76: How Can Brain Fatigue Affect Performance?

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Recorded14 Dec 2020

Publishergaragegymathlete.libsyn.com ↗

Handlerec:9337935

Show notes

Do you regularly workout after doing something mentally taxing. Maybe after work, a presentation or something else? This week we are looking at a study that examined how brain fatigue can effect performance. Then we talk about how we mentally decompress. This weeks workout is Burpee Save Me.

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