Garage Gym Athlete
Episodes
Making Time for Family, DIY Equipment, and Morning Routines Josh Kiker
29 Jan 2018
Contributed by Lukas
Top 3 Highlights: Making co-workers uncomfortable Making tine for family Lots of DIY -- About our Garage Gym Athletes: The athletes all have a div...
How Chris Bearb Turned Things Around; From Being Pre-diabetic to Frightening His Neighbors
29 Jan 2018
Contributed by Lukas
Top 3 Highlights: Fighting pre-diabetic Finding ways to push yourself when training alone Scaring your neighbors -- About our Garage Gym Athletes:...
How Firefighter Training Instructor, Evan Halquist, Stays Prepared for the Unknown and Unknowable
29 Jan 2018
Contributed by Lukas
Top 3 Highlights: Training firefighters in LA Being prepared for anything FRAN just got worse -- About our Garage Gym Athletes: The athletes all hav...
The Need for Discipline from Police Officer and Paramedic Tyler Karns
29 Jan 2018
Contributed by Lukas
Welcome to Season 2 of the Garage Gym Athlete Podcast!! Top 3 Highlights: Dealing with the cold Fighting family health issues and being prepared f...
Kyle Hazekamp on Using Technology in Training for Success...While Balancing Shift Work!
29 Jan 2018
Contributed by Lukas
Top 3 Highlights: Seasonal Garage Gyms and training at altitude Shift work Fitness metrics -- About our Garage Gym Athletes: The athletes all have a...
From Once a Man Cave to Now a Pain Cave with Sharon Stalls
29 Jan 2018
Contributed by Lukas
Top 3 Highlights: Decreasing social time to increase gym time When the music stops, do you? Self discipline -- About our Garage Gym Athletes: Th...
13 - Garage Gym Athlete Season 1 Wrap-up
30 Nov 2017
Contributed by Lukas
In this episode, we wrap up season one and start gearing up for season two!!
12 - An EPIC Garage Gym & Community with Steve Kane
30 Nov 2017
Contributed by Lukas
In this episode, we discuss what it is like to have an epic garage gym & community with Steve Kane! Top 3 Highlights: Juggling family and fitness H...
11 - The Pride & Pitfalls of an Experienced Athlete & Coach with Casey Schutte
30 Nov 2017
Contributed by Lukas
In this episode, we discuss the pride & pitfalls of an experienced athlete & coach with Casey Schutte! Top 3 Highlights: Training with a heavy trave...
10 - Barn Gyms and Improving Your Strengths for Mental Toughness with Steve Konsdorf
30 Nov 2017
Contributed by Lukas
In this episode, we discuss barn gyms and improving your strengths for mental toughness with Steve Konsdorf! Top 3 Highlights: Getting the community...
09 - How to find Your REAL Motivation with James Slade
30 Nov 2017
Contributed by Lukas
In this episode, we discuss how to find your real motivation with James Slade! Top 3 Highlights: The desire to be a well-rounded Athlete Taking on t...
08 - Will Your Fitness Pass the Test (with Garage Gym Athlete Cory Sands)
30 Nov 2017
Contributed by Lukas
In this episode, we discuss whether or not your fitness will pass the test (with garage gym athlete Cory Sands)! Top 3 Highlights: Pushing Yourself t...
07 - Losing 45 lbs, 100+ lb in PRs, and burning the place down out of happiness with Kyle Shrum
30 Nov 2017
Contributed by Lukas
In this episode, we discuss losing 45 lbs, gaining 100+ lb in prs, and burning the place down out of happiness with Kyle Shrum! Top 3 Highlights: Ke...
06 - Braving the Cold and Having a BIG Why with Garage Gym Athlete Nick Gomez
30 Nov 2017
Contributed by Lukas
In this episode, we discuss braving the cold and having a big why with garage gym athlete Nick Gomez! Top 3 Highlights: A MAJOR health transformation...
05 - How Following a Passion Can Change Your Life with Garage Gym Athlete Susan Chase
30 Nov 2017
Contributed by Lukas
In this episode, we discuss how following a passion can change your life with garage gym athlete Susan Chase! Top 3 Highlights: Roller Derby Stay-at...
04 - High-Powered Lawyer Goes from P90X to Committed Garage Gym Athlete with Chris Farley
30 Nov 2017
Contributed by Lukas
In this episode, we discuss how a high-powered lawyer went from P90X to committed garage gym athlete with Chris Farley! Top 3 Highlights: The importa...
03 - Making it Work with Garage Gym Athlete Adam Younger
29 Nov 2017
Contributed by Lukas
In this episode, we discuss making it work with garage gym athlete Adam Younger! Top 3 Highlights: Why following a program is important Getting th...
02 - Knowing Your Why for Long-term Success with Garage Gym Athlete Douglas Alexander
29 Nov 2017
Contributed by Lukas
In this episode, we discuss knowing your why for long-term success with garage gym athlete Douglas Alexander! Top 3 Highlights: The power of stickin...
01 - Stretch Goals and Sticking to Programs with Garage Gym Athlete Ashley Hicks
29 Nov 2017
Contributed by Lukas
In this episode, we discuss stretch goals and sticking to programs with garage gym athlete Ashley Hicks! Top 3 Highlights: How to properly set goal...
00 - What is a Garage Gym Athlete??
29 Nov 2017
Contributed by Lukas
What is a Garage Gym Athlete? Welcome to the Garage Gym Athlete Podcast!! What is this podcast?? The Garage Gym Athlete Podcast was born from a c...