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Confessions of a Binge Eater

Ep394: 12 Tips for Holiday Meals that Don’t Leave You Stuffed

23 Nov 2022

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If holiday meals typically turn into never-ending food fests, I have some ideas for you. My 12, simple tips will show you exactly how you can enjoy holiday meals without going overboard. Yes, you can actually eat in a sane way, without stress and without feeling terrible afterward. This can be your best holiday season […]

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