Ep 585- You’ve Lost the Weight… Now What?

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Recorded12 Mar 2026

Publisherhealyourhunger.com ↗

Handlerec:18815307

Show notes

Have you ever believed that once you finally lose the weight, everything will feel better? For many emotional eaters, weight loss brings excitement, compliments, and a sense of relief at first—but that feeling often fades. In this episode, Tricia explores what really happens after the weight comes off and why quick fixes rarely solve the deeper struggle with food. She shares how emotional eating, identity, and unprocessed feelings can resurface even in a thinner body—and why true healing begins when we address what’s underneath.

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