125. [Rewind] Healthy and Gentle Detoxing for Spring

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Truce with Food with Ali Shapiro, MSOD, CHHC not yet transcribed

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Recorded21 Mar 2018

Publisherfeeds.buzzsprout.com

Handlerec:12079046

Show notes

If you haven’t already you are going to be bombarded by cleanses, powders, pills and juices galore! Spring is in the air and people want to shed the winter weight, but do these detoxes even work? We find that they set you up for failure and can make you feel even worse, both physically and emotionally. We want to share ways that you can shed that winter stagnation that is both gentle and super effective.Send me (Ali) a text message.

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