EP 254 - Food & Your Immune System: How They Connect with Dr. Emeran Mayer

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Recorded02 Nov 2021

Publisherfeeds.transistor.fm ↗

Handlerec:11081183

Show notes

Today on the show, Dr. Taz is joined by Dr. Emeran Mayer, gastroenterologist and author of The Mind-Gut Connection. Dr. Mayer shares his decades of experiences studying the relationship between our gut and our brain, and the science behind it. Learn how what you eat may be directly affecting your mental health, and how understanding the connection between food and immunity can help us regain our health.Today on Super Woman Wellness:The symbiotic relationship between the gut and brainDiet as a powerful tool for healing your gutHow the pandemic has affected our gut health Hope for those suffering with gut-induced anxiety and mental maladies Follow Dr. Mayer:Instagram: @emeranmayerWebsite: emeranmayer.comThis show is produced by Soulfire Productions

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