AND women. | Trauma, your nervous system, presence, flow and focus
08 Jul 2020
Contributed by Lukas
In today's episode, I'm talking about how you can balance your masculine and feminine energies (in either sex) to allow for the most harmony in life.&...
114: FOR MEN: Cacao & Convos with Connor Beaton | Shadow work, sexual trauma, military men and using pain as your purpose
03 Jul 2020
Contributed by Lukas
In this episode, I’m welcoming by the amazing Connor Beaton from @mantalks. This episode is directed towards my male listeners however ladies ...
113: Boundaries and business, hiring people, creating a team, drawing boundaries, not diving discounts
30 Jun 2020
Contributed by Lukas
We all know I'm the QUEEN of boundaries and I LOVE jamming on them. So in today's episode, I'm jamming on all things boundaries and business, hiring a...
112: Cacao & Convos with Dad: How to make systemic change. | The power of voting, understanding politics, what to look out for in political parties
26 Jun 2020
Contributed by Lukas
I am accompanied by Dad again for another episode where he is going to break down the confusing topics of politics and what really creates syste...
111: How I made a million dollars | feminine business, business strategy, energetic business
24 Jun 2020
Contributed by Lukas
In this episode, I share with you guys, how I made a million dollars earlier this year in my business! I cover: The power of self-...
110: Why my business isn't my #1 priority. #SCANDAL! | Business burnout, is your business wrecking your hormones, sex and business
19 Jun 2020
Contributed by Lukas
In today's podcast, Monica is sharing with you why her business isn't her #1. Not something that you hear coming out of many CEO's mouths, but t...
109: Feminine Energy as a #girlboss CEO
12 Jun 2020
Contributed by Lukas
All about running your business with feminine energy in your business as a #girlboss CEO. 🌙 Feminine energy in a business 🌙 How Monica us...
108: Cacao & Convos: Our apology for being sheep not leaders with Olivia
10 Jun 2020
Contributed by Lukas
Damn this episode with one of my best friends Olivia is JUICY. We are on here talking about how we recently realized that we were being sheep in the s...
107: Cacao & Convos with Cleo Stiller : Modern Manhood
03 Jun 2020
Contributed by Lukas
🌙 #MeToo movement 🌙 Women / men relationship dynamics post #MeToo 🌙 Men’s response to toxic masculinity 🌙 Wounded version of femin...
106: Corona Fatigue: How I'm feeling, why it's okay, the things i'm doing and thank fu*ck for Sag full moon soon
29 May 2020
Contributed by Lukas
This is just a quick episode for Monica to share how she is feeling as an invitation for any of you to also welcome these feelings xx You can f...
105: Cacao & Convos with Britt: is love blind, drinking, and being funny as f*ck
25 May 2020
Contributed by Lukas
Join Monica and Britt for a delicious episode on if love is blind, drinking, and being funny as f*ck 🌙 Love Island and physical vs. emotional attr...
104: Where the f*ck has my period gone?!
23 May 2020
Contributed by Lukas
Wondering where the f*ck your period has gone, especially right now?! This episode is full of all the nuggets for why your period has gone MIA. 🌙 ...
103: About ME questions, answered!
19 May 2020
Contributed by Lukas
Get to know Monica! 💋 🌙 Daily rituals surrounding Monica’s cycle 🌙 Advice Monica would give her younger self 🌙 Monica’s stance on dri...
102: Stop expecting free shit
12 May 2020
Contributed by Lukas
Short & juicy poddy today for you ladies! Monica covers: 🌙 The energy of abundance vs. the energy of greed 🌙 Valuing yourself and others 🌙...
101: Getting to know the different phases of your cycle
04 May 2020
Contributed by Lukas
Answering your questions on all things related to the different phases of your cycle! Sneak peek into some of what is covered... 🩸 Exercising WITH...
100: Tapping into your intuition & deepening your spiritual practise
01 May 2020
Contributed by Lukas
I can't believe it's already the 100th episode! In honour of this milestone, we're doing a WWW gift where you can purchase it for $666 ($222 off) rath...
99: Cacao & Convos about Sisterhood Wounding with Scarlett
28 Apr 2020
Contributed by Lukas
In this episode I bring on one of my past clients Scarlett to talk about sisterhood wounding 💋 We discuss: 🌙 What sisterhood wounding is ...
98: Why is sex painful? | Trauma, Vulvodynia and UTIs
21 Apr 2020
Contributed by Lukas
In this episode, Monica talks all things sex and why it might be painful for you. Painful sex is common, but it's not normal ladies! Grab your n...
97: Is your libido blocking you from abundance?
15 Apr 2020
Contributed by Lukas
In this episode… 🌙 The connection between money, sex, and your sexual energy 🌙 Worthiness & receiving what you want 🌙 How sex + money l...
96: Let's NAIL the energy and frequency of money shall we?
13 Apr 2020
Contributed by Lukas
In this episode I cover... 🌙 How to stay in the energy of wealth and abundance 🌙 How your relationship to money impacts your life 🌙 Becoming ...
95: What's up with my period during COVID-19?!
07 Apr 2020
Contributed by Lukas
During this time it’s totally normal to experience some changes in your period! Here are some things to expect and tips for navigating this ti...
93: Men's Advice for COVID 19
21 Mar 2020
Contributed by Lukas
This episode is with my beautiful friends Byran and Dom and they are sharing with us what MEN can be doing during this time to process everything with...
92: Navigating Corona Virus AKA world war 3
18 Mar 2020
Contributed by Lukas
In this episode, i am giving my tips to navigate this uncertain time of the corona virus outbreak Magic, Money & Manifestation course https:...
91: Communicating with your partner, enjoying giving blow jobs, the importance of intimacy and how to surrender into trust
17 Mar 2020
Contributed by Lukas
Juicy episode ladies! Some of what I discuss... 🌙 Different attachment styles 🌙 Projecting in relationships 🌙 Tuning into fee...
90: When your partner isn't woo woo
10 Mar 2020
Contributed by Lukas
Today I cover how to navigate your relationship when your partner isn’t woo woo. You can expect to hear about: 🌙 Ultimatums and unders...
89: I went from homeless, to being in my dream apartment within 24 hours
03 Mar 2020
Contributed by Lukas
So as you may know, I had to leave my apartment last minute and after a meltdown, I pulled my socks up and knew it was happening for a reason. Here...
88: Sex, dating, and the #MeToo movement- Part 2
02 Mar 2020
Contributed by Lukas
Part two of the sex, dating, and #MeToo poddy episodes! In part 2, I cover: 🌙 Reasons women find it difficult sticking to their bounda...
87: Sex, dating, and the #MeToo movement, Part 1
24 Feb 2020
Contributed by Lukas
Juicy episode - part 1 on sex, dating, and the #MeToo movement. 🌙 Non-verbal cues 🌙 How men and women react in uncomfortable situations 🌙...
86: The importance of masculine structure in a feminine business
20 Feb 2020
Contributed by Lukas
Juicy chicken nugget episode ladies! All about the importance of masculine structure in a feminine business. 🌙 The importance of structure i...
85: Cacao & Convos: Talking about ayahuasca with Taj
17 Feb 2020
Contributed by Lukas
We’re getting super witchy and woo woo in today’s episode! Taj & I discuss: 🌙Taj’s awakening in the Amazon 🌙Taj’s name change...
84: The shit they don't tell you about birth control options, Part 2
11 Feb 2020
Contributed by Lukas
Don't know which birth control to go on? Listen to part 1 AND part 2. In this episode, I cover: ☾ Different forms of non hormonal birth ...
83: The shit they don't tell you about birth control options, Part 1
10 Feb 2020
Contributed by Lukas
Don't know which birth control to go on? Listen to part 1 AND part 2. In this episode, I cover: ☾ What no one is telling you about the different fo...
82: For all those that work for themselves - You have a real job
07 Feb 2020
Contributed by Lukas
Hey ladies! Here's a poddy I recorded in December about how all those that work for themselves have a REAL job. I cover: ☾Work boundaries whe...
81: How I know that you're holding onto anger (men & women)
03 Feb 2020
Contributed by Lukas
“When you’re in touch with your emotions, you allow yourself to feel anger, and frustration, and rage, in a very healthy way.” “Anger is...
80: Ski accident part 2 + Navigating your fear
28 Jan 2020
Contributed by Lukas
“Your brain overprotects you sometimes out of fear.” “We will create a whole narrative of what it will be like…and then you do it, and y...
79: IG Live Q+A and Tarot Reading
20 Jan 2020
Contributed by Lukas
Join me for an IG live + tarot reading! ☾ The importance of anger release for tapping into your feminine ☾ Body pains as associated wit...
78: Harbouring shame and toxic masculinity
18 Jan 2020
Contributed by Lukas
Today Monica talks all about harbouring shame and toxic masculinity. JUICY juicy episode ladies! In the episode: ☾ What shame is ☾ How shame hold...
77: Cacao & Convos with Dad - how we are committing climate suicide and what we can ACTUALLY do NOW
04 Jan 2020
Contributed by Lukas
“The courts determined that the liberals had effectively engaged in election fraud.” “It’s in the country’s long term interest if we have a ...
76: The Secrets of Feminine Pleasure
03 Jan 2020
Contributed by Lukas
“The integration [of pleasure practices] is where the magic is.” “When you feel pleasure, everything else is better…Whatever it is that ...
75: My Ski Accident Part 1
01 Jan 2020
Contributed by Lukas
In this episode, I share with you all my ski accident that changed my life. “I missed the little things. Being able to take myself to th...
74: 2019 reflections, creating lasting intentions, twin flames, soul mates and personal shares
31 Dec 2019
Contributed by Lukas
“Don’t get caught in an illusion of things. Don’t put everything else on a pedestal that you don’t currently have.” “Everything that...
73: Understanding Period Sex for men and women
23 Dec 2019
Contributed by Lukas
“If you put any shame on us around our bodies, around our periods, it’s going to close us off.” “The more that you are in love with a wo...
72: How to have more play and connect to your inner child
20 Dec 2019
Contributed by Lukas
“Your inner child is still in there and they want that play. It helps you create more of that creative energy within you, which is your life f...
71: Navigating Drinking during the Holidays
17 Dec 2019
Contributed by Lukas
“It all comes down to whether you are doing this consciously or not…If it’s to cover up a feeling, if it’s to avoid an emotion, that’s where...
70: Don't give unsolicited advice
13 Dec 2019
Contributed by Lukas
“If you want to deeply inspire somebody to go and do the work, your only job is to be the light.” “You are not doing yourself and favours and yo...
69: Cacao & Convos with Olivia: Boundaries, people pleasing, owning a business
10 Dec 2019
Contributed by Lukas
“I don’t have to over give and over serve to prove my value.” - Olivia “It is not within your control to know how people will respond, or to c...
68: For my men: How to be in your masculine to guide her deeper into her feminine
06 Dec 2019
Contributed by Lukas
"Make sure that your word is your honour and you stick to what you’ve said." "If you want your woman to open up deeper you need to make sure that yo...
67: Being confident in your boundaries
01 Dec 2019
Contributed by Lukas
“As long as you’ve had the intention with love, then you cannot control their reactions.” “It is not your responsibility to deal with how some...
66: How to be a Witch
26 Nov 2019
Contributed by Lukas
Juicy episode for you ladies, all on how to be a witch! “A witch is a woman that is fully in her power.” “Being a witch is fully having your ow...
65: Chicken Nugget: Should I take his name?
19 Nov 2019
Contributed by Lukas
“You create meanings out of little things.” “We create our reality based off of the stories we tell ourselves.” “Make sure that you’re mon...
64: Instant gratification is NOT hot
15 Nov 2019
Contributed by Lukas
"If you can't draw boundaries, you are going to have a shit life." "The problem is when you start nagging somebody for not fulfilling YOUR expectation...
63: Vegetable oil can kill you
06 Nov 2019
Contributed by Lukas
Sounds drastic, and that's because it is. This one "Food" that is in so many of the things people eat these days (i.e. processed foods) can literally...
62: How men can help get your cycle on track and men not wanting to take the lead
23 Oct 2019
Contributed by Lukas
Ladies - a much awaited episode that you don't want to miss 💋 ☾ How the stress response impacts your body ☾ How pheromones impact you...
61: Cacao & Convos with Lexi: Brain surgery, blood clots, the pill and navigating hospitals
21 Oct 2019
Contributed by Lukas
Juicy episode where we discuss: ☾ The dangers of the pill ☾ Mental and body changes + challenges upon getting on the pill ☾ Seeing challen...
60: What's the deal with the Morning After Pill?
14 Oct 2019
Contributed by Lukas
I cover: ☾ Why you need to know your cycle ☾ How the morning after pill works ☾ Risks involved with the morning after pill ☾&nb...
59: Cacao & Convos with Bryan and Dom: PART 2. Man bashing, women in modern society and SO MUCH MORE!
08 Oct 2019
Contributed by Lukas
Some of what we cover: ☾ Effectively communicating what you need ☾ Triggers as gateways to healing ☾ Identity creation from those around you ☾...
58: Respecting money and lots more!
06 Oct 2019
Contributed by Lukas
This was an IG live I did today (Sunday 6th Oct 2019) about my travels back to Oz, respecting money and lots more! It's a juicy one ladies!&nbs...
57: Cacao & Convos with Bryan and Dom: Man bashing, Women in modern society and SO MUCH MORE!
04 Oct 2019
Contributed by Lukas
Ladies this is a JUICY poddy. You do not want to miss! Part 2 coming next week 💋 ☾ Men doing the work ☾ The fear men have of giving compliments...
56: Cacao & Convos with John: Emasculation and understanding Men
30 Sep 2019
Contributed by Lukas
We cover: ☾ Women have things that connect them such as their periods but men don’t have that thing that connects them ☾ The emasculation is men...