How to Exercise on Vacation

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Recorded17 Jun 2019

Publisheranchor.fm ↗

Handlerec:2906555

Show notes

Travel is something that we all likely do at some point over the Summer (and throughout the year), and so you probably know that traveling can make it hard to stick to your workout routine. The best way to stay in shape while traveling is to have a plan before you travel, and to schedule exercise into your daily activities. In this episode Sarah-Kate gives you the best ways to incorporate exercise into your travels.

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