Hey, Heal Squad! Maria is back with another What Worked This Week and it is filled with such simple swaps that will give you back the energy you needed and the breakthroughs you've been looking for! Maria finally spills the beauty secret she's been unintentionally gatekeeping: the foolproof three-step lip combo she swears by, plus the clean foundation that officially replaced her longtime favorite. Then she shares the surprisingly simple bedtime ritual that gave her the best sleep she's had in months (yes... it involves castor oil!) and the fascinating science behind why it just might work.Next, Maria reveals the unexpected everyday discovery that's completely changed how she shops, saves time, and manages a busy household. Let's just say... it has a bright yellow logo, and she can't stop talking about it.And then comes the moment that will absolutely melt your heart. Maria shares the sweetest conversation with Athena that turned into the greatest compliment she's ever received, reminding her that the most meaningful success isn't found on a résumé, it's reflected in the people who see us as our constant. These are the simple swaps, surprising breakthroughs, and heartwarming moments that made this week a little easier, a lot more joyful, and might just do the same for you. Enjoy! Join us at our Canyon Ranch 2026 Retreat: https://www.canyonranch.com/lenox/retreats/heal-retreat-maria-menounos HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host Nicole Bryl Lip Kits: https://www.nicolebryl.com/liberty-bell/ Shop Maria’s Foundation & More here: https://shopmy.us/shop/mariamenounos Listen to Jack Kruse’s Episode here: https://www.youtube.com/watch?v=CVz-5qK4zBE ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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