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Confessions of a Binge Eater

Ep420: Stop Judging How You Feel!

10 Jul 2023

Description

Do you have feelings you think you shouldn’t have? Do you think (or say) “I know I shouldn’t feel this way”. Guess what? You feel how you feel! And when you stop judging it…you make space for feeling something different. In this episode, I share about a recent incident that once upon a time may […]

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