In today’s special birthday episode of Hot and Unbothered, I’m sharing 22 life lessons I wish I knew sooner — the real, hard-earned wisdom that’s shaped me into the woman I am today at 23. From surrendering control and choosing peace, to what confidence actually is (hint: it’s not the outfit or the boy), these are the truths I keep coming back to when life gets overwhelming, chaotic, or just plain confusing.This isn’t just for girls turning 23 — this episode is for anyone who’s trying to grow into their higher self, let go of pressure, and trust their own timeline.These lessons will hit especially if you’ve been feeling burnt out, unsure of your purpose, or craving a deeper sense of peace and alignment. Think of this as your older sister’s gentle (but honest) reminder that you’re not behind, and you’re not alone.Take what resonates, and leave what doesn’t — but I hope something in here makes you feel a little more clear, confident, and connected.💌 Let’s grow together.Shop my sustainable made to order clothing line! Join the Hot & Unbothered exclusive community of like minded girls, for weekly calls, 24/7 chat access, & personalized bestie advice to level up!Remember to rate the pod 5 stars & leave a review to be featured in next week's episode! Subscribe to my YouTube channel for more!Join our Hot & Unbothered besties groupchat to hold each other accountable! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out.Stream Hot & Unbothered on ANY PLATFORM.LET’S BE FRIENDS ♡:Hot & Unbothered is now on TikTok!:@hotunbotheredHot & Unbothered Instagram:@hotunbotheredKeep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon StorefrontBri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomezShop my Closet on Depop:@xobbrianna See you next Bri-day!xo, Bri 💌#HotAndUnbothered #SummerGlowUp #ThatGirlRoutine #BriannaGomez #SelfLovePodcast #FeminineEnergy #WellnessEra
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other episodes from Hot and Unbothered
Transcribed and ready to explore now
how to embody CLASS & CONFIDENCE: High-Value Woman Habits, Tips, and Mindset to become MAGNETIC
04 Apr 2025
Hot and Unbothered
how to stop overthinking NOW: guide to control your mind, manage anxiety, & find internal peace
30 Mar 2025
Hot and Unbothered
how to turn REJECTION into GROWTH: the best revenge to overcome hurt, regain confidence, & move forward | REDEMPTION ARC
21 Mar 2025
Hot and Unbothered
the ULTIMATE SPRING RESET GUIDE: how to START FRESH & get your life together to avoid mid-year slump (romanticize your routine, organization, & self care)
16 Mar 2025
Hot and Unbothered
how to deal with a broken heart: healing guide to breakups/rejection
07 Mar 2025
Hot and Unbothered
comparison is the thief of joy. how to stop jealousy & obsession to focus on YOUR own growth (dealing with social media, identity, insecurity)
28 Feb 2025
Hot and Unbothered