YouTube: https://youtu.be/3PgqZgtgpRg Celebrity Doula, Lifestyle Guru, Mama Glow Founder and Oprah Super Soul 100 member, Latham Thomas, sat in with the Heal Squad for a two parter. Here in part two, Latham discusses how to achieve mindfulness, morning rituals and breathing. Then she got serious! We learned how fences keep good neighbors, external messages that turn us away from ourselves and becoming our own masters. We learn why bubble baths and mommy juice (wine) may not be enough for true acts of self care. Most importantly, perhaps, we learned about 'callings' in life. How do we find our callings and purpose? How passion may differ from calling. How fulfillment comes from answering our calling and how answering that calling may not always be fun or easy. If you're searching for more, feel lost or need direction, this episode is for you. --- Support this podcast: https://anchor.fm/better-together-w-maria/support

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related