Help Me Be Me

Ep 127: Dealing with Overwhelming Stress, Anxiety + Worry due to COVID-19

24 Mar 2020

Audio

Description

This is anyone struggling with anxiety and worry right now – maybe you’re having a hard time being quarantined, maybe you are now out of work, or maybe you’re getting overwhelmed by reading the news because of the various effects of coronavirus. Whatever it is, if you find yourself in a seemingly endless state of stress and you are dooming and glooming, this is an episode for you. This episode has 3 parts but it’s mostly tools. And heads up – I couldn’t get into the recording studio thanks to said virus, so this one has a lot of background noise. Apologies in advance!! For more of my work and to make a donation you can head to YayWithMe.com or visit me on Patreon. Thanks! xo - - - - - - - - This episode is brought to you by Ned, maker of (awesome) organic CBD products! I very much enjoy these products and they’re made from very high-quality ingredients. Go to www.helloned.com/HELPMEBEME or enter HELPMEBEME at checkout for 15% off your first order plus FREE shipping. Thanks! Learn more about your ad choices. Visit megaphone.fm/adchoices

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13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

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Help Me Be Me

Ep 127: Dealing with Overwhelming Stress, Anxiety + Worry due to COVID-19

This episode hasn't been transcribed yet

Other recent transcribed episodes

13:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

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