How to Keep Your Brain Young

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Recorded19 Mar 2019

Publisheranchor.fm ↗

Handlerec:2906601

Show notes

In this episode Sarah-Kate talks about 10 simple ways to keep your brain feeling young. Cognitive decline is one of the most feared aspects of aging. Yes your brain will change over time, but there are definitely ways to keep your brain young and to help prevent cognitive decline and dementia. Listen to hear what they are!

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