Garage Gym Athlete

podcast

Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coac...

Health & Fitness 957 recordings 2017 → today 2 episodes a week updated 3 days ago
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S7E6: Leading by Example with Career Firefighter and Fire Crew Supervisor Chris Ruano contributed by Lukas · Apr 2, 2019
S7E5: Basement Athlete, Knowing Your Why, and Trusting the Program with Michael Richwein contributed by Lukas · Apr 2, 2019
S7E4: Mental Toughness & Fit for Fatherhood Ryan Keiler contributed by Lukas · Apr 2, 2019
S7E3: Coming Back from Injury and Nutrition Shifts with Kurt Law contributed by Lukas · Apr 2, 2019
S7E2: Spartan Races, Kids, and Consistency with Trampis Beatty contributed by Lukas · Apr 2, 2019
S7E1: Being a Marine, Tractor Tires, and Fit for Your Family with Nate Gilliam contributed by Lukas · Apr 2, 2019
S7E0: Welcome to Season 7! contributed by Lukas · Apr 2, 2019
S6.5E2: Wearable and Metrics (what you should be tracking) contributed by Lukas · Feb 18, 2019
S6.5E2: The Missing Element in Your Strength Program contributed by Lukas · Feb 11, 2019
S6E9: John Greaves III from Garage Gym Life Magazine on Unconventional Barbell Lifts and Telling Athletes' Stories contributed by Lukas · Dec 31, 2018
S6E8: Making Yourself Better and the Coldest Garage Gym Ever with Sandy Clark contributed by Lukas · Dec 31, 2018
S6E7: CrossFit to Garage Gym Athlete & Filling in the Fitness Holes Keith Aasen contributed by Lukas · Dec 31, 2018
S6E6: Coming back From Back Injury, Keto and Coaching with Jacob Thompson contributed by Lukas · Dec 31, 2018
S6E5: Coop Mitchell from Garage Gym Reviews contributed by Lukas · Dec 31, 2018
S6E4: Naval Aviator, BMX Racer, and Garage Gym Athlete Pat Romero contributed by Lukas · Dec 31, 2018
S6E3: Training Brazilian Jiu Jitsu and Canadian Cold with Mike Bartlett contributed by Lukas · Dec 31, 2018
S6E2: FIRST in-person episode, DIY Projects, and the Journey to Garage Gym Athlete with Nick DuBose contributed by Lukas · Dec 31, 2018
S6E1: Motivation and Mindset Shifts to Get Rid of 100 lbs with Jason Wood contributed by Lukas · Dec 31, 2018
S6E0: Exerciser or Athlete? contributed by Lukas · Dec 31, 2018
S5E0: What does it mean to be Hard to Kill? contributed by Lukas · Oct 1, 2018
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4 episodes · last 30 days

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Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific resea...

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