Tonight, you will reset your relationship with food and make healthy food choices from now on. Firstly, you will become deeply relaxed and through body relaxation and guided visualisation on a beach and hammock, and then you’ll be guided through visualisations and to help you choose healthy food and then we’ll journey into the subconscious mind, so you can eat healthier, reduce sugar crazings and reprogram your mind to make long term real change. This recording is a premium recording. Please go to sleepcove.com/support to sign up for our premium feed. There, you will get access to Sleep Cove and four other podcasts, all ad-free, with exclusive content every week. You’ll also get your name read out on the show! So if this show helps you in any way, and you want to support me, please sign up for the supporters feed at sleepcove.com/support. You can also sign up directly on Apple Podcasts, and this preview episode will become the real one. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 7-day free trial:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Learn more about your ad choices. Visit megaphone.fm/adchoices

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“What did the council decide on item 42?” — answered with the speaker and the moment.