What's a chakra? How do chakras work? What do chakras tell us? Well, everyday clairvoyant, intuitive healer and renowned author, Cyndi Dale is here to answer ALL your burning chakra questions, and more. Today Maria Menounos and Cyndi Dale discuss the 12 chakras and Cyndi teaches us how to determine our chakra type. Once determining your charka type you'll then be able to tap your individual energy system for health, healing and harmonious weight. The duo discuss how food and what you should eat is determined by your chakra type, call it the charka diet if you will. We learn that food cravings are ironically most often things we are allergic or intolerant to AND your cravings can even come from a place in your childhood that needs healing. Enjoy this episode and please share with a friend who you think would love it too! Cyndi's book available Aug 3rd: https://www.amazon.com/Chakras-Food-You-Individual-Harmonious/dp/1250790670 @TheKelseyMeyerHandles: @CyndiDaleEnergy @BetterTogetherWithMaria @MariaMenounos --- Support this podcast: https://anchor.fm/better-together-w-maria/support

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