81: Impact Of Sleep Duration On Performance

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Recorded18 Jan 2021

Publishergaragegymathlete.libsyn.com ↗

Handlerec:9337915

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This week are back talking both sleep. This study is a systematic review on how the duration of sleep on experienced athletes affected their performance. Then we are talking about what it means us to be hard to kill. This weeks workout is River Heist, have fun!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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