Happy Healthy Caregiver
Episodes
Reflecting Back and Looking Ahead
17 Nov 2021
Contributed by Lukas
In this episode I reflect back on 2021 and my 4 years of podcasting and looking ahead to 2022. I talk about my podcasting journey, some highlights fro...
The Death Positive Movement with Cassidy Bastien - Caregiver Spotlight
03 Nov 2021
Contributed by Lukas
In this episode, we are shining the caregiver spotlight on Cassidy Bastien. Cassidy cared for her father who had COPD and Emphysema before he passed i...
Balancing the Selflessness Sacrifices with Richard Lui - Caregiving Spotlight
20 Oct 2021
Contributed by Lukas
In this episode, we are shining the caregiver spotlight on Richard Lui. Richard Lui is a veteran and award-winning journalist. You’ll find him curre...
Caregiver Burnout with Kate Washington
06 Oct 2021
Contributed by Lukas
In today’s show we are shining the caregiver spotlight on Kate Washington. Kate Washington earned her PhD in Victorian literature and is the author ...
Rural Caregiving with Meghan Swope
22 Sep 2021
Contributed by Lukas
In today’s show we are shining the caregiver spotlight on my wonderful first cousin, Meghan Swope! Meghan says her faith & family – both the b...
Aging with Dignity with Paul Malley
08 Sep 2021
Contributed by Lukas
In this episode of the Happy Healthy Caregiver podcast, we are shining the caregiver spotlight on Paul Malley. Paul Malley is President of Aging with ...
Coping with a Lifechanging Caregiving Situation - Rachel Davis Caregiver Spotlight
25 Aug 2021
Contributed by Lukas
In this episode of the Happy Healthy Caregiver podcast, we are shining the caregiver spotlight on Rachel Davis. Rachel is a volunteer retreat leader w...
Caring for a Loved One with Dementia - Lauren Dykovitz Caregiver Spotlight
11 Aug 2021
Contributed by Lukas
In this episode of the Happy Healthy Caregiver podcast, meet Lauren Dykovitz. Lauren is a writer and author, who lives in New Jersey with her husband ...
Susie Update: Adjusting to Life After Caregiving
28 Jul 2021
Contributed by Lukas
In this episode of the Happy Healthy Caregiver podcast, I chat with my sister Susie ten months after our mom's death - an event that also ended her pr...
Elizabeth's Thoughts On Turning 50
14 Jul 2021
Contributed by Lukas
In this episode of the Happy Healthy Caregiver podcast, host Elizabeth Miller talks about her 50th milestone birthday. The big 5-0! She time travels a...
Reclaiming Your Identity - Ashley Jackson -Caregiver Spotlight
30 Jun 2021
Contributed by Lukas
In this episode of the Happy Healthy Caregiver podcast, meet family caregiver, Ashley Jackson. Ashley cared for her husband Troy (who was diagnosed wi...
Live Without Regret - Rayna Neises Caregiver Spotlight
16 Jun 2021
Contributed by Lukas
In this episode of the Happy Healthy Caregiver podcast, meet family caregiver Rayna Neises, who coaches other caregivers to live their lives without r...
Should You Lie to Your Loved One with Dementia? Jennifer Fink Caregiver Spotlight
02 Jun 2021
Contributed by Lukas
In this episode of the Happy Healthy Caregiver podcast, meet family caregiver and fellow podcaster Jennifer Fink. Jennifer is the daughter, granddaugh...
Poetry & Embodiment - Alyssa Kuzins Caregiver Spotlight
19 May 2021
Contributed by Lukas
In this episode of the Happy Healthy Caregiver podcast, meet family caregiver Alyssa Kuzins. It hasn’t even been a year since her husband Brad’s b...
Long Distance Caregiving
05 May 2021
Contributed by Lukas
In this episode of the Happy Healthy Caregiver podcast, Elizabeth shares tips for long-distance caregivers who are supporting family members. Listen t...
When the Caregiver Becomes the Care Recipient - Michelle Seitzer Caregiver Spotlight
21 Apr 2021
Contributed by Lukas
In this episode of the Happy Healthy Caregiver podcast, meet Michelle Seitzer. Michelle is a special needs mom, lifelong caregiver, writer, cancer thr...
Your Caregiving Life on the Big Screen - Pat Moffett Caregiver Spotlight
07 Apr 2021
Contributed by Lukas
In this episode of the Happy Healthy Caregiver podcast, meet former family caregiver and veteran Pat Moffett. Pat cared for his wife Carmen, who had e...
Forgiveness & Caregiver Retreats - Heather Zoccali Caregiver Spotlight
24 Mar 2021
Contributed by Lukas
In this episode of the Happy Healthy Caregiver podcast, meet family caregiver Heather Zoccali. Heather is a three-time caregiver. First, for her dad, ...
Becoming a Badass Advocate - Erin Galyean Caregiver Spotlight
10 Mar 2021
Contributed by Lukas
In this episode of the Happy Healthy Caregiver podcast, meet caregiver advocate Erin Galyean. As a young adult, Erin lost her dad to Non-Hodgkin's Lym...
Caring for Mom and Daughter - Ann Campanella Caregiver Spotlight
24 Feb 2021
Contributed by Lukas
In this episode of the Happy Healthy Caregiver podcast, meet family caregiver and author Ann Campanella. For almost fifteen years, Ann cared for her m...
Small Habits Stack Up
10 Feb 2021
Contributed by Lukas
In this episode of the Happy Healthy Caregiver podcast, I share how even the smallest habits that you add, subtract, swap, and batch stack up for self...
Medication Management - Bob Rowland Caregiver Spotlight
27 Jan 2021
Contributed by Lukas
In this episode of the Happy Healthy Caregiver podcast, meet Bob Rowland. Bob cares long distance for his 84 year old mom along with the support from ...
Meet My Daughter & Hear Our 21 for 2021 Lists
13 Jan 2021
Contributed by Lukas
I invited my 21-year-old daughter Natalie on the show. In this episode, we talk about what our family caregiving situation looked and felt like from h...
Grief & Resilience
18 Nov 2020
Contributed by Lukas
In this episode of the Happy Healthy Caregiver podcast, show host Elizabeth walks us through her loss experiences from this past year and ultimately r...
Communicating with Persons with Dementia - Cathy Braxton Caregiver Spotlight
04 Nov 2020
Contributed by Lukas
In this episode of the Happy Healthy Caregiver podcast, meet Cathy Braxton. Cathy cares for her son who has autism and has worked in the aging industr...
Find Your Support Circle - Anne Tumlinson Caregiver Spotlight
21 Oct 2020
Contributed by Lukas
Meet family caregiver and healthy aging advocate Anne Tumlinson. Anne’s experiences caring for her grandma led her to work in the aging industry and...
Celebrity Journaler - Leeza Gibbons Caregiver Spotlight
30 Sep 2020
Contributed by Lukas
Our Happy Healthy Caregiver podcast guest in this episode is used to the Hollywood spotlight. You probably know Leeza Gibbons from Entertainment Tonig...
What is Hospice - Helen Bauer Caregiver Spotlight
09 Sep 2020
Contributed by Lukas
Meet former personal and professional caregiver Helen Bauer. Helen had to use her years of registered nurse and hospice nurse experience when she was ...
Estate Planning - Catherine Hodder Caregiver Spotlight
26 Aug 2020
Contributed by Lukas
Meet Catherine Hodder, former long distance caregiver for her dad who had Alzheimer's. Catherine's years of experience as an Estate Planning Attorney ...
Caregiver Burnout - Geoff Grant Caregiver Spotlight
12 Aug 2020
Contributed by Lukas
In this caregiver spotlight episode of the Happy Healthy Caregiver podcast we shine the light on family caregiver Geoff Grant. Geoff has been a caregi...
Find Your People, Ditch the Guilt - Cynthia Lim Caregiver Spotlight
29 Jul 2020
Contributed by Lukas
Meet family caregiver and author Cynthia Lim who cared for her husband for fifteen years after he suffered a heart attack and brain injury. In this ep...
Summer Update
15 Jul 2020
Contributed by Lukas
An update from host Elizabeth Miller. Topics include: Covid19 pandemic happenings, mom's health decline, Michigan vacation, No Barriers Caregivers Ret...
Changing US Care Policies - Lynette Whiteman Caregiver Spotlight
01 Jul 2020
Contributed by Lukas
Meet former family caregiver and senior advisor Lynette Whiteman who has cared for her mom who had Alzheimer's for the past eight years. Lynette's mom...
Finding Humor in Caregiving - Cathy Sikorski Caregiver Spotlight
17 Jun 2020
Contributed by Lukas
Meet family caregiver and elder law attorney Cathy Sikorski. Cathy has been a significant caregiver for 8 different family members. In this episode we...
Sharing Care Responsibilities with Siblings - Lenore Tracey Caregiver Spotlight
03 Jun 2020
Contributed by Lukas
Meet Lenore Tracey who helped care for her dad, grandmother, mother-in-law, and most recently her mom who had Alzheimer's. In this show, we talk about...
Caregiver Turned Inventor - Katherine Miles Caregiver Spotlight
20 May 2020
Contributed by Lukas
Meet former family caregiver Katherine Miles. Katherine cared for her mom who had rheumatoid arthritis and degenerative disc disease and cared for her...
Caregiving During COVID - Deb Hallisey Caregiver Spotlight
06 May 2020
Contributed by Lukas
In this special COVID-19 themed caregiver spotlight episode, meet family caregiver Debra Hallisey. After her dad passed in 2015, Deb became the primar...
Caring for Multiple People at Once - Jessica Sima Caregiver Spotlight
22 Apr 2020
Contributed by Lukas
In this special COVID-19 themed caregiver spotlight episode, meet healthcare worker and family caregiver Jessica Sima. Jessica helps care for her mom ...
Caregiver Spotlight - Kiersten Regele (Ep. 88)
08 Apr 2020
Contributed by Lukas
In this caregiver spotlight episode, meet millennial caregiver Kiersten Regele who currently cares for both of her parents with the help of her siblin...
Creating AlzAuthors - Jean Lee Caregiver Spotlight
25 Mar 2020
Contributed by Lukas
In this caregiver spotlight episode, meet Jean Lee whose parents were both diagnosed with Alzheimer's on the same day. Jean took care of her parents w...
Slammed in the Sandwich Generation - Breeda Miller Caregiver Spotlight
11 Mar 2020
Contributed by Lukas
In this caregiver spotlight episode, meet ‘recovering caregiver’ Breeda Miller who cared for her mom from the independent living stage through hom...
Family & Professional Caregiver - Sheryl Smith, RN Caregiver Spotlight
26 Feb 2020
Contributed by Lukas
In this caregiver spotlight episode, meet experienced family and professional caregiver Sheryl Smith, R.N. In this episode we discuss family dynamics,...
Hope & Healing in the Grieving Process - Beth Marshall Caregiver Spotlight
12 Feb 2020
Contributed by Lukas
In this episode meet former family caregiver Beth Marshall who shares with us about hope, healing, and finding joy in the grieving process. Show no...
Try New Things!
29 Jan 2020
Contributed by Lukas
We review the benefits of stepping out of our comfort zone and trying new things. Be bold. Live your best life. Show notes with product and resourc...
Relaxation Techniques - Gael Chiarella Alba Caregiver Spotlight
15 Jan 2020
Contributed by Lukas
In this caregiver spotlight episode, meet yogi Gael Chiarella Alba who was the primary caregiver for her adult son who suffered a traumatic brain inju...
Creating Your '20 for 2020' List
27 Nov 2019
Contributed by Lukas
Get inspired to create your '20 for 2020' list of things which will make you happier and healthier! At the 4th annual National Caregiving Conference E...
Shared Death Experience - Sharon Prentice Caregiver Spotlight
13 Nov 2019
Contributed by Lukas
In this caregiver spotlight episode, meet Dr. Sharon Prentice who lost her daughter a few hours after birth and was the primary caregiver for her husb...
Facing Your Fears and Emotions
30 Oct 2019
Contributed by Lukas
Our personal fears and emotions can teach us a lot about ourselves and what we value. Processing our fears and emotions is healthy. Bottling them up c...
Moving to care for mom - Adrienne Glusman Caregiver Spotlight
16 Oct 2019
Contributed by Lukas
In this caregiver spotlight episode, meet Adrienne Glusman who is an only child millennial caregiver for her mom who has Multiple Symptom Atrophy. Adr...
Advocating for Our Loved Ones - Beth Suereth Caregiver Spotlight
02 Oct 2019
Contributed by Lukas
In this caregiver spotlight episode, meet Beth Suereth who cared for her father for over five years through hospitalizations, dementia, cancer and dia...
Can Caregiving Be a Party!? Jenn Chan Caregiver Spotlight
18 Sep 2019
Contributed by Lukas
In this caregiver spotlight episode, meet Jenn Chan who literally makes caregiving a party. In this show, Jenn shares how caring for her grandma for a...
An Alzheimer's Love Story - Marianne Sciucco Caregiver Spotlight
04 Sep 2019
Contributed by Lukas
In this caregiver spotlight episode, meet family caregiver, nurse, and writer Marianne Sciucco. In this episode, we talk about the sweet couple that p...
Staying Present - Caregiver Spotlight Beth Scibienski
21 Aug 2019
Contributed by Lukas
In this caregiver spotlight episode, meet pastor Beth Scibienski who provided 14 years of care for her husband Pete who had Multiple Sclerosis. In thi...
Family Dynamics - Caregiver Spotlight Margaret Fitzpatrick
07 Aug 2019
Contributed by Lukas
In this caregiver spotlight episode, meet Margaret Fitzpatrick from Chicago who found her experience as a Registered Nurse and Nurse Anesthetist to gr...
Caregiver Advocacy - Lisa B Capp Caregiver Spotlight
24 Jul 2019
Contributed by Lukas
In this episode, meet Lisa B. Capp who is a Writer, Activist and Dementia Caregiving Survivor. Lisa traveled the world for her job as a business trans...
Tools to Prevent Caregiver Burnout (Ep. #71)
10 Jul 2019
Contributed by Lukas
In this episode, host Elizabeth Miller shares ten signs of caregiver burnout and provides resources for family caregivers to prevent or reverse burnou...
Mindfulness & Meditation
26 Jun 2019
Contributed by Lukas
In this episode, host Elizabeth Miller shares about her struggles with meditation and mindfulness and what has been working to help this become a self...
Navigating a Fragmented Healthcare System - Nicole Rochester Caregiver Spotlight
12 Jun 2019
Contributed by Lukas
In this caregiver spotlight episode, meet Dr. Nicole Rochester who cared for her dad who had several chronic illnesses including diabetes, heart disea...
Dealing with Interracial Challenges - Dannelle LeBlanc Caregiver Spotlight
29 May 2019
Contributed by Lukas
In this caregiver spotlight episode, meet Dannelle LeBlanc who cared for her father-in-law with Parkinson’s disease. In this episode, Dannelle share...
(Part 2) Leader of the Certified Caregiving Consultants - Denise Brown Caregiver Spotlight
15 May 2019
Contributed by Lukas
In this caregiver spotlight episode, meet Denise Brown who is a family caregiver for her parents and she has been providing help and resources to othe...
(Part 1) Leader of the Certified Caregiving Consultants - Denise Brown Caregiver Spotlight
15 May 2019
Contributed by Lukas
In this caregiver spotlight episode, meet Denise Brown who is a family caregiver for her parents and she has been providing help and resources to othe...
Simultaneous Care from Different Locations - Sherilyn Lee Caregiver Spotlight
01 May 2019
Contributed by Lukas
In this caregiver spotlight episode, meet writer and roller derby referee Sherilyn Lee from LA who became a caregiver 24 hours after attending Burning...
End of Life Decision Making - Karen Purze Caregiver Spotlight
17 Apr 2019
Contributed by Lukas
In this caregiver spotlight episode, meet Karen Purze from Chicago. She became a family caregiver when her parents had health issues suddenly and sim...
(Part 2) Support for Caregivers - Amy Goyer Caregiver Spotlight
03 Apr 2019
Contributed by Lukas
In this caregiver spotlight episode, meet Amy Goyer who has been a family caregiver her entire adult life. She’s provided care for her grandparents,...
(Part 1) Support for Caregivers - Amy Goyer Caregiver Spotlight
03 Apr 2019
Contributed by Lukas
In this caregiver spotlight episode, meet Amy Goyer who has been a family caregiver her entire adult life. She’s provided care for her grandparents,...
(Part 2) Working Daughter - Liz O'Donnell Caregiver Spotlight
20 Mar 2019
Contributed by Lukas
In this caregiver spotlight episode, meet Liz O'Donnell. Liz provided care for both of her parents while juggling a demanding full-time job. An expert...
(Part 1) Working Daughter - Liz O'Donnell Caregiver Spotlight
20 Mar 2019
Contributed by Lukas
In this caregiver spotlight episode, meet Liz O'Donnell. Liz provided care for both of her parents while juggling a demanding full-time job. An expert...
(Part 2) Moving Cross Country - Donna O'Donnell Figurski Caregiver Spotlight
06 Mar 2019
Contributed by Lukas
In this caregiver spotlight episode, meet Donna O'Donnell Figurski. In 2005, Donna's life was forever changed when her husband David suffered a dramat...
(Part 1) Moving Cross Country - Donna O'Donnell Figurski Caregiver Spotlight
06 Mar 2019
Contributed by Lukas
In this caregiver spotlight episode, meet Donna O'Donnell Figurski. In 2005, Donna's life was forever changed when her husband David suffered a dramat...
Rare Disease Advocate - Kerry Hughes Caregiver Spotlight
20 Feb 2019
Contributed by Lukas
Rare Disease Day is approaching and we are shining the Caregiver Spotlight this week on rare disease advocate Kerry Hughes. Kerry was inspired to star...
Coping with Guilt - Adrienne Provost Caregiver Spotlight
06 Feb 2019
Contributed by Lukas
Meet family caregiver Adrienne Provost. Adrienne lives in Chicago and is a mother of three children. Her youngest, Caroline, has a rare genetic disord...
(Part 1) Power of Resiliency - Bruce McIntyre Caregiver Spotlight
23 Jan 2019
Contributed by Lukas
(Part 1 of 2) In this caregiver spotlight episode, meet Bruce McIntyre. For over 14 years, Bruce has helped care for his wife Kathy who has a rare aut...
(Part 2) Power or Resilience - Bruce McIntyre Caregiver Spotlight
23 Jan 2019
Contributed by Lukas
(Part 2 of 2) In this caregiver spotlight episode, meet Bruce McIntyre. For over 14 years, Bruce has helped care for his wife Kathy who has a rare aut...
A Spiritual Story - Deb Kelsey Davis Caregiver Spotlight
09 Jan 2019
Contributed by Lukas
In this caregiver spotlight episode, meet family caregiver Deb Kelsey Davis. Learn how Deb discovered how caregiving required way more than her extens...
Update on Mom & See you in 2019
21 Nov 2018
Contributed by Lukas
Elizabeth shares an update on what is happening health wise with her mom, her need for an extended break, and her plans to press pause on the Happy He...
Gift ideas for the family caregiver
14 Nov 2018
Contributed by Lukas
What gift or surprise would a family caregiver want? Essentially anything that will provide the caregiver more time for themselves and a bit of peace....
Caring for Difficult People - Susanne White Caregiver Spotlight
07 Nov 2018
Contributed by Lukas
In this caregiver spotlight episode, meet family caregiver Susanne White. Susanne helped care for both her parents for over 4 years. In this episode, ...
Healthy Snacks for the Busy Caregiver
31 Oct 2018
Contributed by Lukas
Fueling our bodies with healthy options can be a challenge when we don't plan ahead. In this episode, host Elizabeth Miller shares a dozen snack ideas...
Incorporating Dad with Dementia in the Wedding Plans - Caregiver Spotlight with Lisette Carbajal
24 Oct 2018
Contributed by Lukas
In this caregiver spotlight episode, meet millennial caregiver Lisette Carbajal who helps care for her dad who has Alzheimer's. Lisette shares how thi...
Don't miss the National Caregiving Conference
17 Oct 2018
Contributed by Lukas
Learn why you want to attend the National Caregiving Conference either in person or virtually. Host Elizabeth Miller shares what she has gained at the...
Working while Caregiving - Angela DiAnna Caregiver Spotlight
10 Oct 2018
Contributed by Lukas
In this caregiver spotlight episode, meet family caregiver Angela DiAnna. Angela works full-time and is an only child. She cares for her mom who has M...
Best Smartphone Apps for Family Caregivers
03 Oct 2018
Contributed by Lukas
In this episode host Elizabeth Miller shares which smart phone apps have been helpful for her as a family caregiver. You've got them with you all the ...
Compassion Care - Virginia Sampson Caregiver Spotlight
26 Sep 2018
Contributed by Lukas
In this caregiver spotlight episode, meet Virginia Sampson who is currently helping her aging parents and cared for her husband who had ALS. Virginia ...
Pets improve your health & happiness
19 Sep 2018
Contributed by Lukas
In this episode host Elizabeth Miller shares how her Shih Tzu Shadow improves her health and happiness. Learn how pets truly help make our lives bette...
LGBTQ Caregiver Spotlight - Janet Fouts
12 Sep 2018
Contributed by Lukas
In this caregiver spotlight episode, meet Janet Fouts who was first introduced to caregiving with her aging parents and has spent the last dozen years...
Prioritize your own health & happiness
05 Sep 2018
Contributed by Lukas
In this episode, host Elizabeth Miller shares the steps she took to begin to be intentional about her self-care while caregiving. She breaks up the pr...
Quitting Your Job to Care - Ryan McEniff Caregiver Spotlight
29 Aug 2018
Contributed by Lukas
In this caregiver spotlight episode, meet Ryan McEniff who quit his job and moved states away to help his parents after his mom was diagnosed with can...
How to find a caregiver support group
22 Aug 2018
Contributed by Lukas
Support for caregivers is out there - you just have to know where and how to look. In this episode, host Elizabeth Miller shares 10 different paths wh...
My favorite services, products, and books
15 Aug 2018
Contributed by Lukas
In this episode, host Elizabeth Miller shares some of her favorite services, products and books that have helped her on her caregiving and self-care j...
Partnering with Your Aging Parent - Jodi Hempel Caregiver Spotlight
08 Aug 2018
Contributed by Lukas
In this caregiver spotlight episode, meet Jodi Hempel from Tucson, Arizona. At the age of 19, Jodi started caring for her mom who suffered a stroke. H...
Back to School Self-Care Reboot
01 Aug 2018
Contributed by Lukas
As many sandwich generation caregivers are beggining to send children back to school, it's a great time to reflect on putting some focus back on us. I...
How we celebrated dad's life
25 Jul 2018
Contributed by Lukas
In this episode, host Elizabeth Miller shares about the final week of her dad's life on Earth. She shares about her family's experience with hospice a...
Music Therapy - Christina Britton Conroy Caregiver Spotlight
18 Jul 2018
Contributed by Lukas
In this caregiver spotlight episode, meet Christina Britton Conroy. Music became Christina's sanity while caring for her father and now her husband wi...
Grab & Go Breakfast & Lunch Ideas (Episode 38)
11 Jul 2018
Contributed by Lukas
Family caregivers are often on the go! Eating healthy can be challenging. In this episode, host Elizabeth Miller shares some of her favorite grab and ...
Ways to Create your Own Independence (Episode 37)
04 Jul 2018
Contributed by Lukas
You won't find the time for your own health & happiness - you have to create it. Many family caregivers know self-care is important but many also ...
Keeping Your Parents Safe - Karen Bromberg Caregiver Spotlight
27 Jun 2018
Contributed by Lukas
In this caregiver spotlight episode, meet Karen Bromberg from Brooklyn, New York. Learn how in 2012 Hurricane Sandy catapulted Karen into being the pr...
Honoring my Dad's Birthday
20 Jun 2018
Contributed by Lukas
Losing a parent or close family member is one of the top 5 most stressful life events. It's been almost four years since our host Elizabeth Miller los...
Managing Competing Priorities
13 Jun 2018
Contributed by Lukas
As a family caregiver, we juggle many competing priorities - our own family, our jobs, the needs of our care recipients, and our own health. It's a lo...
Care Support at Your Starbucks? A Starbucks Family Caregiver Spotlight
06 Jun 2018
Contributed by Lukas
In this Caregiver Spotlight episode meet two long-time Starbucks employees who formed a friendship with one of their extra special regulars, John Boze...
The power of prayer amplified with technology
30 May 2018
Contributed by Lukas
In this episode, show host Elizabeth Miller shares how one simple technology tool helped her family amplify the power of prayer when each of her paren...